Abdul Hai Salleh -
Ironman Malaysia 2023

Quick facts

407/369/53Alle/Geschlecht/AK

M35-39Altersklasse

1160Startnummer

MalaysiaNationalität


1:07:45	7:25:27	7:32:06	16:28:28

Vergleiche Abdul Hai Salleh mit anderen Athleten!

1160 Salleh

1211 Fairy Baharim ×

1201 Sukumaran ×

1155 Patil ×

1176 Manahan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:41	00:33:41	01:46 min/100m	-09:57 (8.) ●	-10:04 (36.) ●	-10:08 (36.) ●
Schwimmen	3.8 km	01:07:45	00:34:04	01:47 min/100m	-11:41 (6.) ●	-11:47 (25.) ●	-11:48 (25.) ●
Schwimmen	3.8 km	01:07:45	01:07:45	01:46 min/100m	-21:38 (7.) ●	-21:51 (30.) ●	-21:56 (30.) ●
Wechsel		01:17:54	00:10:09	-	+01:41 (44.) ●	+01:25 (288.) ●	+01:22 (312.) ●
Radfahren	0.8 km	01:19:50	00:01:56	24.83 km/h	+00:03 (34.) ●	+00:01 (228.) ●	±00:00 (240.) ●
Radfahren	13.5 km	01:49:27	00:29:37	25.73 km/h	+02:02 (45.) ●	+02:00 (309.) ●	+01:52 (331.) ●
Radfahren	34.8 km	02:35:27	00:46:00	27.78 km/h	+02:04 (39.) ●	+02:01 (275.) ●	+01:45 (291.) ●
Radfahren	73 km	04:03:48	01:28:21	25.94 km/h	+03:16 (36.) ●	+02:57 (252.) ●	+02:19 (265.) ●
Radfahren	84.8 km	04:30:24	00:26:36	26.62 km/h	+02:12 (43.) ●	+01:50 (304.) ●	+01:42 (328.) ●
Radfahren	100.2 km	05:11:29	00:41:05	22.49 km/h	+08:37 (58.) ●	+08:06 (404.) ●	+07:54 (443.) ●
Radfahren	113 km	05:47:15	00:35:46	21.47 km/h	+01:32 (36.) ●	+01:28 (266.) ●	+01:21 (290.) ●
Radfahren	134 km	06:39:26	00:52:11	24.15 km/h	+04:16 (45.) ●	+03:57 (309.) ●	+03:38 (332.) ●
Radfahren	172 km	08:20:59	01:41:33	22.45 km/h	+09:57 (48.) ●	+09:19 (313.) ●	+08:47 (340.) ●
Radfahren	180.7 km	08:43:21	00:22:22	23.34 km/h	+02:29 (52.) ●	+02:18 (367.) ●	+02:11 (402.) ●
Radfahren	180.7 km	08:43:21	07:25:27	24.34 km/h	+36:28 (44.) ●	+33:57 (306.) ●	+31:29 (329.) ●
Wechsel		08:56:22	00:13:01	-	+03:33 (44.) ●	+03:47 (328.) ●	+03:51 (363.) ●
Laufen	0.3 km	08:59:10	00:02:48	09:20 min/km	+00:57 (55.) ●	+00:46 (375.) ●	+00:46 (412.) ●
Laufen	2.7 km	09:18:45	00:19:35	08:09 min/km	+05:32 (57.) ●	+04:55 (389.) ●	+04:54 (429.) ●
Laufen	8 km	10:04:41	00:45:56	08:40 min/km	+09:05 (52.) ●	+07:49 (350.) ●	+07:46 (385.) ●
Laufen	9.1 km	10:12:28	00:07:47	07:04 min/km	+00:59 (42.) ●	+00:44 (286.) ●	+00:44 (317.) ●
Laufen	14.2 km	11:14:33	01:02:05	12:10 min/km	+21:57 (58.) ●	+21:00 (410.) ●	+21:05 (451.) ●
Laufen	16.4 km	11:38:58	00:24:25	11:05 min/km	+08:03 (58.) ●	+07:30 (405.) ●	+07:32 (445.) ●
Laufen	18.9 km	12:07:29	00:28:31	11:24 min/km	+08:23 (55.) ●	+08:10 (395.) ●	+08:13 (434.) ●
Laufen	24.3 km	12:57:28	00:49:59	09:15 min/km	+08:35 (46.) ●	+07:13 (324.) ●	+07:19 (360.) ●
Laufen	25.4 km	13:08:01	00:10:33	09:35 min/km	+02:40 (55.) ●	+02:35 (378.) ●	+02:37 (416.) ●
Laufen	30.5 km	14:08:09	01:00:08	11:47 min/km	+15:29 (57.) ●	+14:37 (400.) ●	+14:45 (441.) ●
Laufen	32.7 km	14:32:57	00:24:48	11:16 min/km	+07:09 (58.) ●	+06:20 (398.) ●	+06:24 (439.) ●
Laufen	35.3 km	15:06:13	00:33:16	12:47 min/km	+12:41 (58.) ●	+11:24 (408.) ●	+11:29 (449.) ●
Laufen	40.7 km	16:13:56	01:07:43	12:32 min/km	+25:14 (58.) ●	+23:11 (409.) ●	+23:18 (450.) ●
Laufen	42.1 km	16:28:28	00:14:32	10:22 min/km	+06:01 (58.) ●	+05:48 (403.) ●	+05:48 (444.) ●
Laufen	42.1 km	16:28:28	07:32:06	10:44 min/km	+02:12:45 (58.) ●	+02:02:02 (410.) ●	+02:02:40 (451.) ●
Total	226.6 km	16:28:28	16:28:28	13.75 km/h	+02:32:49 (53.) ●	+02:19:20 (369.) ●	+02:17:26 (407.) ●

Ges	Sex	Ak	Name	#	AK
389	353	48	Abel Liu Nam Han	1163	M35-39	Malaysia	01:28:07	07:44:17	06:42:17	16:18:47
393	356	49	Mohd Hezrul Hizham	1193	M35-39	Malaysia	01:37:06	07:23:50	06:55:39	16:20:11
394	357	50	Abdul Fatah Yahya	1164	M35-39	Malaysia	01:38:13	07:35:16	06:25:14	16:20:25
396	359	51	Khalil Fairy Baharim	1211	M35-39	Malaysia	01:38:08	08:03:57	06:12:39	16:21:33
397	360	52	Kuvendran Sukumaran	1201	M35-39	Malaysia	01:40:40	07:40:52	06:34:24	16:22:21
407	369	53	Abdul Hai Salleh	1160	M35-39	Malaysia	01:07:45	07:25:27	07:32:06	16:28:28
418	379	54	Preeyesh Patil	1155	M35-39	India	01:44:40	07:58:27	06:33:06	16:36:05
422	382	55	Alvin Manahan	1176	M35-39	Philippines	02:04:56	07:42:34	06:31:50	16:37:45
429	389	56	Joel Kesavan	1167	M35-39	Malaysia	01:41:13	07:58:08	06:27:33	16:39:36
448	408	57	Drabir Alam	1199	M35-39	Bangladesh	02:10:53	07:50:03	06:30:51	16:52:59