Rony Chacko -
Ironman Malaysia 2023

Quick facts

161/148/25Alle/Geschlecht/AK

M35-39Altersklasse

1177Startnummer

SingaporeNationalität


1:39:01	6:55:48	4:42:20	13:32:54

Vergleiche Rony Chacko mit anderen Athleten!

1177 Chacko

1197 Mohamed Yusof ×

1143 Alvin Thien ×

1204 Nguyen Ngoc ×

1157 Kanchanapramote ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:16	00:48:16	02:32 min/100m	+04:38 (44.) ●	+04:31 (313.) ●	+04:27 (345.) ●
Schwimmen	3.8 km	01:39:01	00:50:45	02:40 min/100m	+05:00 (45.) ●	+04:54 (311.) ●	+04:53 (346.) ●
Schwimmen	3.8 km	01:39:01	01:39:01	02:36 min/100m	+09:38 (46.) ●	+09:25 (314.) ●	+09:20 (348.) ●
Wechsel		01:48:54	00:09:53	-	+01:25 (42.) ●	+01:09 (280.) ●	+01:06 (301.) ●
Radfahren	0.8 km	01:50:54	00:02:00	24 km/h	+00:07 (39.) ●	+00:05 (260.) ●	+00:04 (280.) ●
Radfahren	13.5 km	02:18:38	00:27:44	27.48 km/h	+00:09 (28.) ●	+00:07 (217.) ●	-00:01 (228.) ●
Radfahren	34.8 km	03:01:37	00:42:59	29.73 km/h	-00:57 (25.) ●	-01:00 (177.) ●	-01:16 (180.) ●
Radfahren	73 km	04:31:22	01:29:45	25.54 km/h	+04:40 (38.) ●	+04:21 (274.) ●	+03:43 (292.) ●
Radfahren	84.8 km	04:56:39	00:25:17	28 km/h	+00:53 (35.) ●	+00:31 (251.) ●	+00:23 (267.) ●
Radfahren	100.2 km	05:28:59	00:32:20	28.58 km/h	-00:08 (26.) ●	-00:39 (182.) ●	-00:51 (189.) ●
Radfahren	113 km	06:06:59	00:38:00	20.21 km/h	+03:46 (42.) ●	+03:42 (311.) ●	+03:35 (340.) ●
Radfahren	134 km	06:59:28	00:52:29	24.01 km/h	+04:34 (46.) ●	+04:15 (317.) ●	+03:56 (341.) ●
Radfahren	172 km	08:26:43	01:27:15	26.13 km/h	-04:21 (21.) ●	-04:59 (146.) ●	-05:31 (149.) ●
Radfahren	180.7 km	08:44:42	00:17:59	29.03 km/h	-01:54 (10.) ●	-02:05 (75.) ●	-02:12 (75.) ●
Radfahren	180.7 km	08:44:42	06:55:48	26.08 km/h	+06:49 (31.) ●	+04:18 (214.) ●	+01:50 (227.) ●
Wechsel		08:50:34	00:05:52	-	-03:36 (15.) ●	-03:22 (125.) ●	-03:18 (138.) ●
Laufen	0.3 km	08:52:52	00:02:18	07:40 min/km	+00:27 (46.) ●	+00:16 (307.) ●	+00:16 (339.) ●
Laufen	2.7 km	09:06:40	00:13:48	05:44 min/km	-00:15 (27.) ●	-00:52 (169.) ●	-00:53 (184.) ●
Laufen	8 km	09:40:34	00:33:54	06:23 min/km	-02:57 (24.) ●	-04:13 (134.) ●	-04:16 (144.) ●
Laufen	9.1 km	09:46:17	00:05:43	05:11 min/km	-01:05 (21.) ●	-01:20 (102.) ●	-01:20 (108.) ●
Laufen	14.2 km	10:24:22	00:38:05	07:28 min/km	-02:03 (29.) ●	-03:00 (155.) ●	-02:55 (172.) ●
Laufen	16.4 km	10:39:55	00:15:33	07:04 min/km	-00:49 (29.) ●	-01:22 (165.) ●	-01:20 (181.) ●
Laufen	18.9 km	10:57:16	00:17:21	06:56 min/km	-02:47 (22.) ●	-03:00 (118.) ●	-02:57 (132.) ●
Laufen	24.3 km	11:34:27	00:37:11	06:53 min/km	-04:13 (22.) ●	-05:35 (114.) ●	-05:29 (127.) ●
Laufen	25.4 km	11:40:32	00:06:05	05:31 min/km	-01:48 (11.) ●	-01:53 (72.) ●	-01:51 (78.) ●
Laufen	30.5 km	12:16:50	00:36:18	07:07 min/km	-08:21 (14.) ●	-09:13 (79.) ●	-09:05 (84.) ●
Laufen	32.7 km	12:32:08	00:15:18	06:57 min/km	-02:21 (19.) ●	-03:10 (92.) ●	-03:06 (102.) ●
Laufen	35.3 km	12:49:04	00:16:56	06:30 min/km	-03:39 (16.) ●	-04:56 (82.) ●	-04:51 (88.) ●
Laufen	40.7 km	13:25:49	00:36:45	06:48 min/km	-05:44 (19.) ●	-07:47 (93.) ●	-07:40 (101.) ●
Laufen	42.1 km	13:32:54	00:07:05	05:03 min/km	-01:26 (15.) ●	-01:39 (80.) ●	-01:39 (83.) ●
Laufen	42.1 km	13:32:54	04:42:20	06:42 min/km	-37:01 (18.) ●	-47:44 (103.) ●	-47:06 (113.) ●
Total	226.6 km	13:32:54	13:32:54	16.73 km/h	-22:45 (25.) ●	-36:14 (148.) ●	-38:08 (161.) ●

Ges	Sex	Ak	Name	#	AK
125	119	20	Mohamad Akram Ghazali	1175	M35-39	Malaysia	01:26:26	06:19:56	04:58:04	12:59:04
133	125	21	Nicholas Ong	1153	M35-39	Malaysia	01:23:25	06:38:39	04:51:35	13:05:08
140	129	22	Jin Shawn Lai	1182	M35-39	Malaysia	01:18:14	06:48:21	04:57:42	13:15:38
145	134	23	Mohammad Ilyas Mohamed Yusof	1197	M35-39	Malaysia	01:20:49	05:59:16	05:30:33	13:17:37
153	140	24	Hau Ket Alvin Thien	1143	M35-39	Malaysia	01:25:53	06:41:20	05:00:44	13:26:33
161	148	25	Rony Chacko	1177	M35-39	Singapore	01:39:01	06:55:48	04:42:20	13:32:54
172	158	26	Thang Nguyen Ngoc	1204	M35-39	Vietnam	01:49:08	07:05:37	04:24:43	13:41:27
196	178	27	Pitipun Kanchanapramote	1157	M35-39	Thailand	01:35:12	06:51:59	05:24:03	14:01:58
197	179	28	Mohd Shah Bin Abd Rashid	1170	M35-39	Malaysia	01:42:30	06:52:39	05:09:19	14:02:16
207	189	29	Iman Afshar	1589	M35-39	Iran	01:34:04	06:31:39	05:47:24	14:10:56