Rony Chacko -
Ironman Malaysia 2023
Quick facts
161/148/25All/Gender/AG
M35-39Age group
1177Bib number
SingaporeNationality
| 1:39:01 | 6:55:48 | 4:42:20 | 13:32:54 |
Compare Rony Chacko with other athletes!
1177 Chacko
1197 Mohamed Yusof ×
1143 Alvin Thien ×
1204 Nguyen Ngoc ×
1157 Kanchanapramote ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:48:16 | 00:48:16 | 02:32 min/100m | +04:38 (44.) ● | +04:31 (313.) ● | +04:27 (345.) ● |
| Swim | 3.8 km | 01:39:01 | 00:50:45 | 02:40 min/100m | +05:00 (45.) ● | +04:54 (311.) ● | +04:53 (346.) ● |
| Swim | 3.8 km | 01:39:01 | 01:39:01 | 02:36 min/100m | +09:38 (46.) ● | +09:25 (314.) ● | +09:20 (348.) ● |
| Transition | 01:48:54 | 00:09:53 | - | +01:25 (42.) ● | +01:09 (280.) ● | +01:06 (301.) ● | |
| Bike | 0.8 km | 01:50:54 | 00:02:00 | 24 km/h | +00:07 (39.) ● | +00:05 (260.) ● | +00:04 (280.) ● |
| Bike | 13.5 km | 02:18:38 | 00:27:44 | 27.48 km/h | +00:09 (28.) ● | +00:07 (217.) ● | -00:01 (228.) ● |
| Bike | 34.8 km | 03:01:37 | 00:42:59 | 29.73 km/h | -00:57 (25.) ● | -01:00 (177.) ● | -01:16 (180.) ● |
| Bike | 73 km | 04:31:22 | 01:29:45 | 25.54 km/h | +04:40 (38.) ● | +04:21 (274.) ● | +03:43 (292.) ● |
| Bike | 84.8 km | 04:56:39 | 00:25:17 | 28 km/h | +00:53 (35.) ● | +00:31 (251.) ● | +00:23 (267.) ● |
| Bike | 100.2 km | 05:28:59 | 00:32:20 | 28.58 km/h | -00:08 (26.) ● | -00:39 (182.) ● | -00:51 (189.) ● |
| Bike | 113 km | 06:06:59 | 00:38:00 | 20.21 km/h | +03:46 (42.) ● | +03:42 (311.) ● | +03:35 (340.) ● |
| Bike | 134 km | 06:59:28 | 00:52:29 | 24.01 km/h | +04:34 (46.) ● | +04:15 (317.) ● | +03:56 (341.) ● |
| Bike | 172 km | 08:26:43 | 01:27:15 | 26.13 km/h | -04:21 (21.) ● | -04:59 (146.) ● | -05:31 (149.) ● |
| Bike | 180.7 km | 08:44:42 | 00:17:59 | 29.03 km/h | -01:54 (10.) ● | -02:05 (75.) ● | -02:12 (75.) ● |
| Bike | 180.7 km | 08:44:42 | 06:55:48 | 26.08 km/h | +06:49 (31.) ● | +04:18 (214.) ● | +01:50 (227.) ● |
| Transition | 08:50:34 | 00:05:52 | - | -03:36 (15.) ● | -03:22 (125.) ● | -03:18 (138.) ● | |
| Run | 0.3 km | 08:52:52 | 00:02:18 | 07:40 min/km | +00:27 (46.) ● | +00:16 (307.) ● | +00:16 (339.) ● |
| Run | 2.7 km | 09:06:40 | 00:13:48 | 05:44 min/km | -00:15 (27.) ● | -00:52 (169.) ● | -00:53 (184.) ● |
| Run | 8 km | 09:40:34 | 00:33:54 | 06:23 min/km | -02:57 (24.) ● | -04:13 (134.) ● | -04:16 (144.) ● |
| Run | 9.1 km | 09:46:17 | 00:05:43 | 05:11 min/km | -01:05 (21.) ● | -01:20 (102.) ● | -01:20 (108.) ● |
| Run | 14.2 km | 10:24:22 | 00:38:05 | 07:28 min/km | -02:03 (29.) ● | -03:00 (155.) ● | -02:55 (172.) ● |
| Run | 16.4 km | 10:39:55 | 00:15:33 | 07:04 min/km | -00:49 (29.) ● | -01:22 (165.) ● | -01:20 (181.) ● |
| Run | 18.9 km | 10:57:16 | 00:17:21 | 06:56 min/km | -02:47 (22.) ● | -03:00 (118.) ● | -02:57 (132.) ● |
| Run | 24.3 km | 11:34:27 | 00:37:11 | 06:53 min/km | -04:13 (22.) ● | -05:35 (114.) ● | -05:29 (127.) ● |
| Run | 25.4 km | 11:40:32 | 00:06:05 | 05:31 min/km | -01:48 (11.) ● | -01:53 (72.) ● | -01:51 (78.) ● |
| Run | 30.5 km | 12:16:50 | 00:36:18 | 07:07 min/km | -08:21 (14.) ● | -09:13 (79.) ● | -09:05 (84.) ● |
| Run | 32.7 km | 12:32:08 | 00:15:18 | 06:57 min/km | -02:21 (19.) ● | -03:10 (92.) ● | -03:06 (102.) ● |
| Run | 35.3 km | 12:49:04 | 00:16:56 | 06:30 min/km | -03:39 (16.) ● | -04:56 (82.) ● | -04:51 (88.) ● |
| Run | 40.7 km | 13:25:49 | 00:36:45 | 06:48 min/km | -05:44 (19.) ● | -07:47 (93.) ● | -07:40 (101.) ● |
| Run | 42.1 km | 13:32:54 | 00:07:05 | 05:03 min/km | -01:26 (15.) ● | -01:39 (80.) ● | -01:39 (83.) ● |
| Run | 42.1 km | 13:32:54 | 04:42:20 | 06:42 min/km | -37:01 (18.) ● | -47:44 (103.) ● | -47:06 (113.) ● |
| Total | 226.6 km | 13:32:54 | 13:32:54 | 16.73 km/h | -22:45 (25.) ● | -36:14 (148.) ● | -38:08 (161.) ● |
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