Jeffrey Ragudo -
Ironman Malaysia 2023

Quick facts

205/187/43Alle/Geschlecht/AK

M40-44Altersklasse

1224Startnummer

PhilippinesNationalität


1:22:33	6:32:59	5:58:39	14:09:26

Vergleiche Jeffrey Ragudo mit anderen Athleten!

1224 Ragudo

1294 Kleefuss ×

1295 Goh ×

1304 Mohamad Nor ×

1241 Chew ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:44	00:39:44	02:05 min/100m	-04:23 (27.) ●	-04:01 (122.) ●	-04:05 (132.) ●
Schwimmen	3.8 km	01:22:33	00:42:49	02:15 min/100m	-03:10 (31.) ●	-03:02 (137.) ●	-03:03 (150.) ●
Schwimmen	3.8 km	01:22:33	01:22:33	02:10 min/100m	-07:33 (29.) ●	-07:03 (130.) ●	-07:08 (141.) ●
Wechsel		01:29:06	00:06:33	-	-02:16 (31.) ●	-02:11 (113.) ●	-02:14 (119.) ●
Radfahren	0.8 km	01:31:04	00:01:58	24.41 km/h	+00:03 (60.) ●	+00:03 (242.) ●	+00:02 (256.) ●
Radfahren	13.5 km	01:58:31	00:27:27	27.76 km/h	+00:02 (50.) ●	-00:10 (196.) ●	-00:18 (205.) ●
Radfahren	34.8 km	02:41:52	00:43:21	29.48 km/h	-00:05 (48.) ●	-00:38 (189.) ●	-00:54 (195.) ●
Radfahren	73 km	04:02:23	01:20:31	28.47 km/h	-03:52 (34.) ●	-04:53 (135.) ●	-05:31 (137.) ●
Radfahren	84.8 km	04:25:51	00:23:28	30.17 km/h	-00:46 (39.) ●	-01:18 (151.) ●	-01:26 (156.) ●
Radfahren	100.2 km	04:58:48	00:32:57	28.04 km/h	+00:36 (51.) ●	-00:02 (213.) ●	-00:14 (223.) ●
Radfahren	113 km	05:29:25	00:30:37	25.08 km/h	-03:57 (31.) ●	-03:41 (141.) ●	-03:48 (148.) ●
Radfahren	134 km	06:17:21	00:47:56	26.29 km/h	+00:54 (55.) ●	-00:18 (195.) ●	-00:37 (207.) ●
Radfahren	172 km	07:42:42	01:25:21	26.71 km/h	-04:55 (33.) ●	-06:53 (118.) ●	-07:25 (121.) ●
Radfahren	180.7 km	08:02:05	00:19:23	26.93 km/h	-00:16 (37.) ●	-00:41 (148.) ●	-00:48 (152.) ●
Radfahren	180.7 km	08:02:05	06:32:59	27.59 km/h	-12:16 (35.) ●	-18:31 (142.) ●	-20:59 (145.) ●
Wechsel		08:10:47	00:08:42	-	-01:07 (47.) ●	-00:32 (222.) ●	-00:28 (248.) ●
Laufen	0.3 km	08:12:49	00:02:02	06:46 min/km	-00:01 (62.) ●	±00:00 (257.) ●	±00:00 (282.) ●
Laufen	2.7 km	08:27:35	00:14:46	06:09 min/km	+00:29 (55.) ●	+00:06 (229.) ●	+00:05 (253.) ●
Laufen	8 km	09:07:32	00:39:57	07:32 min/km	+02:46 (60.) ●	+01:50 (251.) ●	+01:47 (278.) ●
Laufen	9.1 km	09:14:51	00:07:19	06:39 min/km	+00:22 (55.) ●	+00:16 (237.) ●	+00:16 (264.) ●
Laufen	14.2 km	10:05:07	00:50:16	09:51 min/km	+09:58 (86.) ●	+09:11 (357.) ●	+09:16 (395.) ●
Laufen	16.4 km	10:25:50	00:20:43	09:25 min/km	+04:11 (88.) ●	+03:48 (348.) ●	+03:50 (385.) ●
Laufen	18.9 km	10:47:01	00:21:11	08:28 min/km	+01:00 (52.) ●	+00:50 (235.) ●	+00:53 (260.) ●
Laufen	24.3 km	11:32:02	00:45:01	08:20 min/km	+02:35 (58.) ●	+02:15 (236.) ●	+02:21 (263.) ●
Laufen	25.4 km	11:40:02	00:08:00	07:16 min/km	+00:03 (46.) ●	+00:02 (202.) ●	+00:04 (229.) ●
Laufen	30.5 km	12:30:14	00:50:12	09:50 min/km	+05:32 (63.) ●	+04:41 (258.) ●	+04:49 (289.) ●
Laufen	32.7 km	12:50:27	00:20:13	09:11 min/km	+01:56 (60.) ●	+01:45 (262.) ●	+01:49 (294.) ●
Laufen	35.3 km	13:12:21	00:21:54	08:25 min/km	-00:04 (46.) ●	+00:02 (196.) ●	+00:07 (221.) ●
Laufen	40.7 km	14:00:46	00:48:25	08:57 min/km	+04:18 (61.) ●	+03:53 (272.) ●	+04:00 (303.) ●
Laufen	42.1 km	14:09:26	00:08:40	06:11 min/km	+00:18 (53.) ●	-00:04 (232.) ●	-00:04 (252.) ●
Laufen	42.1 km	14:09:26	05:58:39	08:31 min/km	+33:23 (60.) ●	+28:35 (256.) ●	+29:13 (288.) ●
Total	226.6 km	14:09:26	14:09:26	16.01 km/h	+10:11 (43.) ●	+00:18 (187.) ●	-01:36 (205.) ●

Ges	Sex	Ak	Name	#	AK
181	165	38	Azral Azizan	1598	M40-44	Malaysia	01:52:23	06:27:32	05:14:34	13:50:07
185	168	39	Jan Michael Albaño	1044	M40-44	Philippines	01:23:35	06:44:36	05:31:10	13:51:47
192	175	40	Chiharu Ito	1274	M40-44	Thailand	01:28:36	06:16:36	05:59:33	13:57:30
202	184	41	Daniel Kleefuss	1294	M40-44	Germany	01:33:36	06:51:09	05:22:47	14:07:16
204	186	42	Yeow Kwang Goh	1295	M40-44	Singapore	01:43:56	06:44:24	05:16:29	14:09:03
205	187	43	Jeffrey Ragudo	1224	M40-44	Philippines	01:22:33	06:32:59	05:58:39	14:09:26
208	190	44	Mohamad Faizal Bin Mohamad Nor	1304	M40-44	Singapore	01:38:05	06:35:08	05:28:15	14:12:52
212	194	45	We-Sen Chew	1241	M40-44	Malaysia	01:26:10	06:51:10	05:36:04	14:16:01
214	196	46	Wan Ahmad Ghazi Bin Wan Mohamed Rosly	1226	M40-44	Malaysia	01:36:24	06:28:05	05:45:32	14:17:37
219	200	47	Haslin Abd Hamid	1216	M40-44	Malaysia	01:42:45	06:40:47	05:39:29	14:21:27