Jeffrey Ragudo -
Ironman Malaysia 2023
Quick facts
205/187/43All/Gender/AG
M40-44Age group
1224Bib number
PhilippinesNationality
| 1:22:33 | 6:32:59 | 5:58:39 | 14:09:26 |
Compare Jeffrey Ragudo with other athletes!
1224 Ragudo
1294 Kleefuss ×
1295 Goh ×
1304 Mohamad Nor ×
1241 Chew ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | -04:23 (27.) ● | -04:01 (122.) ● | -04:05 (132.) ● |
| Swim | 3.8 km | 01:22:33 | 00:42:49 | 02:15 min/100m | -03:10 (31.) ● | -03:02 (137.) ● | -03:03 (150.) ● |
| Swim | 3.8 km | 01:22:33 | 01:22:33 | 02:10 min/100m | -07:33 (29.) ● | -07:03 (130.) ● | -07:08 (141.) ● |
| Transition | 01:29:06 | 00:06:33 | - | -02:16 (31.) ● | -02:11 (113.) ● | -02:14 (119.) ● | |
| Bike | 0.8 km | 01:31:04 | 00:01:58 | 24.41 km/h | +00:03 (60.) ● | +00:03 (242.) ● | +00:02 (256.) ● |
| Bike | 13.5 km | 01:58:31 | 00:27:27 | 27.76 km/h | +00:02 (50.) ● | -00:10 (196.) ● | -00:18 (205.) ● |
| Bike | 34.8 km | 02:41:52 | 00:43:21 | 29.48 km/h | -00:05 (48.) ● | -00:38 (189.) ● | -00:54 (195.) ● |
| Bike | 73 km | 04:02:23 | 01:20:31 | 28.47 km/h | -03:52 (34.) ● | -04:53 (135.) ● | -05:31 (137.) ● |
| Bike | 84.8 km | 04:25:51 | 00:23:28 | 30.17 km/h | -00:46 (39.) ● | -01:18 (151.) ● | -01:26 (156.) ● |
| Bike | 100.2 km | 04:58:48 | 00:32:57 | 28.04 km/h | +00:36 (51.) ● | -00:02 (213.) ● | -00:14 (223.) ● |
| Bike | 113 km | 05:29:25 | 00:30:37 | 25.08 km/h | -03:57 (31.) ● | -03:41 (141.) ● | -03:48 (148.) ● |
| Bike | 134 km | 06:17:21 | 00:47:56 | 26.29 km/h | +00:54 (55.) ● | -00:18 (195.) ● | -00:37 (207.) ● |
| Bike | 172 km | 07:42:42 | 01:25:21 | 26.71 km/h | -04:55 (33.) ● | -06:53 (118.) ● | -07:25 (121.) ● |
| Bike | 180.7 km | 08:02:05 | 00:19:23 | 26.93 km/h | -00:16 (37.) ● | -00:41 (148.) ● | -00:48 (152.) ● |
| Bike | 180.7 km | 08:02:05 | 06:32:59 | 27.59 km/h | -12:16 (35.) ● | -18:31 (142.) ● | -20:59 (145.) ● |
| Transition | 08:10:47 | 00:08:42 | - | -01:07 (47.) ● | -00:32 (222.) ● | -00:28 (248.) ● | |
| Run | 0.3 km | 08:12:49 | 00:02:02 | 06:46 min/km | -00:01 (62.) ● | ±00:00 (257.) ● | ±00:00 (282.) ● |
| Run | 2.7 km | 08:27:35 | 00:14:46 | 06:09 min/km | +00:29 (55.) ● | +00:06 (229.) ● | +00:05 (253.) ● |
| Run | 8 km | 09:07:32 | 00:39:57 | 07:32 min/km | +02:46 (60.) ● | +01:50 (251.) ● | +01:47 (278.) ● |
| Run | 9.1 km | 09:14:51 | 00:07:19 | 06:39 min/km | +00:22 (55.) ● | +00:16 (237.) ● | +00:16 (264.) ● |
| Run | 14.2 km | 10:05:07 | 00:50:16 | 09:51 min/km | +09:58 (86.) ● | +09:11 (357.) ● | +09:16 (395.) ● |
| Run | 16.4 km | 10:25:50 | 00:20:43 | 09:25 min/km | +04:11 (88.) ● | +03:48 (348.) ● | +03:50 (385.) ● |
| Run | 18.9 km | 10:47:01 | 00:21:11 | 08:28 min/km | +01:00 (52.) ● | +00:50 (235.) ● | +00:53 (260.) ● |
| Run | 24.3 km | 11:32:02 | 00:45:01 | 08:20 min/km | +02:35 (58.) ● | +02:15 (236.) ● | +02:21 (263.) ● |
| Run | 25.4 km | 11:40:02 | 00:08:00 | 07:16 min/km | +00:03 (46.) ● | +00:02 (202.) ● | +00:04 (229.) ● |
| Run | 30.5 km | 12:30:14 | 00:50:12 | 09:50 min/km | +05:32 (63.) ● | +04:41 (258.) ● | +04:49 (289.) ● |
| Run | 32.7 km | 12:50:27 | 00:20:13 | 09:11 min/km | +01:56 (60.) ● | +01:45 (262.) ● | +01:49 (294.) ● |
| Run | 35.3 km | 13:12:21 | 00:21:54 | 08:25 min/km | -00:04 (46.) ● | +00:02 (196.) ● | +00:07 (221.) ● |
| Run | 40.7 km | 14:00:46 | 00:48:25 | 08:57 min/km | +04:18 (61.) ● | +03:53 (272.) ● | +04:00 (303.) ● |
| Run | 42.1 km | 14:09:26 | 00:08:40 | 06:11 min/km | +00:18 (53.) ● | -00:04 (232.) ● | -00:04 (252.) ● |
| Run | 42.1 km | 14:09:26 | 05:58:39 | 08:31 min/km | +33:23 (60.) ● | +28:35 (256.) ● | +29:13 (288.) ● |
| Total | 226.6 km | 14:09:26 | 14:09:26 | 16.01 km/h | +10:11 (43.) ● | +00:18 (187.) ● | -01:36 (205.) ● |
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