Toto Ong -
Ironman Malaysia 2023

Quick facts

352/320/59Alle/Geschlecht/AK

M45-49Altersklasse

1324Startnummer

MalaysiaNationalität


1:37:38	7:12:48	6:57:31	15:54:41

Vergleiche Toto Ong mit anderen Athleten!

1324 Ong

1347 Ya@zakaria ×

1378 Ong ×

1407 Mohamad Hassan ×

1364 Heng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:38	00:46:38	02:27 min/100m	+01:43 (45.) ●	+02:53 (271.) ●	+02:49 (294.) ●
Schwimmen	3.8 km	01:37:38	00:51:00	02:41 min/100m	+03:58 (55.) ●	+05:09 (314.) ●	+05:08 (349.) ●
Schwimmen	3.8 km	01:37:38	01:37:38	02:34 min/100m	+05:41 (52.) ●	+08:02 (298.) ●	+07:57 (329.) ●
Wechsel		01:41:50	00:04:12	-	-04:47 (6.) ●	-04:32 (24.) ●	-04:35 (24.) ●
Radfahren	0.8 km	01:43:56	00:02:06	22.86 km/h	+00:04 (57.) ●	+00:11 (314.) ●	+00:10 (339.) ●
Radfahren	13.5 km	02:11:49	00:27:53	27.33 km/h	-00:08 (34.) ●	+00:16 (219.) ●	+00:08 (231.) ●
Radfahren	34.8 km	02:57:42	00:45:53	27.85 km/h	+01:08 (44.) ●	+01:54 (272.) ●	+01:38 (287.) ●
Radfahren	73 km	04:27:39	01:29:57	25.48 km/h	+02:50 (46.) ●	+04:33 (279.) ●	+03:55 (297.) ●
Radfahren	84.8 km	04:54:51	00:27:12	26.03 km/h	+01:50 (61.) ●	+02:26 (324.) ●	+02:18 (350.) ●
Radfahren	100.2 km	05:28:32	00:33:41	27.43 km/h	+00:21 (41.) ●	+00:42 (240.) ●	+00:30 (255.) ●
Radfahren	113 km	06:02:11	00:33:39	22.82 km/h	-01:36 (39.) ●	-00:39 (213.) ●	-00:46 (232.) ●
Radfahren	134 km	06:54:02	00:51:51	24.3 km/h	+02:56 (50.) ●	+03:37 (298.) ●	+03:18 (321.) ●
Radfahren	172 km	08:33:46	01:39:44	22.86 km/h	+06:00 (53.) ●	+07:30 (290.) ●	+06:58 (313.) ●
Radfahren	180.7 km	08:54:38	00:20:52	25.02 km/h	+00:47 (49.) ●	+00:48 (265.) ●	+00:41 (280.) ●
Radfahren	180.7 km	08:54:38	07:12:48	25.05 km/h	+14:12 (45.) ●	+21:18 (264.) ●	+18:50 (283.) ●
Wechsel		08:57:10	00:02:32	-	-07:19 (3.) ●	-06:42 (16.) ●	-06:38 (17.) ●
Laufen	0.3 km	08:58:57	00:01:47	05:56 min/km	-00:15 (33.) ●	-00:15 (174.) ●	-00:15 (189.) ●
Laufen	2.7 km	09:16:15	00:17:18	07:12 min/km	+02:18 (62.) ●	+02:38 (344.) ●	+02:37 (379.) ●
Laufen	8 km	10:06:36	00:50:21	09:30 min/km	+10:26 (73.) ●	+12:14 (396.) ●	+12:11 (435.) ●
Laufen	9.1 km	10:15:29	00:08:53	08:04 min/km	+01:39 (69.) ●	+01:50 (362.) ●	+01:50 (400.) ●
Laufen	14.2 km	11:10:23	00:54:54	10:45 min/km	+11:47 (74.) ●	+13:49 (396.) ●	+13:54 (437.) ●
Laufen	16.4 km	11:32:47	00:22:24	10:10 min/km	+04:35 (72.) ●	+05:29 (389.) ●	+05:31 (429.) ●
Laufen	18.9 km	11:57:53	00:25:06	10:02 min/km	+03:57 (63.) ●	+04:45 (353.) ●	+04:48 (390.) ●
Laufen	24.3 km	12:51:22	00:53:29	09:54 min/km	+08:57 (72.) ●	+10:43 (373.) ●	+10:49 (410.) ●
Laufen	25.4 km	12:59:56	00:08:34	07:47 min/km	+00:23 (46.) ●	+00:36 (250.) ●	+00:38 (282.) ●
Laufen	30.5 km	13:59:29	00:59:33	11:40 min/km	+12:26 (75.) ●	+14:02 (398.) ●	+14:10 (438.) ●
Laufen	32.7 km	14:24:10	00:24:41	11:13 min/km	+05:39 (76.) ●	+06:13 (396.) ●	+06:17 (437.) ●
Laufen	35.3 km	14:48:10	00:24:00	09:13 min/km	+01:33 (53.) ●	+02:08 (267.) ●	+02:13 (300.) ●
Laufen	40.7 km	15:46:12	00:58:02	10:44 min/km	+12:48 (76.) ●	+13:30 (383.) ●	+13:37 (424.) ●
Laufen	42.1 km	15:54:41	00:08:29	06:03 min/km	-00:23 (31.) ●	-00:15 (217.) ●	-00:15 (236.) ●
Laufen	42.1 km	15:54:41	06:57:31	09:55 min/km	+01:15:50 (73.) ●	+01:27:27 (390.) ●	+01:28:05 (430.) ●
Total	226.6 km	15:54:41	15:54:41	14.24 km/h	+01:23:37 (59.) ●	+01:45:33 (320.) ●	+01:43:39 (352.) ●

Ges	Sex	Ak	Name	#	AK
328	298	54	Imtiaz Ilahi	1366	M45-49	Bangladesh	01:51:46	06:53:28	06:25:54	15:34:09
335	305	55	Min Teck Chia	1388	M45-49	Malaysia	01:51:37	07:32:23	05:56:01	15:40:16
340	309	56	Taku Ishikura	1403	M45-49	Japan	01:30:18	07:51:15	05:59:32	15:45:05
344	312	57	Mohd Azuri Ya@zakaria	1347	M45-49	Malaysia	01:44:51	07:17:36	06:22:54	15:50:20
347	315	58	Wee Leong Ong	1378	M45-49	Singapore	01:48:25	07:17:36	06:26:57	15:51:28
352	320	59	Toto Ong	1324	M45-49	Malaysia	01:37:38	07:12:48	06:57:31	15:54:41
360	328	60	Hasrulsani Mohamad Hassan	1407	M45-49	Malaysia	01:35:47	07:06:29	06:56:00	16:00:01
368	335	61	Edmund Heng	1364	M45-49	Singapore	01:55:50	07:24:23	06:20:20	16:03:35
374	339	62	Soon Thung Tiew	1055	M45-49	Malaysia	01:28:20	08:03:35	06:15:26	16:06:57
376	341	63	Brian Cheong Mun Keong	1394	M45-49	Malaysia	01:32:29	08:40:04	05:38:47	16:07:18