Shinichi Muranaka -
Ironman Malaysia 2023

Quick facts

370/337/1Alle/Geschlecht/AK

M75-79Altersklasse

1575Startnummer

JapanNationalität


1:38:32	7:57:19	6:16:53	16:05:10

Vergleiche Shinichi Muranaka mit anderen Athleten!

1575 Muranaka

1074 Watanabe ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:15	00:47:15	02:29 min/100m	-00:36 (1.) ●	+03:30 (286.) ●	+03:26 (312.) ●
Schwimmen	3.8 km	01:38:32	00:51:17	02:41 min/100m	-01:41 (1.) ●	+05:26 (322.) ●	+05:25 (358.) ●
Schwimmen	3.8 km	01:38:32	01:38:32	02:35 min/100m	-02:17 (1.) ●	+08:56 (309.) ●	+08:51 (341.) ●
Wechsel		01:47:23	00:08:51	-	-00:02 (1.) ●	+00:07 (215.) ●	+00:04 (233.) ●
Radfahren	0.8 km	01:49:35	00:02:12	21.82 km/h	+00:06 (2.) ●	+00:17 (347.) ●	+00:16 (378.) ●
Radfahren	13.5 km	02:20:11	00:30:36	24.9 km/h	-01:11 (1.) ●	+02:59 (354.) ●	+02:51 (385.) ●
Radfahren	34.8 km	03:10:29	00:50:18	25.41 km/h	-01:22 (1.) ●	+06:19 (372.) ●	+06:03 (406.) ●
Radfahren	73 km	04:50:20	01:39:51	22.95 km/h	-01:50 (1.) ●	+14:27 (378.) ●	+13:49 (411.) ●
Radfahren	84.8 km	05:20:10	00:29:50	23.73 km/h	+00:50 (2.) ●	+05:04 (389.) ●	+04:56 (425.) ●
Radfahren	100.2 km	06:00:40	00:40:30	22.81 km/h	+00:58 (2.) ●	+07:31 (403.) ●	+07:19 (442.) ●
Radfahren	113 km	06:39:59	00:39:19	19.53 km/h	+01:18 (2.) ●	+05:01 (330.) ●	+04:54 (364.) ●
Radfahren	134 km	07:32:32	00:52:33	23.98 km/h	-02:03 (1.) ●	+04:19 (318.) ●	+04:00 (342.) ●
Radfahren	172 km	09:18:03	01:45:31	21.61 km/h	-04:00 (1.) ●	+13:17 (349.) ●	+12:45 (380.) ●
Radfahren	180.7 km	09:44:42	00:26:39	19.59 km/h	+01:28 (2.) ●	+06:35 (410.) ●	+06:28 (451.) ●
Radfahren	180.7 km	09:44:42	07:57:19	22.71 km/h	-05:46 (1.) ●	+01:05:49 (373.) ●	+01:03:21 (408.) ●
Wechsel		09:48:17	00:03:35	-	-00:18 (1.) ●	-05:39 (49.) ●	-05:35 (55.) ●
Laufen	0.3 km	09:50:30	00:02:13	07:23 min/km	-00:05 (1.) ●	+00:11 (291.) ●	+00:11 (322.) ●
Laufen	2.7 km	10:05:13	00:14:43	06:07 min/km	-01:09 (1.) ●	+00:03 (223.) ●	+00:02 (247.) ●
Laufen	8 km	10:47:02	00:41:49	07:53 min/km	-01:49 (1.) ●	+03:42 (290.) ●	+03:39 (320.) ●
Laufen	9.1 km	10:56:43	00:09:41	08:48 min/km	+00:36 (2.) ●	+02:38 (389.) ●	+02:38 (427.) ●
Laufen	14.2 km	11:37:53	00:41:10	08:04 min/km	-02:30 (1.) ●	+00:05 (207.) ●	+00:10 (233.) ●
Laufen	16.4 km	11:56:11	00:18:18	08:19 min/km	-00:04 (1.) ●	+01:23 (267.) ●	+01:25 (300.) ●
Laufen	18.9 km	12:17:40	00:21:29	08:35 min/km	-01:13 (1.) ●	+01:08 (245.) ●	+01:11 (270.) ●
Laufen	24.3 km	13:11:53	00:54:13	10:02 min/km	+01:52 (2.) ●	+11:27 (379.) ●	+11:33 (417.) ●
Laufen	25.4 km	13:20:00	00:08:07	07:22 min/km	-00:45 (1.) ●	+00:09 (211.) ●	+00:11 (240.) ●
Laufen	30.5 km	14:13:24	00:53:24	10:28 min/km	-00:14 (1.) ●	+07:53 (341.) ●	+08:01 (377.) ●
Laufen	32.7 km	14:34:45	00:21:21	09:42 min/km	-00:55 (1.) ●	+02:53 (324.) ●	+02:57 (360.) ●
Laufen	35.3 km	15:03:01	00:28:16	10:52 min/km	+00:55 (2.) ●	+06:24 (383.) ●	+06:29 (422.) ●
Laufen	40.7 km	15:53:25	00:50:24	09:19 min/km	-00:27 (1.) ●	+05:52 (314.) ●	+05:59 (346.) ●
Laufen	42.1 km	16:05:10	00:11:45	08:23 min/km	+01:02 (2.) ●	+03:01 (378.) ●	+03:01 (418.) ●
Laufen	42.1 km	16:05:10	06:16:53	08:57 min/km	-04:46 (1.) ●	+46:49 (311.) ●	+47:27 (345.) ●
Total	226.6 km	16:05:10	16:05:10	14.09 km/h	-13:09 (1.) ●	+01:56:02 (337.) ●	+01:54:08 (370.) ●