Shinichi Muranaka -
Ironman Malaysia 2023
Quick facts
370/337/1All/Gender/AG
M75-79Age group
1575Bib number
JapanNationality
| 1:38:32 | 7:57:19 | 6:16:53 | 16:05:10 |
Compare Shinichi Muranaka with other athletes!
1575 Muranaka
1074 Watanabe ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:47:15 | 00:47:15 | 02:29 min/100m | -00:36 (1.) ● | +03:30 (286.) ● | +03:26 (312.) ● |
| Swim | 3.8 km | 01:38:32 | 00:51:17 | 02:41 min/100m | -01:41 (1.) ● | +05:26 (322.) ● | +05:25 (358.) ● |
| Swim | 3.8 km | 01:38:32 | 01:38:32 | 02:35 min/100m | -02:17 (1.) ● | +08:56 (309.) ● | +08:51 (341.) ● |
| Transition | 01:47:23 | 00:08:51 | - | -00:02 (1.) ● | +00:07 (215.) ● | +00:04 (233.) ● | |
| Bike | 0.8 km | 01:49:35 | 00:02:12 | 21.82 km/h | +00:06 (2.) ● | +00:17 (347.) ● | +00:16 (378.) ● |
| Bike | 13.5 km | 02:20:11 | 00:30:36 | 24.9 km/h | -01:11 (1.) ● | +02:59 (354.) ● | +02:51 (385.) ● |
| Bike | 34.8 km | 03:10:29 | 00:50:18 | 25.41 km/h | -01:22 (1.) ● | +06:19 (372.) ● | +06:03 (406.) ● |
| Bike | 73 km | 04:50:20 | 01:39:51 | 22.95 km/h | -01:50 (1.) ● | +14:27 (378.) ● | +13:49 (411.) ● |
| Bike | 84.8 km | 05:20:10 | 00:29:50 | 23.73 km/h | +00:50 (2.) ● | +05:04 (389.) ● | +04:56 (425.) ● |
| Bike | 100.2 km | 06:00:40 | 00:40:30 | 22.81 km/h | +00:58 (2.) ● | +07:31 (403.) ● | +07:19 (442.) ● |
| Bike | 113 km | 06:39:59 | 00:39:19 | 19.53 km/h | +01:18 (2.) ● | +05:01 (330.) ● | +04:54 (364.) ● |
| Bike | 134 km | 07:32:32 | 00:52:33 | 23.98 km/h | -02:03 (1.) ● | +04:19 (318.) ● | +04:00 (342.) ● |
| Bike | 172 km | 09:18:03 | 01:45:31 | 21.61 km/h | -04:00 (1.) ● | +13:17 (349.) ● | +12:45 (380.) ● |
| Bike | 180.7 km | 09:44:42 | 00:26:39 | 19.59 km/h | +01:28 (2.) ● | +06:35 (410.) ● | +06:28 (451.) ● |
| Bike | 180.7 km | 09:44:42 | 07:57:19 | 22.71 km/h | -05:46 (1.) ● | +01:05:49 (373.) ● | +01:03:21 (408.) ● |
| Transition | 09:48:17 | 00:03:35 | - | -00:18 (1.) ● | -05:39 (49.) ● | -05:35 (55.) ● | |
| Run | 0.3 km | 09:50:30 | 00:02:13 | 07:23 min/km | -00:05 (1.) ● | +00:11 (291.) ● | +00:11 (322.) ● |
| Run | 2.7 km | 10:05:13 | 00:14:43 | 06:07 min/km | -01:09 (1.) ● | +00:03 (223.) ● | +00:02 (247.) ● |
| Run | 8 km | 10:47:02 | 00:41:49 | 07:53 min/km | -01:49 (1.) ● | +03:42 (290.) ● | +03:39 (320.) ● |
| Run | 9.1 km | 10:56:43 | 00:09:41 | 08:48 min/km | +00:36 (2.) ● | +02:38 (389.) ● | +02:38 (427.) ● |
| Run | 14.2 km | 11:37:53 | 00:41:10 | 08:04 min/km | -02:30 (1.) ● | +00:05 (207.) ● | +00:10 (233.) ● |
| Run | 16.4 km | 11:56:11 | 00:18:18 | 08:19 min/km | -00:04 (1.) ● | +01:23 (267.) ● | +01:25 (300.) ● |
| Run | 18.9 km | 12:17:40 | 00:21:29 | 08:35 min/km | -01:13 (1.) ● | +01:08 (245.) ● | +01:11 (270.) ● |
| Run | 24.3 km | 13:11:53 | 00:54:13 | 10:02 min/km | +01:52 (2.) ● | +11:27 (379.) ● | +11:33 (417.) ● |
| Run | 25.4 km | 13:20:00 | 00:08:07 | 07:22 min/km | -00:45 (1.) ● | +00:09 (211.) ● | +00:11 (240.) ● |
| Run | 30.5 km | 14:13:24 | 00:53:24 | 10:28 min/km | -00:14 (1.) ● | +07:53 (341.) ● | +08:01 (377.) ● |
| Run | 32.7 km | 14:34:45 | 00:21:21 | 09:42 min/km | -00:55 (1.) ● | +02:53 (324.) ● | +02:57 (360.) ● |
| Run | 35.3 km | 15:03:01 | 00:28:16 | 10:52 min/km | +00:55 (2.) ● | +06:24 (383.) ● | +06:29 (422.) ● |
| Run | 40.7 km | 15:53:25 | 00:50:24 | 09:19 min/km | -00:27 (1.) ● | +05:52 (314.) ● | +05:59 (346.) ● |
| Run | 42.1 km | 16:05:10 | 00:11:45 | 08:23 min/km | +01:02 (2.) ● | +03:01 (378.) ● | +03:01 (418.) ● |
| Run | 42.1 km | 16:05:10 | 06:16:53 | 08:57 min/km | -04:46 (1.) ● | +46:49 (311.) ● | +47:27 (345.) ● |
| Total | 226.6 km | 16:05:10 | 16:05:10 | 14.09 km/h | -13:09 (1.) ● | +01:56:02 (337.) ● | +01:54:08 (370.) ● |
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