Pan Seng Kha Khrang -
Ironman Malaysia 2023

Quick facts

275/26/4Alle/Geschlecht/AK

F35-39Altersklasse

1593Startnummer

MyanmarNationalität


1:24:16	7:34:57	5:52:48	15:05:40

Vergleiche Pan Seng Kha Khrang mit anderen Athleten!

1593 Kha Khrang

1159 Kok ×

1188 Hassan ×

1189 Abd Latiff ×

1591 Naqieh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:00	00:40:00	02:06 min/100m	-05:15 (2.) ●	-04:23 (11.) ●	-03:49 (136.) ●
Schwimmen	3.8 km	01:24:16	00:44:16	02:19 min/100m	-02:12 (3.) ●	-01:43 (17.) ●	-01:36 (180.) ●
Schwimmen	3.8 km	01:24:16	01:24:16	02:13 min/100m	-07:27 (3.) ●	-06:06 (15.) ●	-05:25 (164.) ●
Wechsel		01:30:45	00:06:29	-	-02:20 (1.) ●	-02:51 (6.) ●	-02:18 (117.) ●
Radfahren	0.8 km	01:33:10	00:02:25	19.86 km/h	+00:21 (6.) ●	+00:24 (40.) ●	+00:29 (431.) ●
Radfahren	13.5 km	02:01:50	00:28:40	26.58 km/h	-00:04 (4.) ●	-00:33 (19.) ●	+00:55 (291.) ●
Radfahren	34.8 km	02:46:54	00:45:04	28.36 km/h	-00:55 (4.) ●	-01:51 (15.) ●	+00:49 (261.) ●
Radfahren	73 km	04:16:36	01:29:42	25.55 km/h	-01:01 (4.) ●	-02:36 (17.) ●	+03:40 (289.) ●
Radfahren	84.8 km	04:42:30	00:25:54	27.34 km/h	-00:53 (4.) ●	-00:25 (20.) ●	+01:00 (297.) ●
Radfahren	100.2 km	05:16:27	00:33:57	27.22 km/h	-01:01 (3.) ●	-01:08 (19.) ●	+00:46 (269.) ●
Radfahren	113 km	05:49:50	00:33:23	23.01 km/h	-00:55 (4.) ●	-02:12 (18.) ●	-01:02 (226.) ●
Radfahren	134 km	06:45:46	00:55:56	22.53 km/h	+04:24 (5.) ●	+04:10 (31.) ●	+07:23 (403.) ●
Radfahren	172 km	08:41:25	01:55:39	19.71 km/h	+16:25 (6.) ●	+17:28 (39.) ●	+22:53 (443.) ●
Radfahren	180.7 km	09:05:42	00:24:17	21.5 km/h	+02:33 (6.) ●	+03:01 (40.) ●	+04:06 (445.) ●
Radfahren	180.7 km	09:05:42	07:34:57	23.83 km/h	+18:54 (5.) ●	+16:18 (29.) ●	+40:59 (354.) ●
Wechsel		09:12:52	00:07:10	-	-04:24 (3.) ●	-01:15 (21.) ●	-02:00 (188.) ●
Laufen	0.3 km	09:14:37	00:01:45	05:50 min/km	-00:08 (2.) ●	-00:16 (14.) ●	-00:17 (174.) ●
Laufen	2.7 km	09:28:47	00:14:10	05:54 min/km	-00:48 (3.) ●	-00:44 (20.) ●	-00:31 (203.) ●
Laufen	8 km	10:08:41	00:39:54	07:31 min/km	+01:06 (5.) ●	+01:14 (27.) ●	+01:44 (276.) ●
Laufen	9.1 km	10:16:32	00:07:51	07:08 min/km	+00:46 (5.) ●	+00:45 (33.) ●	+00:48 (326.) ●
Laufen	14.2 km	11:04:14	00:47:42	09:21 min/km	+06:50 (5.) ●	+07:38 (36.) ●	+06:42 (355.) ●
Laufen	16.4 km	11:30:36	00:26:22	11:59 min/km	+08:33 (6.) ●	+09:45 (41.) ●	+09:29 (450.) ●
Laufen	18.9 km	11:54:12	00:23:36	09:26 min/km	+03:18 (6.) ●	+03:39 (34.) ●	+03:18 (353.) ●
Laufen	24.3 km	12:41:11	00:46:59	08:42 min/km	+05:27 (5.) ●	+05:15 (32.) ●	+04:19 (304.) ●
Laufen	25.4 km	12:49:13	00:08:02	07:18 min/km	+00:29 (4.) ●	+00:26 (28.) ●	+00:06 (232.) ●
Laufen	30.5 km	13:37:22	00:48:09	09:26 min/km	+03:44 (4.) ●	+04:11 (29.) ●	+02:46 (255.) ●
Laufen	32.7 km	13:56:40	00:19:18	08:46 min/km	+01:29 (5.) ●	+01:32 (29.) ●	+00:54 (250.) ●
Laufen	35.3 km	14:15:31	00:18:51	07:15 min/km	-00:41 (4.) ●	-02:11 (15.) ●	-02:56 (129.) ●
Laufen	40.7 km	14:57:32	00:42:01	07:46 min/km	-00:39 (4.) ●	-01:09 (19.) ●	-02:24 (179.) ●
Laufen	42.1 km	15:05:40	00:08:08	05:48 min/km	-00:29 (3.) ●	-00:40 (13.) ●	-00:36 (184.) ●
Laufen	42.1 km	15:05:40	05:52:48	08:22 min/km	+28:57 (5.) ●	+29:25 (30.) ●	+23:22 (271.) ●
Total	226.6 km	15:05:40	15:05:40	15.01 km/h	+33:40 (4.) ●	+35:31 (26.) ●	+54:38 (275.) ●

Ges	Sex	Ak	Name	#	AK
135	9	1	Eiko Hibino	1592	F35-39	Japan	01:22:59	06:51:11	04:45:24	13:09:52
152	13	2	Leanne Kok	1159	F35-39	Malaysia	01:15:04	07:12:52	04:41:26	13:26:25
183	17	3	Nur Farihah Hassan	1188	F35-39	Malaysia	01:33:43	06:57:52	04:49:16	13:50:53
275	26	4	Pan Seng Kha Khrang	1593	F35-39	Myanmar	01:24:16	07:34:57	05:52:48	15:05:40
321	29	5	Nur Abd Latiff	1189	F35-39	Malaysia	01:48:42	06:48:09	06:28:52	15:32:31
373	35	6	Razieh Naqieh	1591	F35-39	Iran	01:45:34	08:11:13	05:45:24	16:06:35