Mark Verbrugge -
Ironman 70.3 Memphis 2023
Quick facts
810/566/49Alle/Geschlecht/AK
M55-59Altersklasse
147Startnummer
USANationalität
49:30 | 3:45:01 | 2:44:27 | 7:35:43 |
Vergleiche Mark Verbrugge mit anderen Athleten!
147 Verbrugge
789 Carter ×
176 Ward ×
587 Hoekstra ×
546 James ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:30 | 00:49:30 | 02:36 min/100m | +05:08 (42.) ● | +06:36 (499.) ● | +06:19 (715.) ● |
Wechsel | 00:59:00 | 00:09:30 | - | +01:20 (42.) ● | +02:01 (504.) ● | +02:10 (754.) ● | |
Radfahren | 11.7 km | 01:27:19 | 00:28:19 | 24.79 km/h | +03:11 (50.) ● | +03:28 (559.) ● | +03:01 (770.) ● |
Radfahren | 32.3 km | 02:14:22 | 00:47:03 | 26.27 km/h | +06:20 (49.) ● | +06:39 (550.) ● | +05:53 (777.) ● |
Radfahren | 51.8 km | 03:02:05 | 00:47:43 | 24.52 km/h | +08:04 (52.) ● | +08:31 (588.) ● | +07:43 (839.) ● |
Radfahren | 73.4 km | 03:58:19 | 00:56:14 | 23.05 km/h | +11:07 (55.) ● | +11:55 (586.) ● | +10:53 (835.) ● |
Radfahren | 90.3 km | 04:44:01 | 00:45:42 | 22.19 km/h | +07:04 (47.) ● | +07:34 (560.) ● | +06:46 (790.) ● |
Radfahren | 90.3 km | 04:44:01 | 03:45:01 | 24.08 km/h | +35:46 (51.) ● | +38:07 (573.) ● | +34:16 (808.) ● |
Wechsel | 04:51:16 | 00:07:15 | - | +02:14 (48.) ● | +02:39 (544.) ● | +02:45 (795.) ● | |
Laufen | 1.9 km | 05:03:31 | 00:12:15 | 06:26 min/km | +00:36 (42.) ● | +01:14 (472.) ● | +01:03 (668.) ● |
Laufen | 3.6 km | 05:15:41 | 00:12:10 | 07:09 min/km | +01:21 (45.) ● | +02:00 (519.) ● | +01:51 (737.) ● |
Laufen | 4.9 km | 05:23:44 | 00:08:03 | 06:11 min/km | +00:40 (43.) ● | +01:06 (505.) ● | +01:00 (720.) ● |
Laufen | 7 km | 05:38:45 | 00:15:01 | 07:09 min/km | +01:27 (41.) ● | +02:18 (494.) ● | +02:07 (709.) ● |
Laufen | 9.6 km | 05:59:01 | 00:20:16 | 07:47 min/km | +03:17 (45.) ● | +04:11 (543.) ● | +03:57 (779.) ● |
Laufen | 10.4 km | 06:04:38 | 00:05:37 | 07:01 min/km | +00:59 (49.) ● | +01:11 (557.) ● | +01:07 (802.) ● |
Laufen | 12.7 km | 06:22:32 | 00:17:54 | 07:46 min/km | +02:34 (45.) ● | +03:34 (541.) ● | +03:22 (775.) ● |
Laufen | 14.4 km | 06:38:50 | 00:16:18 | 09:35 min/km | +04:22 (51.) ● | +05:07 (593.) ● | +04:59 (863.) ● |
Laufen | 15.7 km | 06:49:08 | 00:10:18 | 07:55 min/km | +02:08 (46.) ● | +02:44 (576.) ● | +02:38 (834.) ● |
Laufen | 17.8 km | 07:06:53 | 00:17:45 | 08:27 min/km | +02:58 (45.) ● | +03:58 (545.) ● | +03:49 (791.) ● |
Laufen | 20.4 km | 07:28:56 | 00:22:03 | 08:28 min/km | +03:42 (46.) ● | +04:48 (542.) ● | +04:38 (788.) ● |
Laufen | 21.1 km | 07:34:39 | 00:05:43 | 08:09 min/km | +00:49 (45.) ● | +01:08 (531.) ● | +01:06 (775.) ● |
Laufen | 21.3 km | 07:35:43 | 00:01:04 | 05:20 min/km | +00:05 (38.) ● | +00:08 (458.) ● | +00:07 (662.) ● |
Laufen | 21.3 km | 07:35:43 | 02:44:27 | 07:43 min/km | +24:58 (46.) ● | +33:27 (547.) ● | +31:44 (783.) ● |
Total | 113.5 km | 07:35:43 | 07:35:43 | 14.94 km/h | +01:09:26 (49.) ● | +01:22:50 (566.) ● | +01:17:14 (810.) ● |