Mark Verbrugge -
Ironman 70.3 Memphis 2023

  Quick facts

810/566/49All/Gender/AG

M55-59Age group

147Bib number

USANationality

49:303:45:012:44:27 7:35:43

  Compare Mark Verbrugge with other athletes!

147 Verbrugge
789 Carter × 
176 Ward × 
587 Hoekstra × 
546 James × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:30 00:49:3002:36 min/100m+05:08 (42.) +06:36 (499.) +06:19 (715.)
Transition 00:59:00 00:09:30 - +01:20 (42.) +02:01 (504.) +02:10 (754.)
Bike11.7 km 01:27:19 00:28:1924.79 km/h+03:11 (50.) +03:28 (559.) +03:01 (770.)
Bike32.3 km 02:14:22 00:47:0326.27 km/h+06:20 (49.) +06:39 (550.) +05:53 (777.)
Bike51.8 km 03:02:05 00:47:4324.52 km/h+08:04 (52.) +08:31 (588.) +07:43 (839.)
Bike73.4 km 03:58:19 00:56:1423.05 km/h+11:07 (55.) +11:55 (586.) +10:53 (835.)
Bike90.3 km 04:44:01 00:45:4222.19 km/h+07:04 (47.) +07:34 (560.) +06:46 (790.)
Bike90.3 km 04:44:01 03:45:0124.08 km/h+35:46 (51.) +38:07 (573.) +34:16 (808.)
Transition 04:51:16 00:07:15 - +02:14 (48.) +02:39 (544.) +02:45 (795.)
Run1.9 km 05:03:31 00:12:1506:26 min/km+00:36 (42.) +01:14 (472.) +01:03 (668.)
Run3.6 km 05:15:41 00:12:1007:09 min/km+01:21 (45.) +02:00 (519.) +01:51 (737.)
Run4.9 km 05:23:44 00:08:0306:11 min/km+00:40 (43.) +01:06 (505.) +01:00 (720.)
Run7 km 05:38:45 00:15:0107:09 min/km+01:27 (41.) +02:18 (494.) +02:07 (709.)
Run9.6 km 05:59:01 00:20:1607:47 min/km+03:17 (45.) +04:11 (543.) +03:57 (779.)
Run10.4 km 06:04:38 00:05:3707:01 min/km+00:59 (49.) +01:11 (557.) +01:07 (802.)
Run12.7 km 06:22:32 00:17:5407:46 min/km+02:34 (45.) +03:34 (541.) +03:22 (775.)
Run14.4 km 06:38:50 00:16:1809:35 min/km+04:22 (51.) +05:07 (593.) +04:59 (863.)
Run15.7 km 06:49:08 00:10:1807:55 min/km+02:08 (46.) +02:44 (576.) +02:38 (834.)
Run17.8 km 07:06:53 00:17:4508:27 min/km+02:58 (45.) +03:58 (545.) +03:49 (791.)
Run20.4 km 07:28:56 00:22:0308:28 min/km+03:42 (46.) +04:48 (542.) +04:38 (788.)
Run21.1 km 07:34:39 00:05:4308:09 min/km+00:49 (45.) +01:08 (531.) +01:06 (775.)
Run21.3 km 07:35:43 00:01:0405:20 min/km+00:05 (38.) +00:08 (458.) +00:07 (662.)
Run21.3 km 07:35:43 02:44:2707:43 min/km+24:58 (46.) +33:27 (547.) +31:44 (783.)
Total 113.5 km 07:35:43 07:35:4314.94 km/h+01:09:26 (49.) +01:22:50 (566.) +01:17:14 (810.)

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