Lauren Manna -
Ironman 70.3 Memphis 2023
Quick facts
574/129/26Alle/Geschlecht/AK
F35-39Altersklasse
428Startnummer
USANationalität
46:24 | 3:13:52 | 2:24:14 | 6:35:15 |
Vergleiche Lauren Manna mit anderen Athleten!
428 Manna
842 Rosenmerkel ×
196 Fouche ×
450 Wang ×
137 Gropp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:24 | 00:46:24 | 02:26 min/100m | +03:47 (28.) ● | +02:31 (154.) ● | +03:13 (614.) ● |
Wechsel | 00:52:19 | 00:05:55 | - | -00:53 (15.) ● | -01:29 (66.) ● | -01:25 (305.) ● | |
Radfahren | 11.7 km | 01:17:03 | 00:24:44 | 28.38 km/h | -01:28 (12.) ● | -01:50 (58.) ● | -00:34 (385.) ● |
Radfahren | 32.3 km | 01:58:34 | 00:41:31 | 29.77 km/h | -01:15 (20.) ● | -01:36 (95.) ● | +00:21 (505.) ● |
Radfahren | 51.8 km | 02:39:19 | 00:40:45 | 28.71 km/h | -00:55 (20.) ● | -01:14 (96.) ● | +00:45 (523.) ● |
Radfahren | 73.4 km | 03:25:18 | 00:45:59 | 28.18 km/h | -00:50 (21.) ● | -01:52 (100.) ● | +00:38 (521.) ● |
Radfahren | 90.3 km | 04:06:11 | 00:40:53 | 24.8 km/h | +00:22 (25.) ● | ±00:00 (125.) ● | +01:57 (590.) ● |
Radfahren | 90.3 km | 04:06:11 | 03:13:52 | 27.95 km/h | -04:06 (20.) ● | -06:32 (100.) ● | +03:07 (517.) ● |
Wechsel | 04:11:01 | 00:04:50 | - | +00:40 (28.) ● | +00:08 (138.) ● | +00:20 (558.) ● | |
Laufen | 1.9 km | 04:22:22 | 00:11:21 | 05:58 min/km | +00:13 (25.) ● | -00:27 (119.) ● | +00:09 (536.) ● |
Laufen | 3.6 km | 04:33:55 | 00:11:33 | 06:47 min/km | +01:10 (32.) ● | +00:40 (156.) ● | +01:14 (676.) ● |
Laufen | 4.9 km | 04:41:31 | 00:07:36 | 05:50 min/km | +00:31 (31.) ● | +00:11 (147.) ● | +00:33 (626.) ● |
Laufen | 7 km | 04:55:11 | 00:13:40 | 06:30 min/km | +00:38 (25.) ● | +00:05 (141.) ● | +00:46 (588.) ● |
Laufen | 9.6 km | 05:12:52 | 00:17:41 | 06:48 min/km | +01:14 (30.) ● | +00:31 (147.) ● | +01:22 (618.) ● |
Laufen | 10.4 km | 05:17:45 | 00:04:53 | 06:06 min/km | +00:26 (32.) ● | +00:11 (153.) ● | +00:23 (635.) ● |
Laufen | 12.7 km | 05:32:50 | 00:15:05 | 06:33 min/km | +00:31 (27.) ● | -00:10 (129.) ● | +00:33 (552.) ● |
Laufen | 14.4 km | 05:46:23 | 00:13:33 | 07:58 min/km | +02:15 (36.) ● | +01:45 (185.) ● | +02:14 (731.) ● |
Laufen | 15.7 km | 05:54:10 | 00:07:47 | 05:59 min/km | +00:12 (23.) ● | -00:12 (116.) ● | +00:07 (510.) ● |
Laufen | 17.8 km | 06:10:36 | 00:16:26 | 07:49 min/km | +02:43 (35.) ● | +01:59 (178.) ● | +02:30 (716.) ● |
Laufen | 20.4 km | 06:29:27 | 00:18:51 | 07:15 min/km | +01:57 (31.) ● | +00:54 (150.) ● | +01:26 (602.) ● |
Laufen | 21.1 km | 06:34:10 | 00:04:43 | 06:44 min/km | +00:18 (27.) ● | -00:01 (134.) ● | +00:06 (536.) ● |
Laufen | 21.3 km | 06:35:15 | 00:01:05 | 05:25 min/km | +00:10 (37.) ● | +00:07 (174.) ● | +00:08 (693.) ● |
Laufen | 21.3 km | 06:35:15 | 02:24:14 | 06:46 min/km | +12:18 (30.) ● | +05:33 (148.) ● | +11:31 (625.) ● |
Total | 113.5 km | 06:35:15 | 06:35:15 | 17.23 km/h | +11:46 (26.) ● | +00:11 (129.) ● | +16:46 (574.) ● |