Lauren Manna -
Ironman 70.3 Memphis 2023

Quick facts

574/129/26All/Gender/AG

F35-39Age group

428Bib number

USANationality


46:24	3:13:52	2:24:14	6:35:15

Compare Lauren Manna with other athletes!

428 Manna

842 Rosenmerkel ×

196 Fouche ×

450 Wang ×

137 Gropp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:24	00:46:24	02:26 min/100m	+03:47 (28.) ●	+02:31 (154.) ●	+03:13 (614.) ●
Transition		00:52:19	00:05:55	-	-00:53 (15.) ●	-01:29 (66.) ●	-01:25 (305.) ●
Bike	11.7 km	01:17:03	00:24:44	28.38 km/h	-01:28 (12.) ●	-01:50 (58.) ●	-00:34 (385.) ●
Bike	32.3 km	01:58:34	00:41:31	29.77 km/h	-01:15 (20.) ●	-01:36 (95.) ●	+00:21 (505.) ●
Bike	51.8 km	02:39:19	00:40:45	28.71 km/h	-00:55 (20.) ●	-01:14 (96.) ●	+00:45 (523.) ●
Bike	73.4 km	03:25:18	00:45:59	28.18 km/h	-00:50 (21.) ●	-01:52 (100.) ●	+00:38 (521.) ●
Bike	90.3 km	04:06:11	00:40:53	24.8 km/h	+00:22 (25.) ●	±00:00 (125.) ●	+01:57 (590.) ●
Bike	90.3 km	04:06:11	03:13:52	27.95 km/h	-04:06 (20.) ●	-06:32 (100.) ●	+03:07 (517.) ●
Transition		04:11:01	00:04:50	-	+00:40 (28.) ●	+00:08 (138.) ●	+00:20 (558.) ●
Run	1.9 km	04:22:22	00:11:21	05:58 min/km	+00:13 (25.) ●	-00:27 (119.) ●	+00:09 (536.) ●
Run	3.6 km	04:33:55	00:11:33	06:47 min/km	+01:10 (32.) ●	+00:40 (156.) ●	+01:14 (676.) ●
Run	4.9 km	04:41:31	00:07:36	05:50 min/km	+00:31 (31.) ●	+00:11 (147.) ●	+00:33 (626.) ●
Run	7 km	04:55:11	00:13:40	06:30 min/km	+00:38 (25.) ●	+00:05 (141.) ●	+00:46 (588.) ●
Run	9.6 km	05:12:52	00:17:41	06:48 min/km	+01:14 (30.) ●	+00:31 (147.) ●	+01:22 (618.) ●
Run	10.4 km	05:17:45	00:04:53	06:06 min/km	+00:26 (32.) ●	+00:11 (153.) ●	+00:23 (635.) ●
Run	12.7 km	05:32:50	00:15:05	06:33 min/km	+00:31 (27.) ●	-00:10 (129.) ●	+00:33 (552.) ●
Run	14.4 km	05:46:23	00:13:33	07:58 min/km	+02:15 (36.) ●	+01:45 (185.) ●	+02:14 (731.) ●
Run	15.7 km	05:54:10	00:07:47	05:59 min/km	+00:12 (23.) ●	-00:12 (116.) ●	+00:07 (510.) ●
Run	17.8 km	06:10:36	00:16:26	07:49 min/km	+02:43 (35.) ●	+01:59 (178.) ●	+02:30 (716.) ●
Run	20.4 km	06:29:27	00:18:51	07:15 min/km	+01:57 (31.) ●	+00:54 (150.) ●	+01:26 (602.) ●
Run	21.1 km	06:34:10	00:04:43	06:44 min/km	+00:18 (27.) ●	-00:01 (134.) ●	+00:06 (536.) ●
Run	21.3 km	06:35:15	00:01:05	05:25 min/km	+00:10 (37.) ●	+00:07 (174.) ●	+00:08 (693.) ●
Run	21.3 km	06:35:15	02:24:14	06:46 min/km	+12:18 (30.) ●	+05:33 (148.) ●	+11:31 (625.) ●
Total	113.5 km	06:35:15	06:35:15	17.23 km/h	+11:46 (26.) ●	+00:11 (129.) ●	+16:46 (574.) ●

Ovr	Gen	Div	Name	#	AG
497	104	21	Mary Baldwin	916	F35-39	USA	00:40:27	03:19:23	02:10:14	06:23:24
505	107	22	Danielle Dutcher	295	F35-39	USA	00:38:45	03:17:23	02:21:00	06:25:29
532	116	23	Lindsey Wells	440	F35-39	USA	00:41:54	03:33:34	02:01:31	06:29:58
550	120	24	Amanda Rosenmerkel	842	F35-39	USA	00:52:10	03:14:25	02:16:43	06:32:22
563	125	25	Jayde Fouche	196	F35-39	ZAF	00:35:05	03:29:09	02:15:54	06:33:53
574	129	26	Lauren Manna	428	F35-39	USA	00:46:24	03:13:52	02:24:14	06:35:15
590	131	27	Jessica Wang	450	F35-39	USA	00:45:14	03:29:16	02:11:47	06:37:39
600	134	28	Megan Gropp	137	F35-39	USA	00:41:35	03:35:01	02:12:36	06:40:37
605	135	29	Audrey Stewart	956	F35-39	USA	00:51:52	03:12:46	02:27:19	06:42:28
653	148	30	Juliana Senfft	285	F35-39	BRA	00:36:31	03:15:19	02:49:08	06:51:08