Pam Connolly -
Ironman 70.3 Memphis 2023
Quick facts
314/58/11Alle/Geschlecht/AK
F50-54Altersklasse
661Startnummer
USANationalität
37:17 | 3:09:20 | 1:57:14 | 5:52:33 |
Vergleiche Pam Connolly mit anderen Athleten!
661 Connolly
677 Melzer ×
54 Marchionna ×
611 Phillips ×
24 Ahearn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:17 | 00:37:17 | 01:57 min/100m | -06:17 (4.) ● | -06:36 (42.) ● | -05:54 (209.) ● |
Wechsel | 00:42:52 | 00:05:35 | - | -01:42 (4.) ● | -01:49 (44.) ● | -01:45 (242.) ● | |
Radfahren | 11.7 km | 01:07:57 | 00:25:05 | 27.99 km/h | -00:50 (13.) ● | -01:29 (69.) ● | -00:13 (428.) ● |
Radfahren | 32.3 km | 01:50:10 | 00:42:13 | 29.28 km/h | +00:01 (18.) ● | -00:54 (108.) ● | +01:03 (554.) ● |
Radfahren | 51.8 km | 02:29:32 | 00:39:22 | 29.72 km/h | -01:30 (13.) ● | -02:37 (71.) ● | -00:38 (425.) ● |
Radfahren | 73.4 km | 03:14:02 | 00:44:30 | 29.12 km/h | -02:14 (12.) ● | -03:21 (76.) ● | -00:51 (445.) ● |
Radfahren | 90.3 km | 03:52:12 | 00:38:10 | 26.57 km/h | -01:28 (14.) ● | -02:43 (79.) ● | -00:46 (427.) ● |
Radfahren | 90.3 km | 03:52:12 | 03:09:20 | 28.62 km/h | -06:01 (13.) ● | -11:04 (77.) ● | -01:25 (443.) ● |
Wechsel | 03:55:19 | 00:03:07 | - | -01:42 (10.) ● | -01:35 (63.) ● | -01:23 (300.) ● | |
Laufen | 1.9 km | 04:05:33 | 00:10:14 | 05:23 min/km | -01:19 (9.) ● | -01:34 (53.) ● | -00:58 (317.) ● |
Laufen | 3.6 km | 04:14:38 | 00:09:05 | 05:20 min/km | -01:26 (10.) ● | -01:48 (51.) ● | -01:14 (273.) ● |
Laufen | 4.9 km | 04:21:04 | 00:06:26 | 04:56 min/km | -00:40 (11.) ● | -00:59 (55.) ● | -00:37 (318.) ● |
Laufen | 7 km | 04:32:16 | 00:11:12 | 05:20 min/km | -01:41 (9.) ● | -02:23 (44.) ● | -01:42 (264.) ● |
Laufen | 9.6 km | 04:46:37 | 00:14:21 | 05:31 min/km | -02:00 (10.) ● | -02:49 (51.) ● | -01:58 (283.) ● |
Laufen | 10.4 km | 04:50:35 | 00:03:58 | 04:57 min/km | -00:31 (10.) ● | -00:44 (49.) ● | -00:32 (266.) ● |
Laufen | 12.7 km | 05:03:22 | 00:12:47 | 05:33 min/km | -01:47 (11.) ● | -02:28 (52.) ● | -01:45 (285.) ● |
Laufen | 14.4 km | 05:13:07 | 00:09:45 | 05:44 min/km | -01:32 (12.) ● | -02:03 (53.) ● | -01:34 (279.) ● |
Laufen | 15.7 km | 05:20:01 | 00:06:54 | 05:18 min/km | -00:46 (12.) ● | -01:05 (60.) ● | -00:46 (334.) ● |
Laufen | 17.8 km | 05:31:59 | 00:11:58 | 05:41 min/km | -01:51 (10.) ● | -02:29 (48.) ● | -01:58 (257.) ● |
Laufen | 20.4 km | 05:47:34 | 00:15:35 | 05:59 min/km | -01:25 (11.) ● | -02:22 (65.) ● | -01:50 (319.) ● |
Laufen | 21.1 km | 05:51:42 | 00:04:08 | 05:54 min/km | -00:24 (12.) ● | -00:36 (69.) ● | -00:29 (318.) ● |
Laufen | 21.3 km | 05:52:33 | 00:00:51 | 04:15 min/km | -00:05 (7.) ● | -00:07 (58.) ● | -00:06 (299.) ● |
Laufen | 21.3 km | 05:52:33 | 01:57:14 | 05:30 min/km | -15:27 (11.) ● | -21:27 (55.) ● | -15:29 (288.) ● |
Total | 113.5 km | 05:52:33 | 05:52:33 | 19.32 km/h | -31:09 (11.) ● | -42:31 (58.) ● | -25:56 (314.) ● |