Dawn Boland -
Ironman 70.3 Memphis 2023
Quick facts
651/147/25Alle/Geschlecht/AK
F45-49Altersklasse
728Startnummer
USANationalität
51:13 | 3:32:45 | 2:15:22 | 6:51:04 |
Vergleiche Dawn Boland mit anderen Athleten!
728 Boland
673 Pinney ×
571 Edwards ×
495 Miller ×
853 Hernandez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:13 | 00:51:13 | 02:41 min/100m | +07:14 (33.) ● | +07:20 (192.) ● | +08:02 (763.) ● |
Wechsel | 00:58:33 | 00:07:20 | - | -00:10 (22.) ● | -00:04 (130.) ● | ±00:00 (511.) ● | |
Radfahren | 11.7 km | 01:26:17 | 00:27:44 | 25.31 km/h | +01:05 (28.) ● | +01:10 (158.) ● | +02:26 (724.) ● |
Radfahren | 32.3 km | 02:10:45 | 00:44:28 | 27.8 km/h | +01:39 (24.) ● | +01:21 (147.) ● | +03:18 (676.) ● |
Radfahren | 51.8 km | 02:56:02 | 00:45:17 | 25.84 km/h | +03:36 (33.) ● | +03:18 (176.) ● | +05:17 (761.) ● |
Radfahren | 73.4 km | 03:47:45 | 00:51:43 | 25.06 km/h | +04:41 (32.) ● | +03:52 (172.) ● | +06:22 (746.) ● |
Radfahren | 90.3 km | 04:31:18 | 00:43:33 | 23.28 km/h | +03:03 (30.) ● | +02:40 (162.) ● | +04:37 (725.) ● |
Radfahren | 90.3 km | 04:31:18 | 03:32:45 | 25.47 km/h | +14:04 (28.) ● | +12:21 (162.) ● | +22:00 (734.) ● |
Wechsel | 04:35:42 | 00:04:24 | - | -00:31 (18.) ● | -00:18 (120.) ● | -00:06 (505.) ● | |
Laufen | 1.9 km | 04:46:46 | 00:11:04 | 05:49 min/km | -01:15 (14.) ● | -00:44 (103.) ● | -00:08 (480.) ● |
Laufen | 3.6 km | 04:57:06 | 00:10:20 | 06:04 min/km | -00:50 (18.) ● | -00:33 (117.) ● | +00:01 (509.) ● |
Laufen | 4.9 km | 05:04:05 | 00:06:59 | 05:22 min/km | -00:44 (17.) ● | -00:26 (103.) ● | -00:04 (480.) ● |
Laufen | 7 km | 05:17:42 | 00:13:37 | 06:29 min/km | -00:38 (24.) ● | +00:02 (140.) ● | +00:43 (583.) ● |
Laufen | 9.6 km | 05:36:06 | 00:18:24 | 07:04 min/km | +00:25 (25.) ● | +01:14 (161.) ● | +02:05 (678.) ● |
Laufen | 10.4 km | 05:40:30 | 00:04:24 | 05:29 min/km | -00:29 (17.) ● | -00:18 (101.) ● | -00:06 (458.) ● |
Laufen | 12.7 km | 05:55:07 | 00:14:37 | 06:21 min/km | -01:17 (16.) ● | -00:38 (115.) ● | +00:05 (507.) ● |
Laufen | 14.4 km | 06:06:18 | 00:11:11 | 06:34 min/km | -01:15 (15.) ● | -00:37 (102.) ● | -00:08 (470.) ● |
Laufen | 15.7 km | 06:14:02 | 00:07:44 | 05:56 min/km | -00:39 (17.) ● | -00:15 (113.) ● | +00:04 (499.) ● |
Laufen | 17.8 km | 06:28:18 | 00:14:16 | 06:47 min/km | -01:05 (16.) ● | -00:11 (123.) ● | +00:20 (515.) ● |
Laufen | 20.4 km | 06:45:51 | 00:17:33 | 06:45 min/km | -01:14 (18.) ● | -00:24 (118.) ● | +00:08 (490.) ● |
Laufen | 21.1 km | 06:50:09 | 00:04:18 | 06:08 min/km | -00:40 (15.) ● | -00:26 (86.) ● | -00:19 (384.) ● |
Laufen | 21.3 km | 06:51:04 | 00:00:55 | 04:35 min/km | -00:07 (12.) ● | -00:03 (101.) ● | -00:02 (433.) ● |
Laufen | 21.3 km | 06:51:04 | 02:15:22 | 06:21 min/km | -09:48 (18.) ● | -03:19 (119.) ● | +02:39 (513.) ● |
Total | 113.5 km | 06:51:04 | 06:51:04 | 16.57 km/h | +10:49 (25.) ● | +16:00 (147.) ● | +32:35 (651.) ● |