Dawn Boland -
Ironman 70.3 Memphis 2023

Quick facts

651/147/25All/Gender/AG

F45-49Age group

728Bib number

USANationality


51:13	3:32:45	2:15:22	6:51:04

Compare Dawn Boland with other athletes!

728 Boland

673 Pinney ×

571 Edwards ×

495 Miller ×

853 Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:13	00:51:13	02:41 min/100m	+07:14 (33.) ●	+07:20 (192.) ●	+08:02 (763.) ●
Transition		00:58:33	00:07:20	-	-00:10 (22.) ●	-00:04 (130.) ●	±00:00 (511.) ●
Bike	11.7 km	01:26:17	00:27:44	25.31 km/h	+01:05 (28.) ●	+01:10 (158.) ●	+02:26 (724.) ●
Bike	32.3 km	02:10:45	00:44:28	27.8 km/h	+01:39 (24.) ●	+01:21 (147.) ●	+03:18 (676.) ●
Bike	51.8 km	02:56:02	00:45:17	25.84 km/h	+03:36 (33.) ●	+03:18 (176.) ●	+05:17 (761.) ●
Bike	73.4 km	03:47:45	00:51:43	25.06 km/h	+04:41 (32.) ●	+03:52 (172.) ●	+06:22 (746.) ●
Bike	90.3 km	04:31:18	00:43:33	23.28 km/h	+03:03 (30.) ●	+02:40 (162.) ●	+04:37 (725.) ●
Bike	90.3 km	04:31:18	03:32:45	25.47 km/h	+14:04 (28.) ●	+12:21 (162.) ●	+22:00 (734.) ●
Transition		04:35:42	00:04:24	-	-00:31 (18.) ●	-00:18 (120.) ●	-00:06 (505.) ●
Run	1.9 km	04:46:46	00:11:04	05:49 min/km	-01:15 (14.) ●	-00:44 (103.) ●	-00:08 (480.) ●
Run	3.6 km	04:57:06	00:10:20	06:04 min/km	-00:50 (18.) ●	-00:33 (117.) ●	+00:01 (509.) ●
Run	4.9 km	05:04:05	00:06:59	05:22 min/km	-00:44 (17.) ●	-00:26 (103.) ●	-00:04 (480.) ●
Run	7 km	05:17:42	00:13:37	06:29 min/km	-00:38 (24.) ●	+00:02 (140.) ●	+00:43 (583.) ●
Run	9.6 km	05:36:06	00:18:24	07:04 min/km	+00:25 (25.) ●	+01:14 (161.) ●	+02:05 (678.) ●
Run	10.4 km	05:40:30	00:04:24	05:29 min/km	-00:29 (17.) ●	-00:18 (101.) ●	-00:06 (458.) ●
Run	12.7 km	05:55:07	00:14:37	06:21 min/km	-01:17 (16.) ●	-00:38 (115.) ●	+00:05 (507.) ●
Run	14.4 km	06:06:18	00:11:11	06:34 min/km	-01:15 (15.) ●	-00:37 (102.) ●	-00:08 (470.) ●
Run	15.7 km	06:14:02	00:07:44	05:56 min/km	-00:39 (17.) ●	-00:15 (113.) ●	+00:04 (499.) ●
Run	17.8 km	06:28:18	00:14:16	06:47 min/km	-01:05 (16.) ●	-00:11 (123.) ●	+00:20 (515.) ●
Run	20.4 km	06:45:51	00:17:33	06:45 min/km	-01:14 (18.) ●	-00:24 (118.) ●	+00:08 (490.) ●
Run	21.1 km	06:50:09	00:04:18	06:08 min/km	-00:40 (15.) ●	-00:26 (86.) ●	-00:19 (384.) ●
Run	21.3 km	06:51:04	00:00:55	04:35 min/km	-00:07 (12.) ●	-00:03 (101.) ●	-00:02 (433.) ●
Run	21.3 km	06:51:04	02:15:22	06:21 min/km	-09:48 (18.) ●	-03:19 (119.) ●	+02:39 (513.) ●
Total	113.5 km	06:51:04	06:51:04	16.57 km/h	+10:49 (25.) ●	+16:00 (147.) ●	+32:35 (651.) ●

Ovr	Gen	Div	Name	#	AG
599	133	20	Jennifer Fuller	937	F45-49	USA	00:38:04	03:33:17	02:17:36	06:40:00
609	136	21	Katherine Cooke Dillender	322	F45-49	USA	00:42:59	03:22:58	02:26:13	06:43:25
629	141	22	April Webb	815	F45-49	USA	00:49:12	03:37:33	02:07:24	06:46:12
639	143	23	Amy Pinney	673	F45-49	USA	00:40:22	03:19:11	02:38:48	06:48:39
640	144	24	Jen Edwards	571	F45-49	USA	00:35:38	03:34:10	02:22:23	06:48:53
651	147	25	Dawn Boland	728	F45-49	USA	00:51:13	03:32:45	02:15:22	06:51:04
661	150	26	Jennifer Miller	495	F45-49	USA	00:46:51	03:06:02	02:48:21	06:53:28
665	151	27	Jessica Hernandez	853	F45-49	USA	00:44:57	03:11:19	02:43:33	06:54:44
687	156	28	Emma Lewis	490	F45-49	USA	00:43:04	03:22:59	02:40:07	06:59:41
708	164	29	Alexis Rich	635	F45-49	USA	01:00:00	03:29:25	02:24:03	07:04:29