John Rose -
Ironman 70.3 Memphis 2023
Quick facts
732/515/42Alle/Geschlecht/AK
M55-59Altersklasse
823Startnummer
USANationalität
44:38 | 3:36:58 | 2:40:03 | 7:13:58 |
Vergleiche John Rose mit anderen Athleten!
823 Rose
206 King ×
790 Carter ×
929 McCarthy ×
770 Lemon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:38 | 00:44:38 | 02:20 min/100m | +00:16 (28.) ● | +01:44 (387.) ● | +01:27 (549.) ● |
Wechsel | 00:52:10 | 00:07:32 | - | -00:38 (25.) ● | +00:03 (356.) ● | +00:12 (542.) ● | |
Radfahren | 11.7 km | 01:20:11 | 00:28:01 | 25.06 km/h | +02:53 (49.) ● | +03:10 (546.) ● | +02:43 (751.) ● |
Radfahren | 32.3 km | 02:09:55 | 00:49:44 | 24.85 km/h | +09:01 (54.) ● | +09:20 (589.) ● | +08:34 (845.) ● |
Radfahren | 51.8 km | 02:55:04 | 00:45:09 | 25.91 km/h | +05:30 (48.) ● | +05:57 (545.) ● | +05:09 (757.) ● |
Radfahren | 73.4 km | 03:45:14 | 00:50:10 | 25.83 km/h | +05:03 (42.) ● | +05:51 (511.) ● | +04:49 (700.) ● |
Radfahren | 90.3 km | 04:29:08 | 00:43:54 | 23.1 km/h | +05:16 (45.) ● | +05:46 (535.) ● | +04:58 (741.) ● |
Radfahren | 90.3 km | 04:29:08 | 03:36:58 | 24.97 km/h | +27:43 (48.) ● | +30:04 (547.) ● | +26:13 (764.) ● |
Wechsel | 04:33:55 | 00:04:47 | - | -00:14 (25.) ● | +00:11 (375.) ● | +00:17 (556.) ● | |
Laufen | 1.9 km | 04:46:42 | 00:12:47 | 06:43 min/km | +01:08 (46.) ● | +01:46 (517.) ● | +01:35 (727.) ● |
Laufen | 3.6 km | 04:59:20 | 00:12:38 | 07:25 min/km | +01:49 (46.) ● | +02:28 (537.) ● | +02:19 (766.) ● |
Laufen | 4.9 km | 05:08:08 | 00:08:48 | 06:46 min/km | +01:25 (48.) ● | +01:51 (566.) ● | +01:45 (809.) ● |
Laufen | 7 km | 05:24:45 | 00:16:37 | 07:54 min/km | +03:03 (48.) ● | +03:54 (572.) ● | +03:43 (819.) ● |
Laufen | 9.6 km | 05:45:06 | 00:20:21 | 07:49 min/km | +03:22 (46.) ● | +04:16 (547.) ● | +04:02 (784.) ● |
Laufen | 10.4 km | 05:50:37 | 00:05:31 | 06:53 min/km | +00:53 (48.) ● | +01:05 (550.) ● | +01:01 (788.) ● |
Laufen | 12.7 km | 06:08:52 | 00:18:15 | 07:56 min/km | +02:55 (46.) ● | +03:55 (551.) ● | +03:43 (795.) ● |
Laufen | 14.4 km | 06:23:41 | 00:14:49 | 08:42 min/km | +02:53 (46.) ● | +03:38 (555.) ● | +03:30 (809.) ● |
Laufen | 15.7 km | 06:32:00 | 00:08:19 | 06:23 min/km | +00:09 (34.) ● | +00:45 (430.) ● | +00:39 (613.) ● |
Laufen | 17.8 km | 06:47:48 | 00:15:48 | 07:31 min/km | +01:01 (40.) ● | +02:01 (473.) ● | +01:52 (677.) ● |
Laufen | 20.4 km | 07:08:01 | 00:20:13 | 07:46 min/km | +01:52 (43.) ● | +02:58 (493.) ● | +02:48 (710.) ● |
Laufen | 21.1 km | 07:12:58 | 00:04:57 | 07:04 min/km | +00:03 (35.) ● | +00:22 (434.) ● | +00:20 (618.) ● |
Laufen | 21.3 km | 07:13:58 | 00:01:00 | 05:00 min/km | +00:01 (31.) ● | +00:04 (393.) ● | +00:03 (573.) ● |
Laufen | 21.3 km | 07:13:58 | 02:40:03 | 07:30 min/km | +20:34 (44.) ● | +29:03 (523.) ● | +27:20 (749.) ● |
Total | 113.5 km | 07:13:58 | 07:13:58 | 15.69 km/h | +47:41 (42.) ● | +01:01:05 (515.) ● | +55:29 (732.) ● |