Prakhar Gour -
Ironman 70.3 Goa 2023
Quick facts
332/250/55Alle/Geschlecht/AK
M30-34Altersklasse
1184Startnummer
INDNationalität
46:11 | 3:44:05 | 2:35:15 | 7:22:31 |
Vergleiche Prakhar Gour mit anderen Athleten!
1184 Gour
1064 Ashiq ×
1223 Mahajan ×
1120 Mhatre ×
1193 Gandotra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | -00:01 (45.) ● | -00:59 (212.) ● | -00:46 (283.) ● |
Wechsel | 00:56:42 | 00:10:31 | - | +01:35 (68.) ● | +01:07 (330.) ● | +01:41 (465.) ● | |
Radfahren | 6.8 km | 01:10:56 | 00:14:14 | 28.67 km/h | +00:15 (56.) ● | -00:10 (239.) ● | -00:10 (305.) ● |
Radfahren | 20.4 km | 01:41:11 | 00:30:15 | 26.98 km/h | +01:37 (70.) ● | +00:51 (303.) ● | +00:37 (373.) ● |
Radfahren | 33.9 km | 02:12:17 | 00:31:06 | 26.05 km/h | +01:25 (67.) ● | +00:48 (292.) ● | +00:31 (357.) ● |
Radfahren | 47.6 km | 02:44:55 | 00:32:38 | 25.19 km/h | +01:18 (66.) ● | +00:25 (271.) ● | +00:07 (334.) ● |
Radfahren | 61.2 km | 03:17:16 | 00:32:21 | 25.22 km/h | +01:13 (62.) ● | +00:40 (277.) ● | +00:18 (339.) ● |
Radfahren | 74.6 km | 03:55:01 | 00:37:45 | 21.3 km/h | +03:24 (70.) ● | +02:50 (338.) ● | +02:19 (419.) ● |
Radfahren | 90 km | 04:40:47 | 00:45:46 | 20.19 km/h | +08:23 (82.) ● | +08:08 (446.) ● | +07:45 (569.) ● |
Radfahren | 90 km | 04:40:47 | 03:44:05 | 24.1 km/h | +17:35 (74.) ● | +13:32 (332.) ● | +11:27 (412.) ● |
Wechsel | 04:47:16 | 00:06:29 | - | +00:51 (64.) ● | +00:34 (309.) ● | +01:16 (439.) ● | |
Laufen | 0.3 km | 04:48:39 | 00:01:23 | 04:36 min/km | -00:15 (18.) ● | -00:17 (91.) ● | -00:15 (148.) ● |
Laufen | 3.7 km | 05:09:45 | 00:21:06 | 06:12 min/km | -03:23 (18.) ● | -03:29 (116.) ● | -02:59 (174.) ● |
Laufen | 7.1 km | 05:32:36 | 00:22:51 | 06:43 min/km | -02:29 (26.) ● | -02:34 (141.) ● | -02:06 (201.) ● |
Laufen | 10.6 km | 05:59:43 | 00:27:07 | 07:44 min/km | +00:34 (49.) ● | +00:35 (242.) ● | +00:53 (326.) ● |
Laufen | 14 km | 06:26:32 | 00:26:49 | 07:53 min/km | +00:08 (43.) ● | +00:05 (228.) ● | +00:29 (314.) ● |
Laufen | 17.5 km | 06:54:16 | 00:27:44 | 07:55 min/km | +00:37 (46.) ● | +00:16 (232.) ● | +00:28 (308.) ● |
Laufen | 21 km | 07:22:31 | 00:28:15 | 08:04 min/km | +01:27 (54.) ● | +01:10 (277.) ● | +01:19 (366.) ● |
Laufen | 21 km | 07:22:31 | 02:35:15 | 07:23 min/km | -03:21 (38.) ● | -04:14 (193.) ● | -02:11 (264.) ● |
Total | 112.9 km | 07:22:31 | 07:22:31 | 15.31 km/h | +16:39 (55.) ● | +10:00 (250.) ● | +11:27 (332.) ● |