Prasad Parmaj -
Ironman 70.3 Goa 2023
Quick facts
154/111/23Alle/Geschlecht/AK
M30-34Altersklasse
1186Startnummer
INDNationalität
45:35 | 3:20:33 | 2:17:38 | 6:36:02 |
Vergleiche Prasad Parmaj mit anderen Athleten!
1186 Parmaj
1189 Mishra ×
1225 Singh ×
1199 Naik ×
1218 Rathi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:35 | 00:45:35 | 02:23 min/100m | -00:37 (42.) ● | -01:35 (197.) ● | -01:22 (265.) ● |
Wechsel | 00:54:08 | 00:08:33 | - | -00:23 (50.) ● | -00:51 (191.) ● | -00:17 (307.) ● | |
Radfahren | 6.8 km | 01:07:41 | 00:13:33 | 30.11 km/h | -00:26 (31.) ● | -00:51 (131.) ● | -00:51 (174.) ● |
Radfahren | 20.4 km | 01:35:33 | 00:27:52 | 29.28 km/h | -00:46 (32.) ● | -01:32 (141.) ● | -01:46 (169.) ● |
Radfahren | 33.9 km | 02:03:45 | 00:28:12 | 28.72 km/h | -01:29 (31.) ● | -02:06 (123.) ● | -02:23 (148.) ● |
Radfahren | 47.6 km | 02:32:48 | 00:29:03 | 28.3 km/h | -02:17 (28.) ● | -03:10 (114.) ● | -03:28 (139.) ● |
Radfahren | 61.2 km | 03:04:08 | 00:31:20 | 26.04 km/h | +00:12 (49.) ● | -00:21 (226.) ● | -00:43 (279.) ● |
Radfahren | 74.6 km | 03:38:57 | 00:34:49 | 23.09 km/h | +00:28 (55.) ● | -00:06 (246.) ● | -00:37 (298.) ● |
Radfahren | 90 km | 04:14:41 | 00:35:44 | 25.86 km/h | -01:39 (36.) ● | -01:54 (179.) ● | -02:17 (222.) ● |
Radfahren | 90 km | 04:14:41 | 03:20:33 | 26.93 km/h | -05:57 (36.) ● | -10:00 (169.) ● | -12:05 (206.) ● |
Wechsel | 04:18:24 | 00:03:43 | - | -01:55 (20.) ● | -02:12 (96.) ● | -01:30 (209.) ● | |
Laufen | 0.3 km | 04:19:53 | 00:01:29 | 04:56 min/km | -00:09 (33.) ● | -00:11 (151.) ● | -00:09 (226.) ● |
Laufen | 3.7 km | 04:41:31 | 00:21:38 | 06:21 min/km | -02:51 (23.) ● | -02:57 (138.) ● | -02:27 (203.) ● |
Laufen | 7.1 km | 05:03:53 | 00:22:22 | 06:34 min/km | -02:58 (22.) ● | -03:03 (123.) ● | -02:35 (178.) ● |
Laufen | 10.6 km | 05:29:28 | 00:25:35 | 07:18 min/km | -00:58 (36.) ● | -00:57 (195.) ● | -00:39 (268.) ● |
Laufen | 14 km | 05:51:46 | 00:22:18 | 06:33 min/km | -04:23 (16.) ● | -04:26 (82.) ● | -04:02 (125.) ● |
Laufen | 17.5 km | 06:14:28 | 00:22:42 | 06:29 min/km | -04:25 (16.) ● | -04:46 (70.) ● | -04:34 (104.) ● |
Laufen | 21 km | 06:36:02 | 00:21:34 | 06:09 min/km | -05:14 (14.) ● | -05:31 (61.) ● | -05:22 (90.) ● |
Laufen | 21 km | 06:36:02 | 02:17:38 | 06:33 min/km | -20:58 (16.) ● | -21:51 (97.) ● | -19:48 (145.) ● |
Total | 112.9 km | 06:36:02 | 06:36:02 | 17.1 km/h | -29:50 (23.) ● | -36:29 (111.) ● | -35:02 (154.) ● |