Anjali Ningwal -
Ironman 70.3 Goa 2023

Quick facts

149/10/1Alle/Geschlecht/AK

F30-34Altersklasse

1234Startnummer

INDNationalität


49:06	3:14:40	2:23:43	6:35:01

Vergleiche Anjali Ningwal mit anderen Athleten!

1234 Ningwal

1235 Bokil ×

1773 Phalgaonkar ×

1233 Barua ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:06	00:49:06	02:35 min/100m	-00:49 (1.) ●	+01:57 (20.) ●	+02:09 (392.) ●
Wechsel		00:55:07	00:06:01	-	-02:49 (1.) ●	-02:35 (7.) ●	-02:49 (99.) ●
Radfahren	6.8 km	01:08:18	00:13:11	30.95 km/h	-01:46 (1.) ●	-01:35 (7.) ●	-01:13 (125.) ●
Radfahren	20.4 km	01:36:20	00:28:02	29.11 km/h	-03:33 (1.) ●	-03:00 (7.) ●	-01:36 (187.) ●
Radfahren	33.9 km	02:05:33	00:29:13	27.72 km/h	-03:12 (1.) ●	-02:49 (8.) ●	-01:22 (203.) ●
Radfahren	47.6 km	02:35:28	00:29:55	27.48 km/h	-04:47 (1.) ●	-04:01 (8.) ●	-02:36 (171.) ●
Radfahren	61.2 km	03:04:56	00:29:28	27.69 km/h	-04:13 (1.) ●	-03:34 (8.) ●	-02:35 (166.) ●
Radfahren	74.6 km	03:36:13	00:31:17	25.7 km/h	-05:03 (1.) ●	-04:24 (8.) ●	-04:09 (136.) ●
Radfahren	90 km	04:09:47	00:33:34	27.53 km/h	-05:41 (1.) ●	-04:55 (8.) ●	-04:27 (141.) ●
Radfahren	90 km	04:09:47	03:14:40	27.74 km/h	-28:15 (1.) ●	-24:18 (8.) ●	-17:58 (149.) ●
Wechsel		04:11:18	00:01:31	-	-02:42 (1.) ●	-03:43 (1.) ●	-03:42 (26.) ●
Laufen	0.3 km	04:12:39	00:01:21	04:30 min/km	-00:18 (1.) ●	-00:21 (8.) ●	-00:17 (134.) ●
Laufen	3.7 km	04:33:15	00:20:36	06:03 min/km	-03:36 (2.) ●	-04:19 (11.) ●	-03:29 (154.) ●
Laufen	7.1 km	04:56:06	00:22:51	06:43 min/km	-02:22 (2.) ●	-02:23 (13.) ●	-02:06 (202.) ●
Laufen	10.6 km	05:20:50	00:24:44	07:04 min/km	-01:37 (2.) ●	-01:21 (11.) ●	-01:30 (225.) ●
Laufen	14 km	05:46:20	00:25:30	07:29 min/km	-00:46 (2.) ●	+00:08 (18.) ●	-00:50 (249.) ●
Laufen	17.5 km	06:12:43	00:26:23	07:32 min/km	-01:00 (2.) ●	-00:09 (15.) ●	-00:53 (242.) ●
Laufen	21 km	06:35:01	00:22:18	06:22 min/km	-03:00 (2.) ●	-03:21 (9.) ●	-04:38 (110.) ●
Laufen	21 km	06:35:01	02:23:43	06:50 min/km	-12:39 (2.) ●	-11:46 (12.) ●	-13:43 (179.) ●
Total	112.9 km	06:35:01	06:35:01	17.15 km/h	-47:14 (1.) ●	-40:25 (10.) ●	-36:03 (149.) ●

Ges	Sex	Ak	Name	#	AK
149	10	1	Anjali Ningwal	1234	F30-34	IND	00:49:06	03:14:40	02:23:43	06:35:01
191	12	2	Maitreyi Bokil	1235	F30-34	IND	00:49:31	03:37:56	02:01:27	06:45:04
501	24	3	Nibha Phalgaonkar	1773	F30-34	IND	00:49:15	04:12:35	02:46:23	08:02:33
515	28	4	Angana G Barua	1233	F30-34	IND	00:51:46	03:46:23	03:13:49	08:06:04