Esha Shah -
Ironman 70.3 Goa 2023
Quick facts
299/15/4Alle/Geschlecht/AK
F35-39Altersklasse
1396Startnummer
INDNationalität
44:29 | 3:44:31 | 2:32:19 | 7:15:59 |
Vergleiche Esha Shah mit anderen Athleten!
1396 Shah
1400 Plyasunova ×
1401 Sharma ×
1399 Singh ×
1770 Patel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:29 | 00:44:29 | 02:20 min/100m | +00:20 (4.) ● | -02:40 (14.) ● | -02:28 (224.) ● |
Wechsel | 00:52:16 | 00:07:47 | - | +00:35 (4.) ● | -00:49 (15.) ● | -01:03 (243.) ● | |
Radfahren | 6.8 km | 01:07:24 | 00:15:08 | 26.96 km/h | +01:36 (5.) ● | +00:22 (19.) ● | +00:44 (454.) ● |
Radfahren | 20.4 km | 01:37:40 | 00:30:16 | 26.96 km/h | +01:37 (4.) ● | -00:46 (14.) ● | +00:38 (374.) ● |
Radfahren | 33.9 km | 02:09:59 | 00:32:19 | 25.06 km/h | +02:39 (4.) ● | +00:17 (18.) ● | +01:44 (432.) ● |
Radfahren | 47.6 km | 02:43:28 | 00:33:29 | 24.55 km/h | +02:59 (4.) ● | -00:27 (14.) ● | +00:58 (371.) ● |
Radfahren | 61.2 km | 03:18:04 | 00:34:36 | 23.58 km/h | +04:01 (4.) ● | +01:34 (21.) ● | +02:33 (467.) ● |
Radfahren | 74.6 km | 03:54:14 | 00:36:10 | 22.23 km/h | +04:20 (4.) ● | +00:29 (16.) ● | +00:44 (353.) ● |
Radfahren | 90 km | 04:36:47 | 00:42:33 | 21.72 km/h | +07:59 (6.) ● | +04:04 (28.) ● | +04:32 (490.) ● |
Radfahren | 90 km | 04:36:47 | 03:44:31 | 24.05 km/h | +25:11 (4.) ● | +05:33 (17.) ● | +11:53 (419.) ● |
Wechsel | 04:43:40 | 00:06:53 | - | +02:38 (6.) ● | +01:39 (29.) ● | +01:40 (466.) ● | |
Laufen | 0.3 km | 04:45:15 | 00:01:35 | 05:16 min/km | +00:06 (4.) ● | -00:07 (16.) ● | -00:03 (321.) ● |
Laufen | 3.7 km | 05:07:30 | 00:22:15 | 06:32 min/km | +01:28 (4.) ● | -02:40 (13.) ● | -01:50 (233.) ● |
Laufen | 7.1 km | 05:29:54 | 00:22:24 | 06:35 min/km | +01:12 (4.) ● | -02:50 (12.) ● | -02:33 (180.) ● |
Laufen | 10.6 km | 05:54:50 | 00:24:56 | 07:07 min/km | +02:56 (4.) ● | -01:09 (15.) ● | -01:18 (237.) ● |
Laufen | 14 km | 06:20:02 | 00:25:12 | 07:24 min/km | +03:03 (4.) ● | -00:10 (15.) ● | -01:08 (234.) ● |
Laufen | 17.5 km | 06:47:57 | 00:27:55 | 07:58 min/km | +04:54 (5.) ● | +01:23 (20.) ● | +00:39 (318.) ● |
Laufen | 21 km | 07:15:59 | 00:28:02 | 08:00 min/km | +04:57 (5.) ● | +02:23 (25.) ● | +01:06 (354.) ● |
Laufen | 21 km | 07:15:59 | 02:32:19 | 07:15 min/km | +18:36 (4.) ● | -03:10 (16.) ● | -05:07 (248.) ● |
Total | 112.9 km | 07:15:59 | 07:15:59 | 15.54 km/h | +47:20 (4.) ● | +00:33 (15.) ● | +04:55 (299.) ● |