Santosh Shanbhag -
Ironman 70.3 Goa 2023

Quick facts

297/222/20Alle/Geschlecht/AK

M45-49Altersklasse

1510Startnummer

INDNationalität


40:47	3:22:06	2:57:53	7:15:25

Vergleiche Santosh Shanbhag mit anderen Athleten!

1510 Shanbhag

1771 Azavedo ×

1610 Hsiung ×

1622 Chawat ×

1587 Verma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:47	00:40:47	02:08 min/100m	-08:15 (5.) ●	-06:23 (84.) ●	-06:10 (121.) ●
Wechsel		00:49:23	00:08:36	-	-01:06 (14.) ●	-00:48 (194.) ●	-00:14 (311.) ●
Radfahren	6.8 km	01:02:44	00:13:21	30.56 km/h	-01:02 (9.) ●	-01:03 (107.) ●	-01:03 (142.) ●
Radfahren	20.4 km	01:30:44	00:28:00	29.14 km/h	-01:48 (13.) ●	-01:24 (151.) ●	-01:38 (183.) ●
Radfahren	33.9 km	02:00:07	00:29:23	27.57 km/h	-01:25 (16.) ●	-00:55 (172.) ●	-01:12 (211.) ●
Radfahren	47.6 km	02:30:37	00:30:30	26.95 km/h	-02:28 (16.) ●	-01:43 (162.) ●	-02:01 (203.) ●
Radfahren	61.2 km	03:01:13	00:30:36	26.67 km/h	-01:45 (18.) ●	-01:05 (188.) ●	-01:27 (232.) ●
Radfahren	74.6 km	03:34:44	00:33:31	23.99 km/h	-02:03 (17.) ●	-01:24 (191.) ●	-01:55 (228.) ●
Radfahren	90 km	04:11:29	00:36:45	25.14 km/h	-00:49 (22.) ●	-00:53 (221.) ●	-01:16 (275.) ●
Radfahren	90 km	04:11:29	03:22:06	26.72 km/h	-11:20 (18.) ●	-08:27 (175.) ●	-10:32 (216.) ●
Wechsel		04:17:32	00:06:03	-	+00:04 (25.) ●	+00:08 (287.) ●	+00:50 (416.) ●
Laufen	0.3 km	04:18:53	00:01:21	04:30 min/km	-00:21 (6.) ●	-00:19 (80.) ●	-00:17 (132.) ●
Laufen	3.7 km	04:40:15	00:21:22	06:17 min/km	-03:47 (13.) ●	-03:13 (129.) ●	-02:43 (192.) ●
Laufen	7.1 km	05:04:05	00:23:50	07:00 min/km	-01:58 (16.) ●	-01:35 (175.) ●	-01:07 (248.) ●
Laufen	10.6 km	05:33:10	00:29:05	08:18 min/km	+02:11 (32.) ●	+02:33 (330.) ●	+02:51 (439.) ●
Laufen	14 km	06:02:55	00:29:45	08:45 min/km	+02:59 (38.) ●	+03:01 (355.) ●	+03:25 (477.) ●
Laufen	17.5 km	06:36:58	00:34:03	09:43 min/km	+06:01 (45.) ●	+06:35 (461.) ●	+06:47 (597.) ●
Laufen	21 km	07:15:25	00:38:27	10:59 min/km	+10:42 (48.) ●	+11:22 (476.) ●	+11:31 (616.) ●
Laufen	21 km	07:15:25	02:57:53	08:28 min/km	+15:47 (34.) ●	+18:24 (357.) ●	+20:27 (473.) ●
Total	112.9 km	07:15:25	07:15:25	15.56 km/h	-04:50 (20.) ●	+02:54 (222.) ●	+04:21 (297.) ●

Ges	Sex	Ak	Name	#	AK
233	174	15	Santosh Shedge	1632	M45-49	IND	00:46:24	03:14:54	02:40:07	06:57:04
255	191	16	Arvinder Singh	1568	M45-49	IND	00:53:19	03:16:30	02:38:05	07:02:59
262	197	17	Shekhar Dhanvijay	1636	M45-49	IND	00:55:23	03:12:26	02:43:06	07:04:38
275	207	18	Hipolito Azavedo	1771	M45-49	IND	00:48:38	03:37:42	02:29:46	07:07:58
278	210	19	Ming Te Hsiung	1610	M45-49	TWN	00:44:40	03:12:43	03:01:05	07:10:00
297	222	20	Santosh Shanbhag	1510	M45-49	IND	00:40:47	03:22:06	02:57:53	07:15:25
305	229	21	Rakesh Chawat	1622	M45-49	IND	00:53:17	03:28:08	02:40:40	07:18:04
309	233	22	Gaurav Verma	1587	M45-49	IND	00:44:35	03:18:44	02:58:08	07:18:37
321	241	23	Gopalakrishnan Kalianna	1590	M45-49	IND	00:52:34	03:39:23	02:26:52	07:20:37
333	251	24	Ken Soda	1602	M45-49	SGP	00:41:32	03:36:59	02:50:09	07:22:51