Santosh Shanbhag -
Ironman 70.3 Goa 2023
Quick facts
297/222/20All/Gender/AG
M45-49Age group
1510Bib number
INDNationality
40:47 | 3:22:06 | 2:57:53 | 7:15:25 |
Compare Santosh Shanbhag with other athletes!
1510 Shanbhag
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | -08:15 (5.) ● | -06:23 (84.) ● | -06:10 (121.) ● |
Transition | 00:49:23 | 00:08:36 | - | -01:06 (14.) ● | -00:48 (194.) ● | -00:14 (311.) ● | |
Bike | 6.8 km | 01:02:44 | 00:13:21 | 30.56 km/h | -01:02 (9.) ● | -01:03 (107.) ● | -01:03 (142.) ● |
Bike | 20.4 km | 01:30:44 | 00:28:00 | 29.14 km/h | -01:48 (13.) ● | -01:24 (151.) ● | -01:38 (183.) ● |
Bike | 33.9 km | 02:00:07 | 00:29:23 | 27.57 km/h | -01:25 (16.) ● | -00:55 (172.) ● | -01:12 (211.) ● |
Bike | 47.6 km | 02:30:37 | 00:30:30 | 26.95 km/h | -02:28 (16.) ● | -01:43 (162.) ● | -02:01 (203.) ● |
Bike | 61.2 km | 03:01:13 | 00:30:36 | 26.67 km/h | -01:45 (18.) ● | -01:05 (188.) ● | -01:27 (232.) ● |
Bike | 74.6 km | 03:34:44 | 00:33:31 | 23.99 km/h | -02:03 (17.) ● | -01:24 (191.) ● | -01:55 (228.) ● |
Bike | 90 km | 04:11:29 | 00:36:45 | 25.14 km/h | -00:49 (22.) ● | -00:53 (221.) ● | -01:16 (275.) ● |
Bike | 90 km | 04:11:29 | 03:22:06 | 26.72 km/h | -11:20 (18.) ● | -08:27 (175.) ● | -10:32 (216.) ● |
Transition | 04:17:32 | 00:06:03 | - | +00:04 (25.) ● | +00:08 (287.) ● | +00:50 (416.) ● | |
Run | 0.3 km | 04:18:53 | 00:01:21 | 04:30 min/km | -00:21 (6.) ● | -00:19 (80.) ● | -00:17 (132.) ● |
Run | 3.7 km | 04:40:15 | 00:21:22 | 06:17 min/km | -03:47 (13.) ● | -03:13 (129.) ● | -02:43 (192.) ● |
Run | 7.1 km | 05:04:05 | 00:23:50 | 07:00 min/km | -01:58 (16.) ● | -01:35 (175.) ● | -01:07 (248.) ● |
Run | 10.6 km | 05:33:10 | 00:29:05 | 08:18 min/km | +02:11 (32.) ● | +02:33 (330.) ● | +02:51 (439.) ● |
Run | 14 km | 06:02:55 | 00:29:45 | 08:45 min/km | +02:59 (38.) ● | +03:01 (355.) ● | +03:25 (477.) ● |
Run | 17.5 km | 06:36:58 | 00:34:03 | 09:43 min/km | +06:01 (45.) ● | +06:35 (461.) ● | +06:47 (597.) ● |
Run | 21 km | 07:15:25 | 00:38:27 | 10:59 min/km | +10:42 (48.) ● | +11:22 (476.) ● | +11:31 (616.) ● |
Run | 21 km | 07:15:25 | 02:57:53 | 08:28 min/km | +15:47 (34.) ● | +18:24 (357.) ● | +20:27 (473.) ● |
Total | 112.9 km | 07:15:25 | 07:15:25 | 15.56 km/h | -04:50 (20.) ● | +02:54 (222.) ● | +04:21 (297.) ● |