Nainesh Vankawala -
Ironman 70.3 Goa 2023
Quick facts
192/142/7Alle/Geschlecht/AK
M50-54Altersklasse
1681Startnummer
INDNationalität
47:38 | 3:06:24 | 2:40:51 | 6:45:04 |
Vergleiche Nainesh Vankawala mit anderen Athleten!
1681 Vankawala
1674 G ×
1656 Nargolwala ×
1668 Kamat ×
1667 Patil ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:38 | 00:47:38 | 02:30 min/100m | -00:41 (16.) ● | +00:28 (259.) ● | +00:41 (343.) ● |
Wechsel | 00:54:42 | 00:07:04 | - | -02:44 (6.) ● | -02:20 (96.) ● | -01:46 (189.) ● | |
Radfahren | 6.8 km | 01:07:47 | 00:13:05 | 31.18 km/h | -01:34 (4.) ● | -01:19 (85.) ● | -01:19 (112.) ● |
Radfahren | 20.4 km | 01:34:37 | 00:26:50 | 30.41 km/h | -03:31 (4.) ● | -02:34 (90.) ● | -02:48 (105.) ● |
Radfahren | 33.9 km | 02:03:10 | 00:28:33 | 28.37 km/h | -02:27 (7.) ● | -01:45 (138.) ● | -02:02 (165.) ● |
Radfahren | 47.6 km | 02:32:06 | 00:28:56 | 28.41 km/h | -04:19 (6.) ● | -03:17 (109.) ● | -03:35 (133.) ● |
Radfahren | 61.2 km | 03:00:00 | 00:27:54 | 29.25 km/h | -04:36 (6.) ● | -03:47 (86.) ● | -04:09 (100.) ● |
Radfahren | 74.6 km | 03:29:47 | 00:29:47 | 26.99 km/h | -06:23 (5.) ● | -05:08 (85.) ● | -05:39 (97.) ● |
Radfahren | 90 km | 04:01:06 | 00:31:19 | 29.51 km/h | -07:33 (5.) ● | -06:19 (57.) ● | -06:42 (70.) ● |
Radfahren | 90 km | 04:01:06 | 03:06:24 | 28.97 km/h | -30:23 (6.) ● | -24:09 (87.) ● | -26:14 (102.) ● |
Wechsel | 04:04:13 | 00:03:07 | - | -02:59 (6.) ● | -02:48 (55.) ● | -02:06 (164.) ● | |
Laufen | 0.3 km | 04:05:30 | 00:01:17 | 04:16 min/km | -00:30 (2.) ● | -00:23 (58.) ● | -00:21 (102.) ● |
Laufen | 3.7 km | 04:31:14 | 00:25:44 | 07:34 min/km | +00:02 (18.) ● | +01:09 (290.) ● | +01:39 (397.) ● |
Laufen | 7.1 km | 04:55:33 | 00:24:19 | 07:09 min/km | -01:50 (10.) ● | -01:06 (196.) ● | -00:38 (275.) ● |
Laufen | 10.6 km | 05:20:58 | 00:25:25 | 07:15 min/km | -01:47 (11.) ● | -01:07 (191.) ● | -00:49 (263.) ● |
Laufen | 14 km | 05:48:06 | 00:27:08 | 07:58 min/km | +00:01 (19.) ● | +00:24 (244.) ● | +00:48 (333.) ● |
Laufen | 17.5 km | 06:15:49 | 00:27:43 | 07:55 min/km | -00:41 (15.) ● | +00:15 (230.) ● | +00:27 (304.) ● |
Laufen | 21 km | 06:45:04 | 00:29:15 | 08:21 min/km | +00:40 (20.) ● | +02:10 (329.) ● | +02:19 (427.) ● |
Laufen | 21 km | 06:45:04 | 02:40:51 | 07:39 min/km | -04:05 (13.) ● | +01:22 (229.) ● | +03:25 (312.) ● |
Total | 112.9 km | 06:45:04 | 06:45:04 | 16.72 km/h | -40:52 (7.) ● | -27:27 (142.) ● | -26:00 (192.) ● |