Toshiharu Oka -
Ironman 70.3 Goa 2023

Quick facts

85/61/3Alle/Geschlecht/AK

M55-59Altersklasse

1732Startnummer

JPNNationalität


52:37	2:58:58	2:01:01	6:08:58

Vergleiche Toshiharu Oka mit anderen Athleten!

1732 Oka

1718 Kaneko ×

1729 Pittet ×

1722 Patil ×

1731 Das ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:37	00:52:37	02:46 min/100m	+05:53 (8.) ●	+05:27 (382.) ●	+05:40 (495.) ●
Wechsel		01:02:09	00:09:32	-	-00:10 (4.) ●	+00:08 (264.) ●	+00:42 (394.) ●
Radfahren	6.8 km	01:14:49	00:12:40	32.21 km/h	-01:32 (3.) ●	-01:44 (52.) ●	-01:44 (65.) ●
Radfahren	20.4 km	01:40:58	00:26:09	31.2 km/h	-03:47 (3.) ●	-03:15 (64.) ●	-03:29 (77.) ●
Radfahren	33.9 km	02:07:22	00:26:24	30.68 km/h	-04:30 (2.) ●	-03:54 (48.) ●	-04:11 (59.) ●
Radfahren	47.6 km	02:35:01	00:27:39	29.73 km/h	-05:11 (3.) ●	-04:34 (63.) ●	-04:52 (77.) ●
Radfahren	61.2 km	03:01:35	00:26:34	30.72 km/h	-05:04 (2.) ●	-05:07 (44.) ●	-05:29 (57.) ●
Radfahren	74.6 km	03:30:39	00:29:04	27.66 km/h	-05:59 (3.) ●	-05:51 (60.) ●	-06:22 (71.) ●
Radfahren	90 km	04:01:07	00:30:28	30.33 km/h	-07:26 (2.) ●	-07:10 (46.) ●	-07:33 (56.) ●
Radfahren	90 km	04:01:07	02:58:58	30.17 km/h	-33:29 (3.) ●	-31:35 (49.) ●	-33:40 (62.) ●
Wechsel		04:07:57	00:06:50	-	+00:14 (5.) ●	+00:55 (329.) ●	+01:37 (462.) ●
Laufen	0.3 km	04:09:27	00:01:30	05:00 min/km	-00:21 (3.) ●	-00:10 (173.) ●	-00:08 (250.) ●
Laufen	3.7 km	04:29:24	00:19:57	05:52 min/km	-05:00 (3.) ●	-04:38 (78.) ●	-04:08 (121.) ●
Laufen	7.1 km	04:50:21	00:20:57	06:09 min/km	-05:25 (3.) ●	-04:28 (83.) ●	-04:00 (127.) ●
Laufen	10.6 km	05:10:30	00:20:09	05:45 min/km	-06:51 (2.) ●	-06:23 (45.) ●	-06:05 (75.) ●
Laufen	14 km	05:30:18	00:19:48	05:49 min/km	-07:08 (1.) ●	-06:56 (38.) ●	-06:32 (65.) ●
Laufen	17.5 km	05:50:04	00:19:46	05:38 min/km	-07:05 (1.) ●	-07:42 (23.) ●	-07:30 (40.) ●
Laufen	21 km	06:08:58	00:18:54	05:24 min/km	-06:51 (1.) ●	-08:11 (18.) ●	-08:02 (32.) ●
Laufen	21 km	06:08:58	02:01:01	05:45 min/km	-38:41 (2.) ●	-38:28 (38.) ●	-36:25 (66.) ●
Total	112.9 km	06:08:58	06:08:58	18.36 km/h	-01:06:13 (3.) ●	-01:03:33 (61.) ●	-01:02:06 (85.) ●

Ges	Sex	Ak	Name	#	AK
44	34	1	Kazuya Kaneko	1718	M55-59	JPN	00:36:09	02:56:50	02:00:55	05:43:16
51	40	2	Siegfried Pittet	1729	M55-59	FRA	00:35:24	02:47:16	02:15:27	05:47:16
85	61	3	Toshiharu Oka	1732	M55-59	JPN	00:52:37	02:58:58	02:01:01	06:08:58
339	254	4	Neminath Patil	1722	M55-59	IND	00:49:44	03:33:43	02:42:52	07:25:17
447	340	5	Sujoy Das	1731	M55-59	IND	00:55:36	03:39:53	02:53:29	07:48:04
449	341	6	Malay K Kukreti	1721	M55-59	IND	00:43:09	03:50:10	02:59:37	07:48:20
473	361	7	Kishor Modhe	1720	M55-59	IND	00:49:43	03:54:33	02:52:22	07:54:47
548	420	8	Ram Sajeewan Anuragi	1723	M55-59	IND	00:49:30	04:10:32	02:52:30	08:11:59
620	479	9	Tsutomu Yakushijin	1733	M55-59	JPN	00:48:41	04:00:12	03:19:02	08:28:43