Toshiharu Oka -
Ironman 70.3 Goa 2023
Quick facts
85/61/3All/Gender/AG
M55-59Age group
1732Bib number
JPNNationality
52:37 | 2:58:58 | 2:01:01 | 6:08:58 |
Compare Toshiharu Oka with other athletes!
1732 Oka
1718 Kaneko ×
1729 Pittet ×
1722 Patil ×
1731 Das ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:37 | 00:52:37 | 02:46 min/100m | +05:53 (8.) ● | +05:27 (382.) ● | +05:40 (495.) ● |
Transition | 01:02:09 | 00:09:32 | - | -00:10 (4.) ● | +00:08 (264.) ● | +00:42 (394.) ● | |
Bike | 6.8 km | 01:14:49 | 00:12:40 | 32.21 km/h | -01:32 (3.) ● | -01:44 (52.) ● | -01:44 (65.) ● |
Bike | 20.4 km | 01:40:58 | 00:26:09 | 31.2 km/h | -03:47 (3.) ● | -03:15 (64.) ● | -03:29 (77.) ● |
Bike | 33.9 km | 02:07:22 | 00:26:24 | 30.68 km/h | -04:30 (2.) ● | -03:54 (48.) ● | -04:11 (59.) ● |
Bike | 47.6 km | 02:35:01 | 00:27:39 | 29.73 km/h | -05:11 (3.) ● | -04:34 (63.) ● | -04:52 (77.) ● |
Bike | 61.2 km | 03:01:35 | 00:26:34 | 30.72 km/h | -05:04 (2.) ● | -05:07 (44.) ● | -05:29 (57.) ● |
Bike | 74.6 km | 03:30:39 | 00:29:04 | 27.66 km/h | -05:59 (3.) ● | -05:51 (60.) ● | -06:22 (71.) ● |
Bike | 90 km | 04:01:07 | 00:30:28 | 30.33 km/h | -07:26 (2.) ● | -07:10 (46.) ● | -07:33 (56.) ● |
Bike | 90 km | 04:01:07 | 02:58:58 | 30.17 km/h | -33:29 (3.) ● | -31:35 (49.) ● | -33:40 (62.) ● |
Transition | 04:07:57 | 00:06:50 | - | +00:14 (5.) ● | +00:55 (329.) ● | +01:37 (462.) ● | |
Run | 0.3 km | 04:09:27 | 00:01:30 | 05:00 min/km | -00:21 (3.) ● | -00:10 (173.) ● | -00:08 (250.) ● |
Run | 3.7 km | 04:29:24 | 00:19:57 | 05:52 min/km | -05:00 (3.) ● | -04:38 (78.) ● | -04:08 (121.) ● |
Run | 7.1 km | 04:50:21 | 00:20:57 | 06:09 min/km | -05:25 (3.) ● | -04:28 (83.) ● | -04:00 (127.) ● |
Run | 10.6 km | 05:10:30 | 00:20:09 | 05:45 min/km | -06:51 (2.) ● | -06:23 (45.) ● | -06:05 (75.) ● |
Run | 14 km | 05:30:18 | 00:19:48 | 05:49 min/km | -07:08 (1.) ● | -06:56 (38.) ● | -06:32 (65.) ● |
Run | 17.5 km | 05:50:04 | 00:19:46 | 05:38 min/km | -07:05 (1.) ● | -07:42 (23.) ● | -07:30 (40.) ● |
Run | 21 km | 06:08:58 | 00:18:54 | 05:24 min/km | -06:51 (1.) ● | -08:11 (18.) ● | -08:02 (32.) ● |
Run | 21 km | 06:08:58 | 02:01:01 | 05:45 min/km | -38:41 (2.) ● | -38:28 (38.) ● | -36:25 (66.) ● |
Total | 112.9 km | 06:08:58 | 06:08:58 | 18.36 km/h | -01:06:13 (3.) ● | -01:03:33 (61.) ● | -01:02:06 (85.) ● |