Nibha Phalgaonkar -
Ironman 70.3 Goa 2023

Quick facts

501/24/3Alle/Geschlecht/AK

F30-34Altersklasse

1773Startnummer

INDNationalität


49:15	4:12:35	2:46:23	8:02:33

Vergleiche Nibha Phalgaonkar mit anderen Athleten!

1773 Phalgaonkar

1234 Ningwal ×

1235 Bokil ×

1233 Barua ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:15	00:49:15	02:35 min/100m	-00:40 (2.) ●	+02:06 (21.) ●	+02:18 (398.) ●
Wechsel		00:59:56	00:10:41	-	+01:51 (4.) ●	+02:05 (30.) ●	+01:51 (472.) ●
Radfahren	6.8 km	01:15:58	00:16:02	25.45 km/h	+01:05 (4.) ●	+01:16 (31.) ●	+01:38 (566.) ●
Radfahren	20.4 km	01:50:47	00:34:49	23.44 km/h	+03:14 (4.) ●	+03:47 (31.) ●	+05:11 (592.) ●
Radfahren	33.9 km	02:27:38	00:36:51	21.98 km/h	+04:26 (4.) ●	+04:49 (33.) ●	+06:16 (607.) ●
Radfahren	47.6 km	03:06:56	00:39:18	20.92 km/h	+04:36 (4.) ●	+05:22 (33.) ●	+06:47 (594.) ●
Radfahren	61.2 km	03:45:58	00:39:02	20.91 km/h	+05:21 (4.) ●	+06:00 (35.) ●	+06:59 (604.) ●
Radfahren	74.6 km	04:26:59	00:41:01	19.6 km/h	+04:41 (4.) ●	+05:20 (33.) ●	+05:35 (542.) ●
Radfahren	90 km	05:12:31	00:45:32	20.29 km/h	+06:17 (4.) ●	+07:03 (33.) ●	+07:31 (562.) ●
Radfahren	90 km	05:12:31	04:12:35	21.38 km/h	+29:40 (4.) ●	+33:37 (34.) ●	+39:57 (591.) ●
Wechsel		05:16:10	00:03:39	-	-00:34 (2.) ●	-01:35 (11.) ●	-01:34 (204.) ●
Laufen	0.3 km	05:17:42	00:01:32	05:06 min/km	-00:07 (3.) ●	-00:10 (13.) ●	-00:06 (270.) ●
Laufen	3.7 km	05:43:54	00:26:12	07:42 min/km	+02:00 (3.) ●	+01:17 (20.) ●	+02:07 (419.) ●
Laufen	7.1 km	06:09:53	00:25:59	07:38 min/km	+00:46 (3.) ●	+00:45 (19.) ●	+01:02 (363.) ●
Laufen	10.6 km	06:37:37	00:27:44	07:55 min/km	+01:23 (3.) ●	+01:39 (22.) ●	+01:30 (361.) ●
Laufen	14 km	07:05:14	00:27:37	08:07 min/km	+01:21 (3.) ●	+02:15 (24.) ●	+01:17 (356.) ●
Laufen	17.5 km	07:34:14	00:29:00	08:17 min/km	+01:37 (3.) ●	+02:28 (24.) ●	+01:44 (377.) ●
Laufen	21 km	08:02:33	00:28:19	08:05 min/km	+03:01 (3.) ●	+02:40 (27.) ●	+01:23 (372.) ●
Laufen	21 km	08:02:33	02:46:23	07:55 min/km	+10:01 (3.) ●	+10:54 (21.) ●	+08:57 (360.) ●
Total	112.9 km	08:02:33	08:02:33	14.04 km/h	+40:18 (3.) ●	+47:07 (24.) ●	+51:29 (501.) ●

Ges	Sex	Ak	Name	#	AK
149	10	1	Anjali Ningwal	1234	F30-34	IND	00:49:06	03:14:40	02:23:43	06:35:01
191	12	2	Maitreyi Bokil	1235	F30-34	IND	00:49:31	03:37:56	02:01:27	06:45:04
501	24	3	Nibha Phalgaonkar	1773	F30-34	IND	00:49:15	04:12:35	02:46:23	08:02:33
515	28	4	Angana G Barua	1233	F30-34	IND	00:51:46	03:46:23	03:13:49	08:06:04