Holger Warnecke -
Ironman 70.3 Poreč 2023

Quick facts

331/309/27Alle/Geschlecht/AK

M50-54Altersklasse

1296Startnummer

DEUNationalität


29:55	2:40:51	1:42:08	5:00:50

Vergleiche Holger Warnecke mit anderen Athleten!

1296 Warnecke

1241 Moser ×

1218 Konečný ×

1173 Deppieri ×

1248 Pavanello ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:55	00:29:55	01:34 min/100m	-08:03 (11.) ●	-07:14 (107.) ●	-07:48 (121.) ●
Wechsel		00:34:54	00:04:59	-	-00:49 (55.) ●	-00:33 (458.) ●	-00:29 (588.) ●
Radfahren	4 km	00:42:33	00:07:39	31.37 km/h	-00:07 (74.) ●	±00:00 (551.) ●	-00:07 (608.) ●
Radfahren	21.5 km	01:18:16	00:35:43	29.4 km/h	-00:27 (78.) ●	+00:24 (583.) ●	-00:16 (642.) ●
Radfahren	28.3 km	01:31:58	00:13:42	29.78 km/h	-01:02 (33.) ●	-00:46 (369.) ●	-01:02 (398.) ●
Radfahren	40 km	01:52:01	00:20:03	35.01 km/h	-04:11 (1.) ●	-03:50 (51.) ●	-04:24 (56.) ●
Radfahren	54 km	02:16:00	00:23:59	35.02 km/h	-00:50 (74.) ●	-00:22 (548.) ●	-01:00 (598.) ●
Radfahren	65.8 km	02:39:31	00:23:31	30.11 km/h	-02:13 (36.) ●	-01:34 (352.) ●	-02:02 (375.) ●
Radfahren	73.2 km	02:52:14	00:12:43	34.91 km/h	-00:55 (39.) ●	-00:35 (392.) ●	-00:46 (427.) ●
Radfahren	89 km	03:15:45	00:23:31	40.31 km/h	-01:56 (42.) ●	-01:26 (359.) ●	-01:51 (382.) ●
Radfahren	89 km	03:15:45	02:40:51	33.2 km/h	-11:41 (40.) ●	-08:09 (405.) ●	-11:28 (433.) ●
Wechsel		03:18:42	00:02:57	-	-01:17 (22.) ●	-01:08 (265.) ●	-01:06 (352.) ●
Laufen	0.2 km	03:19:33	00:00:51	04:15 min/km	-00:04 (54.) ●	-00:02 (502.) ●	-00:03 (570.) ●
Laufen	2 km	03:28:33	00:09:00	05:00 min/km	-00:38 (47.) ●	-00:18 (463.) ●	-00:27 (520.) ●
Laufen	4.9 km	03:43:38	00:15:05	05:12 min/km	-01:16 (49.) ●	-00:40 (453.) ●	-00:55 (506.) ●
Laufen	7.7 km	03:56:56	00:13:18	04:45 min/km	-01:35 (37.) ●	-01:02 (372.) ●	-01:16 (406.) ●
Laufen	9.2 km	04:04:42	00:07:46	05:10 min/km	-01:02 (33.) ●	-00:44 (355.) ●	-00:52 (385.) ●
Laufen	10.9 km	04:14:18	00:09:36	05:38 min/km	-01:21 (35.) ●	-00:56 (373.) ●	-01:06 (414.) ●
Laufen	14.1 km	04:29:29	00:15:11	04:44 min/km	-02:04 (35.) ●	-01:31 (352.) ●	-01:45 (380.) ●
Laufen	17.2 km	04:43:07	00:13:38	04:23 min/km	-02:10 (30.) ●	-01:38 (327.) ●	-01:51 (352.) ●
Laufen	19.5 km	04:51:00	00:07:53	03:25 min/km	-01:22 (29.) ●	-01:01 (310.) ●	-01:08 (336.) ●
Laufen	20.6 km	04:57:07	00:06:07	05:33 min/km	-00:58 (26.) ●	-00:41 (325.) ●	-00:47 (358.) ●
Laufen	20.7 km	05:00:39	00:03:32	35:20 min/km	-00:27 (43.) ●	-00:17 (391.) ●	-00:20 (437.) ●
Laufen	20.8 km	05:00:50	00:00:11	01:49 min/km	-00:12 (43.) ●	-00:18 (414.) ●	-00:15 (480.) ●
Laufen	20.8 km	05:00:50	01:42:08	04:54 min/km	-13:09 (32.) ●	-09:08 (358.) ●	-10:45 (389.) ●
Total	111.7 km	05:00:50	05:00:50	22.28 km/h	-34:59 (27.) ●	-26:12 (309.) ●	-31:36 (331.) ●

Ges	Sex	Ak	Name	#	AK
309	289	22	Thomas Grangaro	1198	M50-54	CHE	00:39:27	02:34:30	01:37:46	04:59:30
313	293	23	Andreas Daum	34	M50-54	AUT	00:34:11	02:29:47	01:48:58	04:59:50
314	294	24	Roberto Colletto	1166	M50-54	ITA	00:33:16	02:37:52	01:37:48	04:59:54
320	299	25	Martin Moser	1241	M50-54	AUT	00:37:14	02:37:35	01:36:49	05:00:15
328	306	26	Daniel Konečný	1218	M50-54	SVK	00:32:32	02:30:24	01:51:51	05:00:36
331	309	27	Holger Warnecke	1296	M50-54	DEU	00:29:55	02:40:51	01:42:08	05:00:50
333	311	28	Massimo Deppieri	1173	M50-54	ITA	00:36:20	02:39:36	01:38:33	05:00:55
340	318	29	Roberto Pavanello	1248	M50-54	ITA	00:33:11	02:33:37	01:47:14	05:01:39
366	339	30	Manfred Karner	1213	M50-54	AUT	00:34:35	02:29:44	01:52:06	05:05:03
373	344	31	Pawel Stapf	71	M50-54	POL	00:41:30	02:40:52	01:34:28	05:05:40