Holger Warnecke -
Ironman 70.3 Poreč 2023
Quick facts
331/309/27All/Gender/AG
M50-54Age group
1296Bib number
DEUNationality
29:55 | 2:40:51 | 1:42:08 | 5:00:50 |
Compare Holger Warnecke with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:55 | 00:29:55 | 01:34 min/100m | -08:03 (11.) ● | -07:14 (107.) ● | -07:48 (121.) ● |
Transition | 00:34:54 | 00:04:59 | - | -00:49 (55.) ● | -00:33 (458.) ● | -00:29 (588.) ● | |
Bike | 4 km | 00:42:33 | 00:07:39 | 31.37 km/h | -00:07 (74.) ● | ±00:00 (551.) ● | -00:07 (608.) ● |
Bike | 21.5 km | 01:18:16 | 00:35:43 | 29.4 km/h | -00:27 (78.) ● | +00:24 (583.) ● | -00:16 (642.) ● |
Bike | 28.3 km | 01:31:58 | 00:13:42 | 29.78 km/h | -01:02 (33.) ● | -00:46 (369.) ● | -01:02 (398.) ● |
Bike | 40 km | 01:52:01 | 00:20:03 | 35.01 km/h | -04:11 (1.) ● | -03:50 (51.) ● | -04:24 (56.) ● |
Bike | 54 km | 02:16:00 | 00:23:59 | 35.02 km/h | -00:50 (74.) ● | -00:22 (548.) ● | -01:00 (598.) ● |
Bike | 65.8 km | 02:39:31 | 00:23:31 | 30.11 km/h | -02:13 (36.) ● | -01:34 (352.) ● | -02:02 (375.) ● |
Bike | 73.2 km | 02:52:14 | 00:12:43 | 34.91 km/h | -00:55 (39.) ● | -00:35 (392.) ● | -00:46 (427.) ● |
Bike | 89 km | 03:15:45 | 00:23:31 | 40.31 km/h | -01:56 (42.) ● | -01:26 (359.) ● | -01:51 (382.) ● |
Bike | 89 km | 03:15:45 | 02:40:51 | 33.2 km/h | -11:41 (40.) ● | -08:09 (405.) ● | -11:28 (433.) ● |
Transition | 03:18:42 | 00:02:57 | - | -01:17 (22.) ● | -01:08 (265.) ● | -01:06 (352.) ● | |
Run | 0.2 km | 03:19:33 | 00:00:51 | 04:15 min/km | -00:04 (54.) ● | -00:02 (502.) ● | -00:03 (570.) ● |
Run | 2 km | 03:28:33 | 00:09:00 | 05:00 min/km | -00:38 (47.) ● | -00:18 (463.) ● | -00:27 (520.) ● |
Run | 4.9 km | 03:43:38 | 00:15:05 | 05:12 min/km | -01:16 (49.) ● | -00:40 (453.) ● | -00:55 (506.) ● |
Run | 7.7 km | 03:56:56 | 00:13:18 | 04:45 min/km | -01:35 (37.) ● | -01:02 (372.) ● | -01:16 (406.) ● |
Run | 9.2 km | 04:04:42 | 00:07:46 | 05:10 min/km | -01:02 (33.) ● | -00:44 (355.) ● | -00:52 (385.) ● |
Run | 10.9 km | 04:14:18 | 00:09:36 | 05:38 min/km | -01:21 (35.) ● | -00:56 (373.) ● | -01:06 (414.) ● |
Run | 14.1 km | 04:29:29 | 00:15:11 | 04:44 min/km | -02:04 (35.) ● | -01:31 (352.) ● | -01:45 (380.) ● |
Run | 17.2 km | 04:43:07 | 00:13:38 | 04:23 min/km | -02:10 (30.) ● | -01:38 (327.) ● | -01:51 (352.) ● |
Run | 19.5 km | 04:51:00 | 00:07:53 | 03:25 min/km | -01:22 (29.) ● | -01:01 (310.) ● | -01:08 (336.) ● |
Run | 20.6 km | 04:57:07 | 00:06:07 | 05:33 min/km | -00:58 (26.) ● | -00:41 (325.) ● | -00:47 (358.) ● |
Run | 20.7 km | 05:00:39 | 00:03:32 | 35:20 min/km | -00:27 (43.) ● | -00:17 (391.) ● | -00:20 (437.) ● |
Run | 20.8 km | 05:00:50 | 00:00:11 | 01:49 min/km | -00:12 (43.) ● | -00:18 (414.) ● | -00:15 (480.) ● |
Run | 20.8 km | 05:00:50 | 01:42:08 | 04:54 min/km | -13:09 (32.) ● | -09:08 (358.) ● | -10:45 (389.) ● |
Total | 111.7 km | 05:00:50 | 05:00:50 | 22.28 km/h | -34:59 (27.) ● | -26:12 (309.) ● | -31:36 (331.) ● |