Norbert Plank -
Ironman 70.3 Poreč 2023
Quick facts
491/443/1Alle/Geschlecht/AK
M70-74Altersklasse
1448Startnummer
AUTNationalität
38:00 | 2:46:01 | 1:41:58 | 5:14:50 |
Vergleiche Norbert Plank mit anderen Athleten!
1448 Plank
37 Donà ×
1449 Rockstroh ×
1447 Bucar ×
1450 Sintschnig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -08:16 (2.) ● | +00:51 (576.) ● | +00:17 (675.) ● |
Wechsel | 00:43:04 | 00:05:04 | - | -04:09 (2.) ● | -00:28 (481.) ● | -00:24 (615.) ● | |
Radfahren | 4 km | 00:50:43 | 00:07:39 | 31.37 km/h | -00:56 (2.) ● | ±00:00 (553.) ● | -00:07 (610.) ● |
Radfahren | 21.5 km | 01:24:53 | 00:34:10 | 30.73 km/h | -05:54 (1.) ● | -01:09 (423.) ● | -01:49 (459.) ● |
Radfahren | 28.3 km | 01:38:49 | 00:13:56 | 29.28 km/h | -02:11 (1.) ● | -00:32 (443.) ● | -00:48 (478.) ● |
Radfahren | 40 km | 02:02:22 | 00:23:33 | 29.81 km/h | -04:12 (2.) ● | -00:20 (529.) ● | -00:54 (576.) ● |
Radfahren | 54 km | 02:26:31 | 00:24:09 | 34.78 km/h | -04:42 (2.) ● | -00:12 (560.) ● | -00:50 (614.) ● |
Radfahren | 65.8 km | 02:50:55 | 00:24:24 | 29.02 km/h | -03:21 (2.) ● | -00:41 (468.) ● | -01:09 (510.) ● |
Radfahren | 73.2 km | 03:04:08 | 00:13:13 | 33.59 km/h | -01:17 (2.) ● | -00:05 (551.) ● | -00:16 (604.) ● |
Radfahren | 89 km | 03:29:05 | 00:24:57 | 38 km/h | -02:38 (2.) ● | ±00:00 (610.) ● | -00:25 (672.) ● |
Radfahren | 89 km | 03:29:05 | 02:46:01 | 32.17 km/h | -25:11 (2.) ● | -02:59 (507.) ● | -06:18 (553.) ● |
Wechsel | 03:32:52 | 00:03:47 | - | -04:21 (2.) ● | -00:18 (500.) ● | -00:16 (633.) ● | |
Laufen | 0.2 km | 03:33:43 | 00:00:51 | 04:15 min/km | -01:36 (1.) ● | -00:02 (506.) ● | -00:03 (574.) ● |
Laufen | 2 km | 03:42:25 | 00:08:42 | 04:50 min/km | -03:58 (1.) ● | -00:36 (379.) ● | -00:45 (413.) ● |
Laufen | 4.9 km | 03:57:07 | 00:14:42 | 05:04 min/km | -06:23 (1.) ● | -01:03 (373.) ● | -01:18 (406.) ● |
Laufen | 7.7 km | 04:10:44 | 00:13:37 | 04:51 min/km | -05:53 (1.) ● | -00:43 (439.) ● | -00:57 (484.) ● |
Laufen | 9.2 km | 04:18:38 | 00:07:54 | 05:16 min/km | -03:48 (1.) ● | -00:36 (389.) ● | -00:44 (431.) ● |
Laufen | 10.9 km | 04:28:03 | 00:09:25 | 05:32 min/km | -04:57 (1.) ● | -01:07 (327.) ● | -01:17 (354.) ● |
Laufen | 14.1 km | 04:43:17 | 00:15:14 | 04:45 min/km | -06:49 (1.) ● | -01:28 (358.) ● | -01:42 (388.) ● |
Laufen | 17.2 km | 04:56:51 | 00:13:34 | 04:22 min/km | -06:22 (1.) ● | -01:42 (318.) ● | -01:55 (341.) ● |
Laufen | 19.5 km | 05:04:53 | 00:08:02 | 03:29 min/km | -04:11 (1.) ● | -00:52 (346.) ● | -00:59 (384.) ● |
Laufen | 20.6 km | 05:11:03 | 00:06:10 | 05:36 min/km | -02:54 (1.) ● | -00:38 (349.) ● | -00:44 (386.) ● |
Laufen | 20.7 km | 05:14:38 | 00:03:35 | 35:50 min/km | -01:29 (1.) ● | -00:14 (428.) ● | -00:17 (480.) ● |
Laufen | 20.8 km | 05:14:50 | 00:00:12 | 01:59 min/km | -00:05 (2.) ● | -00:17 (589.) ● | -00:14 (708.) ● |
Laufen | 20.8 km | 05:14:50 | 01:41:58 | 04:54 min/km | -48:25 (1.) ● | -09:18 (352.) ● | -10:55 (383.) ● |
Total | 111.7 km | 05:14:50 | 05:14:50 | 21.29 km/h | -01:30:22 (1.) ● | -12:12 (443.) ● | -17:36 (491.) ● |