Sarah Roach -
Ironman 70.3 Waco 2023
Quick facts
164/18/4Alle/Geschlecht/AK
F40-44Altersklasse
1124Startnummer
USANationalität
42:07 | 2:45:43 | 1:38:55 | 5:17:03 |
Vergleiche Sarah Roach mit anderen Athleten!
1124 Roach
58 Hicks ×
1380 Meredith ×
135 van Allen ×
461 McAuliffe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:07 | 00:42:07 | 02:13 min/100m | -01:57 (20.) ● | -00:36 (165.) ● | +00:20 (865.) ● |
Wechsel | 00:47:52 | 00:05:45 | - | -02:13 (12.) ● | -02:18 (65.) ● | -02:11 (341.) ● | |
Radfahren | 2.8 km | 00:53:21 | 00:05:29 | 30.64 km/h | -01:24 (2.) ● | -01:12 (19.) ● | -00:51 (228.) ● |
Radfahren | 26.3 km | 01:33:43 | 00:40:22 | 34.93 km/h | -05:55 (9.) ● | -06:13 (31.) ● | -03:45 (355.) ● |
Radfahren | 47.1 km | 02:05:07 | 00:31:24 | 39.75 km/h | -08:12 (2.) ● | -08:50 (6.) ● | -06:37 (53.) ● |
Radfahren | 80.1 km | 03:12:51 | 01:07:44 | 29.23 km/h | -22:24 (4.) ● | -22:59 (13.) ● | -16:42 (181.) ● |
Radfahren | 90.2 km | 03:33:35 | 00:20:44 | 29.23 km/h | -06:51 (4.) ● | -07:02 (13.) ● | -05:17 (180.) ● |
Radfahren | 90.2 km | 03:33:35 | 02:45:43 | 32.66 km/h | -44:46 (3.) ● | -46:16 (13.) ● | -33:12 (177.) ● |
Wechsel | 03:38:08 | 00:04:33 | - | -02:27 (9.) ● | -02:41 (51.) ● | -02:21 (332.) ● | |
Laufen | 3.8 km | 03:55:43 | 00:17:35 | 04:37 min/km | -06:46 (5.) ● | -07:52 (14.) ● | -06:20 (100.) ● |
Laufen | 7.6 km | 04:11:56 | 00:16:13 | 04:16 min/km | -05:34 (4.) ● | -06:26 (15.) ● | -05:13 (134.) ● |
Laufen | 10.6 km | 04:27:37 | 00:15:41 | 05:13 min/km | -06:27 (3.) ● | -07:21 (8.) ● | -06:04 (98.) ● |
Laufen | 15.3 km | 04:48:19 | 00:20:42 | 04:24 min/km | -09:05 (4.) ● | -10:09 (7.) ● | -08:28 (101.) ● |
Laufen | 16.5 km | 04:54:22 | 00:06:03 | 05:02 min/km | -02:41 (3.) ● | -02:56 (11.) ● | -02:26 (126.) ● |
Laufen | 18.4 km | 05:03:33 | 00:09:11 | 04:50 min/km | -03:45 (4.) ● | -04:16 (9.) ● | -03:36 (127.) ● |
Laufen | 21.1 km | 05:17:03 | 00:13:30 | 04:59 min/km | -04:21 (5.) ● | -05:09 (17.) ● | -04:17 (174.) ● |
Laufen | 21.1 km | 05:17:03 | 01:38:55 | 04:41 min/km | -38:39 (4.) ● | -44:09 (10.) ● | -36:24 (114.) ● |
Total | 113.2 km | 05:17:03 | 05:17:03 | 21.42 km/h | -01:30:02 (4.) ● | -01:36:00 (18.) ● | -01:13:48 (164.) ● |