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Sarah Roach -
Ironman 70.3 Waco 2023

Quick facts

164/18/4All/Gender/AG

F40-44Age group

1124Bib number

USANationality


42:07	2:45:43	1:38:55	5:17:03

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Compare Sarah Roach with other athletes!

1124 Roach

58 Hicks ×

1380 Meredith ×

135 van Allen ×

461 McAuliffe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:07	00:42:07	02:13 min/100m	-01:57 (20.) ●	-00:36 (165.) ●	+00:20 (865.) ●
Transition		00:47:52	00:05:45	-	-02:13 (12.) ●	-02:18 (65.) ●	-02:11 (341.) ●
Bike	2.8 km	00:53:21	00:05:29	30.64 km/h	-01:24 (2.) ●	-01:12 (19.) ●	-00:51 (228.) ●
Bike	26.3 km	01:33:43	00:40:22	34.93 km/h	-05:55 (9.) ●	-06:13 (31.) ●	-03:45 (355.) ●
Bike	47.1 km	02:05:07	00:31:24	39.75 km/h	-08:12 (2.) ●	-08:50 (6.) ●	-06:37 (53.) ●
Bike	80.1 km	03:12:51	01:07:44	29.23 km/h	-22:24 (4.) ●	-22:59 (13.) ●	-16:42 (181.) ●
Bike	90.2 km	03:33:35	00:20:44	29.23 km/h	-06:51 (4.) ●	-07:02 (13.) ●	-05:17 (180.) ●
Bike	90.2 km	03:33:35	02:45:43	32.66 km/h	-44:46 (3.) ●	-46:16 (13.) ●	-33:12 (177.) ●
Transition		03:38:08	00:04:33	-	-02:27 (9.) ●	-02:41 (51.) ●	-02:21 (332.) ●
Run	3.8 km	03:55:43	00:17:35	04:37 min/km	-06:46 (5.) ●	-07:52 (14.) ●	-06:20 (100.) ●
Run	7.6 km	04:11:56	00:16:13	04:16 min/km	-05:34 (4.) ●	-06:26 (15.) ●	-05:13 (134.) ●
Run	10.6 km	04:27:37	00:15:41	05:13 min/km	-06:27 (3.) ●	-07:21 (8.) ●	-06:04 (98.) ●
Run	15.3 km	04:48:19	00:20:42	04:24 min/km	-09:05 (4.) ●	-10:09 (7.) ●	-08:28 (101.) ●
Run	16.5 km	04:54:22	00:06:03	05:02 min/km	-02:41 (3.) ●	-02:56 (11.) ●	-02:26 (126.) ●
Run	18.4 km	05:03:33	00:09:11	04:50 min/km	-03:45 (4.) ●	-04:16 (9.) ●	-03:36 (127.) ●
Run	21.1 km	05:17:03	00:13:30	04:59 min/km	-04:21 (5.) ●	-05:09 (17.) ●	-04:17 (174.) ●
Run	21.1 km	05:17:03	01:38:55	04:41 min/km	-38:39 (4.) ●	-44:09 (10.) ●	-36:24 (114.) ●
Total	113.2 km	05:17:03	05:17:03	21.42 km/h	-01:30:02 (4.) ●	-01:36:00 (18.) ●	-01:13:48 (164.) ●

Ovr	Gen	Div	Name	#	AG
42	2	1	Kate Looney	444	F40-44	USA	00:33:50	02:34:17	01:34:53	04:51:49
106	7	2	Laura Hicks	58	F40-44	CYM	00:32:26	02:44:52	01:40:15	05:05:05
120	10	3	Mallory Meredith	1380	F40-44	USA	00:36:02	02:49:25	01:32:27	05:07:32
164	18	4	Sarah Roach	1124	F40-44	USA	00:42:07	02:45:43	01:38:55	05:17:03
174	20	5	Lauren van Allen	135	F40-44	USA	00:34:31	02:59:23	01:36:17	05:18:47
197	22	6	Kristina McAuliffe	461	F40-44	USA	00:36:24	02:46:39	01:52:23	05:23:12
205	24	7	Kristin Kurokawa	85	F40-44	USA	00:34:04	02:49:27	01:53:19	05:24:05
212	26	8	Ashley Farrimond	1621	F40-44	USA	00:35:55	02:53:49	01:45:32	05:25:33
261	30	9	Laurie Funk	157	F40-44	USA	00:40:22	02:50:50	01:47:34	05:32:22
293	32	10	Erin Fusting	447	F40-44	USA	00:33:43	02:59:29	01:53:44	05:36:05

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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