Zachary Twardowski -
Ironman 70.3 Waco 2023
Quick facts
262/224/30Alle/Geschlecht/AK
M25-29Altersklasse
1195Startnummer
USANationalität
41:17 | 2:51:10 | 1:50:07 | 5:32:38 |
Vergleiche Zachary Twardowski mit anderen Athleten!
1195 Twardowski
1031 Hollrah ×
1032 Reisner ×
1663 Schnoor ×
70 Barnoya ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:17 | 00:41:17 | 02:10 min/100m | +01:22 (84.) ● | -00:10 (605.) ● | -00:30 (778.) ● |
Wechsel | 00:46:24 | 00:05:07 | - | -02:25 (25.) ● | -02:53 (151.) ● | -02:49 (206.) ● | |
Radfahren | 2.8 km | 00:51:40 | 00:05:16 | 31.9 km/h | -01:03 (22.) ● | -00:58 (125.) ● | -01:04 (130.) ● |
Radfahren | 26.3 km | 01:30:10 | 00:38:30 | 36.62 km/h | -05:03 (23.) ● | -04:49 (176.) ● | -05:37 (185.) ● |
Radfahren | 47.1 km | 02:02:58 | 00:32:48 | 38.05 km/h | -04:22 (23.) ● | -04:29 (156.) ● | -05:13 (165.) ● |
Radfahren | 80.1 km | 03:15:24 | 01:12:26 | 27.34 km/h | -10:09 (35.) ● | -09:51 (294.) ● | -12:00 (325.) ● |
Radfahren | 90.2 km | 03:37:34 | 00:22:10 | 27.34 km/h | -03:06 (35.) ● | -03:15 (294.) ● | -03:51 (325.) ● |
Radfahren | 90.2 km | 03:37:34 | 02:51:10 | 31.62 km/h | -23:43 (29.) ● | -23:22 (234.) ● | -27:45 (258.) ● |
Wechsel | 03:42:31 | 00:04:57 | - | -01:32 (48.) ● | -02:00 (313.) ● | -01:57 (428.) ● | |
Laufen | 3.8 km | 04:03:52 | 00:21:21 | 05:37 min/km | -01:17 (59.) ● | -02:09 (408.) ● | -02:34 (502.) ● |
Laufen | 7.6 km | 04:22:01 | 00:18:09 | 04:46 min/km | -02:07 (41.) ● | -02:57 (279.) ● | -03:17 (341.) ● |
Laufen | 10.6 km | 04:39:54 | 00:17:53 | 05:57 min/km | -02:35 (40.) ● | -03:32 (252.) ● | -03:52 (308.) ● |
Laufen | 15.3 km | 05:02:42 | 00:22:48 | 04:51 min/km | -04:42 (29.) ● | -05:56 (180.) ● | -06:22 (219.) ● |
Laufen | 16.5 km | 05:09:15 | 00:06:33 | 05:27 min/km | -01:31 (31.) ● | -01:49 (190.) ● | -01:56 (226.) ● |
Laufen | 18.4 km | 05:19:02 | 00:09:47 | 05:08 min/km | -02:29 (26.) ● | -02:49 (166.) ● | -03:00 (202.) ● |
Laufen | 21.1 km | 05:32:38 | 00:13:36 | 05:02 min/km | -03:11 (30.) ● | -03:56 (161.) ● | -04:11 (192.) ● |
Laufen | 21.1 km | 05:32:38 | 01:50:07 | 05:13 min/km | -17:52 (31.) ● | -23:08 (216.) ● | -25:12 (266.) ● |
Total | 113.2 km | 05:32:38 | 05:32:38 | 20.42 km/h | -44:10 (30.) ● | -51:33 (224.) ● | -58:13 (262.) ● |