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Zachary Twardowski -
Ironman 70.3 Waco 2023

Quick facts

262/224/30All/Gender/AG

M25-29Age group

1195Bib number

USANationality


41:17	2:51:10	1:50:07	5:32:38

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Compare Zachary Twardowski with other athletes!

1195 Twardowski

1031 Hollrah ×

1032 Reisner ×

1663 Schnoor ×

70 Barnoya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	+01:22 (84.) ●	-00:10 (605.) ●	-00:30 (778.) ●
Transition		00:46:24	00:05:07	-	-02:25 (25.) ●	-02:53 (151.) ●	-02:49 (206.) ●
Bike	2.8 km	00:51:40	00:05:16	31.9 km/h	-01:03 (22.) ●	-00:58 (125.) ●	-01:04 (130.) ●
Bike	26.3 km	01:30:10	00:38:30	36.62 km/h	-05:03 (23.) ●	-04:49 (176.) ●	-05:37 (185.) ●
Bike	47.1 km	02:02:58	00:32:48	38.05 km/h	-04:22 (23.) ●	-04:29 (156.) ●	-05:13 (165.) ●
Bike	80.1 km	03:15:24	01:12:26	27.34 km/h	-10:09 (35.) ●	-09:51 (294.) ●	-12:00 (325.) ●
Bike	90.2 km	03:37:34	00:22:10	27.34 km/h	-03:06 (35.) ●	-03:15 (294.) ●	-03:51 (325.) ●
Bike	90.2 km	03:37:34	02:51:10	31.62 km/h	-23:43 (29.) ●	-23:22 (234.) ●	-27:45 (258.) ●
Transition		03:42:31	00:04:57	-	-01:32 (48.) ●	-02:00 (313.) ●	-01:57 (428.) ●
Run	3.8 km	04:03:52	00:21:21	05:37 min/km	-01:17 (59.) ●	-02:09 (408.) ●	-02:34 (502.) ●
Run	7.6 km	04:22:01	00:18:09	04:46 min/km	-02:07 (41.) ●	-02:57 (279.) ●	-03:17 (341.) ●
Run	10.6 km	04:39:54	00:17:53	05:57 min/km	-02:35 (40.) ●	-03:32 (252.) ●	-03:52 (308.) ●
Run	15.3 km	05:02:42	00:22:48	04:51 min/km	-04:42 (29.) ●	-05:56 (180.) ●	-06:22 (219.) ●
Run	16.5 km	05:09:15	00:06:33	05:27 min/km	-01:31 (31.) ●	-01:49 (190.) ●	-01:56 (226.) ●
Run	18.4 km	05:19:02	00:09:47	05:08 min/km	-02:29 (26.) ●	-02:49 (166.) ●	-03:00 (202.) ●
Run	21.1 km	05:32:38	00:13:36	05:02 min/km	-03:11 (30.) ●	-03:56 (161.) ●	-04:11 (192.) ●
Run	21.1 km	05:32:38	01:50:07	05:13 min/km	-17:52 (31.) ●	-23:08 (216.) ●	-25:12 (266.) ●
Total	113.2 km	05:32:38	05:32:38	20.42 km/h	-44:10 (30.) ●	-51:33 (224.) ●	-58:13 (262.) ●

Ovr	Gen	Div	Name	#	AG
224	192	25	Brandon Terwege	1533	M25-29	USA	00:41:07	02:50:20	01:45:18	05:26:59
241	207	26	Nick Meyer	690	M25-29	USA	00:29:49	02:49:46	02:00:19	05:28:34
245	210	27	Jorge Mario Colindres Fontecha	271	M25-29	HND	00:30:56	02:58:26	01:51:04	05:29:03
248	213	28	Brent Hollrah	1031	M25-29	USA	00:36:39	02:45:42	01:59:32	05:30:01
249	214	29	Joshua Reisner	1032	M25-29	USA	00:35:55	02:46:22	01:49:28	05:30:05
262	224	30	Zachary Twardowski	1195	M25-29	USA	00:41:17	02:51:10	01:50:07	05:32:38
278	239	31	Nicholas Schnoor	1663	M25-29	USA	00:58:26	02:49:40	01:30:17	05:34:50
284	245	32	Martin Barnoya	70	M25-29	GTM	00:32:25	02:52:02	01:57:14	05:35:24
305	262	33	Sergio Bustamante	16	M25-29	USA	00:34:19	03:05:11	01:48:39	05:37:42
319	275	34	Ryan Hall	1425	M25-29	USA	00:39:11	03:12:30	01:36:25	05:39:43

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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