Natalie Howard -
Ironman 70.3 Waco 2023
Quick facts
744/118/17Alle/Geschlecht/AK
F45-49Altersklasse
1341Startnummer
USANationalität
40:03 | 3:10:50 | 2:21:27 | 6:25:38 |
Vergleiche Natalie Howard mit anderen Athleten!
1341 Howard
1657 Ferrara ×
51 Burleson ×
1137 Barton ×
1304 Kennemer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | -04:05 (18.) ● | -02:40 (128.) ● | -01:44 (654.) ● |
Wechsel | 00:47:08 | 00:07:05 | - | -01:12 (19.) ● | -00:58 (141.) ● | -00:51 (671.) ● | |
Radfahren | 2.8 km | 00:52:51 | 00:05:43 | 29.39 km/h | -00:52 (8.) ● | -00:58 (38.) ● | -00:37 (360.) ● |
Radfahren | 26.3 km | 01:34:46 | 00:41:55 | 33.64 km/h | -03:48 (11.) ● | -04:40 (65.) ● | -02:12 (529.) ● |
Radfahren | 47.1 km | 02:11:51 | 00:37:05 | 33.65 km/h | -02:38 (12.) ● | -03:09 (82.) ● | -00:56 (701.) ● |
Radfahren | 80.1 km | 03:33:06 | 01:21:15 | 24.37 km/h | -07:05 (16.) ● | -09:28 (90.) ● | -03:11 (646.) ● |
Radfahren | 90.2 km | 03:57:58 | 00:24:52 | 24.37 km/h | -02:10 (16.) ● | -02:54 (90.) ● | -01:09 (645.) ● |
Radfahren | 90.2 km | 03:57:58 | 03:10:50 | 28.36 km/h | -16:33 (14.) ● | -21:09 (79.) ● | -08:05 (619.) ● |
Wechsel | 04:04:11 | 00:06:13 | - | -00:54 (23.) ● | -01:01 (132.) ● | -00:41 (694.) ● | |
Laufen | 3.8 km | 04:29:20 | 00:25:09 | 06:37 min/km | -00:20 (25.) ● | -00:18 (180.) ● | +01:14 (993.) ● |
Laufen | 7.6 km | 04:51:39 | 00:22:19 | 05:52 min/km | -00:22 (22.) ● | -00:20 (172.) ● | +00:53 (959.) ● |
Laufen | 10.6 km | 05:14:17 | 00:22:38 | 07:32 min/km | -00:16 (24.) ● | -00:24 (174.) ● | +00:53 (940.) ● |
Laufen | 15.3 km | 05:44:35 | 00:30:18 | 06:26 min/km | -00:12 (23.) ● | -00:33 (173.) ● | +01:08 (925.) ● |
Laufen | 16.5 km | 05:53:10 | 00:08:35 | 07:09 min/km | -00:20 (22.) ● | -00:24 (159.) ● | +00:06 (859.) ● |
Laufen | 18.4 km | 06:07:08 | 00:13:58 | 07:21 min/km | +00:38 (34.) ● | +00:31 (209.) ● | +01:11 (1033.) ● |
Laufen | 21.1 km | 06:25:38 | 00:18:30 | 06:51 min/km | +00:04 (28.) ● | -00:09 (180.) ● | +00:43 (926.) ● |
Laufen | 21.1 km | 06:25:38 | 02:21:27 | 06:42 min/km | -00:48 (25.) ● | -01:37 (179.) ● | +06:08 (938.) ● |
Total | 113.2 km | 06:25:38 | 06:25:38 | 17.61 km/h | -23:32 (17.) ● | -27:25 (118.) ● | -05:13 (744.) ● |