Benjamin Shields -
Ironman 70.3 Waco 2023
Quick facts
696/570/79Alle/Geschlecht/AK
M30-34Altersklasse
1495Startnummer
USANationalität
38:57 | 3:14:04 | 2:13:05 | 6:20:55 |
Vergleiche Benjamin Shields mit anderen Athleten!
1495 Shields
197 Al Kalbani ×
751 Green ×
377 Remson ×
1622 Redfern ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | -02:45 (66.) ● | -02:30 (439.) ● | -02:50 (560.) ● |
Wechsel | 00:46:50 | 00:07:53 | - | +00:03 (98.) ● | -00:07 (624.) ● | -00:03 (848.) ● | |
Radfahren | 2.8 km | 00:52:50 | 00:06:00 | 28 km/h | -00:11 (67.) ● | -00:14 (471.) ● | -00:20 (553.) ● |
Radfahren | 26.3 km | 01:36:01 | 00:43:11 | 32.65 km/h | -00:41 (81.) ● | -00:08 (576.) ● | -00:56 (676.) ● |
Radfahren | 47.1 km | 02:12:20 | 00:36:19 | 34.36 km/h | -01:06 (72.) ● | -00:58 (516.) ● | -01:42 (590.) ● |
Radfahren | 80.1 km | 03:35:28 | 01:23:08 | 23.82 km/h | -00:44 (87.) ● | +00:51 (596.) ● | -01:18 (718.) ● |
Radfahren | 90.2 km | 04:00:54 | 00:25:26 | 23.83 km/h | -00:14 (86.) ● | +00:01 (595.) ● | -00:35 (717.) ● |
Radfahren | 90.2 km | 04:00:54 | 03:14:04 | 27.89 km/h | -02:56 (83.) ● | -00:28 (574.) ● | -04:51 (679.) ● |
Wechsel | 04:07:50 | 00:06:56 | - | -00:01 (92.) ● | -00:01 (629.) ● | +00:02 (849.) ● | |
Laufen | 3.8 km | 04:30:25 | 00:22:35 | 05:56 min/km | -01:04 (80.) ● | -00:55 (555.) ● | -01:20 (694.) ● |
Laufen | 7.6 km | 04:52:00 | 00:21:35 | 05:40 min/km | +00:26 (104.) ● | +00:29 (696.) ● | +00:09 (877.) ● |
Laufen | 10.6 km | 05:14:24 | 00:22:24 | 07:28 min/km | +00:59 (106.) ● | +00:59 (715.) ● | +00:39 (915.) ● |
Laufen | 15.3 km | 05:43:22 | 00:28:58 | 06:09 min/km | +00:11 (93.) ● | +00:14 (646.) ● | -00:12 (817.) ● |
Laufen | 16.5 km | 05:51:44 | 00:08:22 | 06:58 min/km | +00:04 (97.) ● | ±00:00 (628.) ● | -00:07 (807.) ● |
Laufen | 18.4 km | 06:04:05 | 00:12:21 | 06:30 min/km | -00:16 (90.) ● | -00:15 (600.) ● | -00:26 (756.) ● |
Laufen | 21.1 km | 06:20:55 | 00:16:50 | 06:14 min/km | -00:36 (87.) ● | -00:42 (551.) ● | -00:57 (688.) ● |
Laufen | 21.1 km | 06:20:55 | 02:13:05 | 06:18 min/km | -00:16 (94.) ● | -00:10 (638.) ● | -02:14 (803.) ● |
Total | 113.2 km | 06:20:55 | 06:20:55 | 17.83 km/h | -05:55 (79.) ● | -03:16 (570.) ● | -09:56 (696.) ● |