Benjamin Shields -
Ironman 70.3 Waco 2023

  Quick facts

696/570/79All/Gender/AG

M30-34Age group

1495Bib number

USANationality

38:573:14:042:13:05 6:20:55

  Compare Benjamin Shields with other athletes!

1495 Shields
197 Al Kalbani × 
751 Green × 
377 Remson × 
1622 Redfern × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:57 00:38:5702:03 min/100m-02:45 (66.) -02:30 (439.) -02:50 (560.)
Transition 00:46:50 00:07:53 - +00:03 (98.) -00:07 (624.) -00:03 (848.)
Bike2.8 km 00:52:50 00:06:0028 km/h-00:11 (67.) -00:14 (471.) -00:20 (553.)
Bike26.3 km 01:36:01 00:43:1132.65 km/h-00:41 (81.) -00:08 (576.) -00:56 (676.)
Bike47.1 km 02:12:20 00:36:1934.36 km/h-01:06 (72.) -00:58 (516.) -01:42 (590.)
Bike80.1 km 03:35:28 01:23:0823.82 km/h-00:44 (87.) +00:51 (596.) -01:18 (718.)
Bike90.2 km 04:00:54 00:25:2623.83 km/h-00:14 (86.) +00:01 (595.) -00:35 (717.)
Bike90.2 km 04:00:54 03:14:0427.89 km/h-02:56 (83.) -00:28 (574.) -04:51 (679.)
Transition 04:07:50 00:06:56 - -00:01 (92.) -00:01 (629.) +00:02 (849.)
Run3.8 km 04:30:25 00:22:3505:56 min/km-01:04 (80.) -00:55 (555.) -01:20 (694.)
Run7.6 km 04:52:00 00:21:3505:40 min/km+00:26 (104.) +00:29 (696.) +00:09 (877.)
Run10.6 km 05:14:24 00:22:2407:28 min/km+00:59 (106.) +00:59 (715.) +00:39 (915.)
Run15.3 km 05:43:22 00:28:5806:09 min/km+00:11 (93.) +00:14 (646.) -00:12 (817.)
Run16.5 km 05:51:44 00:08:2206:58 min/km+00:04 (97.) ±00:00 (628.) -00:07 (807.)
Run18.4 km 06:04:05 00:12:2106:30 min/km-00:16 (90.) -00:15 (600.) -00:26 (756.)
Run21.1 km 06:20:55 00:16:5006:14 min/km-00:36 (87.) -00:42 (551.) -00:57 (688.)
Run21.1 km 06:20:55 02:13:0506:18 min/km-00:16 (94.) -00:10 (638.) -02:14 (803.)
Total 113.2 km 06:20:55 06:20:5517.83 km/h-05:55 (79.) -03:16 (570.) -09:56 (696.)

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