AJ Hofland -
Ironman 70.3 Waco 2023
Quick facts
1201/931/169Alle/Geschlecht/AK
M35-39Altersklasse
1544Startnummer
USANationalität
45:10 | 3:26:21 | 2:38:24 | 7:21:49 |
Vergleiche AJ Hofland mit anderen Athleten!
1544 Hofland
1407 Barbosa ×
1492 Williams ×
846 Castaneda ×
922 Daniel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:10 | 00:45:10 | 02:22 min/100m | +03:32 (148.) ● | +03:43 (829.) ● | +03:23 (1094.) ● |
Wechsel | 00:53:16 | 00:08:06 | - | +00:17 (120.) ● | +00:06 (662.) ● | +00:10 (897.) ● | |
Radfahren | 2.8 km | 00:59:53 | 00:06:37 | 25.39 km/h | +00:27 (154.) ● | +00:23 (833.) ● | +00:17 (1028.) ● |
Radfahren | 26.3 km | 01:45:40 | 00:45:47 | 30.8 km/h | +02:33 (149.) ● | +02:28 (815.) ● | +01:40 (992.) ● |
Radfahren | 47.1 km | 02:24:14 | 00:38:34 | 32.36 km/h | +01:23 (138.) ● | +01:17 (773.) ● | +00:33 (925.) ● |
Radfahren | 80.1 km | 03:52:35 | 01:28:21 | 22.41 km/h | +06:04 (148.) ● | +06:04 (785.) ● | +03:55 (958.) ● |
Radfahren | 90.2 km | 04:19:37 | 00:27:02 | 22.42 km/h | +01:51 (148.) ● | +01:37 (785.) ● | +01:01 (958.) ● |
Radfahren | 90.2 km | 04:19:37 | 03:26:21 | 26.23 km/h | +12:18 (146.) ● | +11:49 (788.) ● | +07:26 (953.) ● |
Wechsel | 04:43:25 | 00:23:48 | - | +16:54 (201.) ● | +16:51 (1120.) ● | +16:54 (1510.) ● | |
Laufen | 3.8 km | 05:12:37 | 00:29:12 | 07:41 min/km | +06:35 (186.) ● | +05:42 (985.) ● | +05:17 (1294.) ● |
Laufen | 7.6 km | 05:41:35 | 00:28:58 | 07:37 min/km | +08:33 (192.) ● | +07:52 (1062.) ● | +07:32 (1417.) ● |
Laufen | 10.6 km | 06:04:05 | 00:22:30 | 07:30 min/km | +01:45 (140.) ● | +01:05 (725.) ● | +00:45 (927.) ● |
Laufen | 15.3 km | 06:38:52 | 00:34:47 | 07:24 min/km | +06:52 (176.) ● | +06:03 (925.) ● | +05:37 (1223.) ● |
Laufen | 16.5 km | 06:49:17 | 00:10:25 | 08:40 min/km | +02:16 (171.) ● | +02:03 (939.) ● | +01:56 (1245.) ● |
Laufen | 18.4 km | 07:03:09 | 00:13:52 | 07:17 min/km | +01:32 (149.) ● | +01:16 (781.) ● | +01:05 (1017.) ● |
Laufen | 21.1 km | 07:21:49 | 00:18:40 | 06:54 min/km | +01:35 (148.) ● | +01:08 (738.) ● | +00:53 (952.) ● |
Laufen | 21.1 km | 07:21:49 | 02:38:24 | 07:30 min/km | +29:08 (176.) ● | +25:09 (912.) ● | +23:05 (1203.) ● |
Total | 113.2 km | 07:21:49 | 07:21:49 | 15.37 km/h | +01:02:09 (169.) ● | +57:38 (931.) ● | +50:58 (1201.) ● |