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AJ Hofland -
Ironman 70.3 Waco 2023

Quick facts

1201/931/169All/Gender/AG

M35-39Age group

1544Bib number

USANationality


45:10	3:26:21	2:38:24	7:21:49

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Compare AJ Hofland with other athletes!

1544 Hofland

1407 Barbosa ×

1492 Williams ×

846 Castaneda ×

922 Daniel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:10	00:45:10	02:22 min/100m	+03:32 (148.) ●	+03:43 (829.) ●	+03:23 (1094.) ●
Transition		00:53:16	00:08:06	-	+00:17 (120.) ●	+00:06 (662.) ●	+00:10 (897.) ●
Bike	2.8 km	00:59:53	00:06:37	25.39 km/h	+00:27 (154.) ●	+00:23 (833.) ●	+00:17 (1028.) ●
Bike	26.3 km	01:45:40	00:45:47	30.8 km/h	+02:33 (149.) ●	+02:28 (815.) ●	+01:40 (992.) ●
Bike	47.1 km	02:24:14	00:38:34	32.36 km/h	+01:23 (138.) ●	+01:17 (773.) ●	+00:33 (925.) ●
Bike	80.1 km	03:52:35	01:28:21	22.41 km/h	+06:04 (148.) ●	+06:04 (785.) ●	+03:55 (958.) ●
Bike	90.2 km	04:19:37	00:27:02	22.42 km/h	+01:51 (148.) ●	+01:37 (785.) ●	+01:01 (958.) ●
Bike	90.2 km	04:19:37	03:26:21	26.23 km/h	+12:18 (146.) ●	+11:49 (788.) ●	+07:26 (953.) ●
Transition		04:43:25	00:23:48	-	+16:54 (201.) ●	+16:51 (1120.) ●	+16:54 (1510.) ●
Run	3.8 km	05:12:37	00:29:12	07:41 min/km	+06:35 (186.) ●	+05:42 (985.) ●	+05:17 (1294.) ●
Run	7.6 km	05:41:35	00:28:58	07:37 min/km	+08:33 (192.) ●	+07:52 (1062.) ●	+07:32 (1417.) ●
Run	10.6 km	06:04:05	00:22:30	07:30 min/km	+01:45 (140.) ●	+01:05 (725.) ●	+00:45 (927.) ●
Run	15.3 km	06:38:52	00:34:47	07:24 min/km	+06:52 (176.) ●	+06:03 (925.) ●	+05:37 (1223.) ●
Run	16.5 km	06:49:17	00:10:25	08:40 min/km	+02:16 (171.) ●	+02:03 (939.) ●	+01:56 (1245.) ●
Run	18.4 km	07:03:09	00:13:52	07:17 min/km	+01:32 (149.) ●	+01:16 (781.) ●	+01:05 (1017.) ●
Run	21.1 km	07:21:49	00:18:40	06:54 min/km	+01:35 (148.) ●	+01:08 (738.) ●	+00:53 (952.) ●
Run	21.1 km	07:21:49	02:38:24	07:30 min/km	+29:08 (176.) ●	+25:09 (912.) ●	+23:05 (1203.) ●
Total	113.2 km	07:21:49	07:21:49	15.37 km/h	+01:02:09 (169.) ●	+57:38 (931.) ●	+50:58 (1201.) ●

Ovr	Gen	Div	Name	#	AG
1182	918	164	John McDow	635	M35-39	USA	00:39:53	03:26:22	02:56:03	07:19:21
1184	919	165	Christopher Jimenez	675	M35-39	USA	01:02:59	03:20:55	02:36:37	07:19:26
1193	926	166	Nicholas Bartlett	1040	M35-39	USA	00:58:26	03:33:34	02:33:24	07:20:42
1194	927	167	Marcos Barbosa	1407	M35-39	BRA	00:48:57	03:45:24	02:32:52	07:20:44
1200	930	168	Zach Williams	1492	M35-39	USA	00:44:43	04:01:57	02:15:33	07:21:46
1201	931	169	AJ Hofland	1544	M35-39	USA	00:45:10	03:26:21	02:38:24	07:21:49
1202	932	170	Francisco Castaneda	846	M35-39	USA	00:44:37	03:28:50	02:47:55	07:21:53
1205	934	171	Paul Daniel	922	M35-39	USA	00:52:02	03:43:31	02:32:33	07:22:16
1206	935	172	Christian Serrano	553	M35-39	USA	00:41:28	03:48:19	02:31:57	07:22:22
1234	955	173	Ryan Robertson	864	M35-39	USA	00:42:07	04:06:32	02:22:59	07:28:10

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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