Khang Dang -
Ironman 70.3 Waco 2023
Quick facts
1334/1017/182Alle/Geschlecht/AK
M35-39Altersklasse
1606Startnummer
USANationalität
45:28 | 3:58:15 | 2:29:30 | 7:47:44 |
Vergleiche Khang Dang mit anderen Athleten!
1606 Dang
490 Ewing ×
838 Jones ×
565 Salazar ×
1455 Khan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | +03:50 (151.) ● | +04:01 (842.) ● | +03:41 (1114.) ● |
Wechsel | 01:04:49 | 00:19:21 | - | +11:32 (200.) ● | +11:21 (1118.) ● | +11:25 (1507.) ● | |
Radfahren | 2.8 km | 01:12:17 | 00:07:28 | 22.5 km/h | +01:18 (192.) ● | +01:14 (1066.) ● | +01:08 (1406.) ● |
Radfahren | 26.3 km | 01:59:22 | 00:47:05 | 29.95 km/h | +03:51 (164.) ● | +03:46 (902.) ● | +02:58 (1122.) ● |
Radfahren | 47.1 km | 02:43:50 | 00:44:28 | 28.07 km/h | +07:17 (194.) ● | +07:11 (1075.) ● | +06:27 (1417.) ● |
Radfahren | 80.1 km | 04:30:26 | 01:46:36 | 18.57 km/h | +24:19 (187.) ● | +24:19 (1060.) ● | +22:10 (1405.) ● |
Radfahren | 90.2 km | 05:03:04 | 00:32:38 | 18.57 km/h | +07:27 (187.) ● | +07:13 (1060.) ● | +06:37 (1405.) ● |
Radfahren | 90.2 km | 05:03:04 | 03:58:15 | 22.72 km/h | +44:12 (187.) ● | +43:43 (1057.) ● | +39:20 (1381.) ● |
Wechsel | 05:18:14 | 00:15:10 | - | +08:16 (199.) ● | +08:13 (1102.) ● | +08:16 (1486.) ● | |
Laufen | 3.8 km | 05:43:05 | 00:24:51 | 06:32 min/km | +02:14 (153.) ● | +01:21 (755.) ● | +00:56 (960.) ● |
Laufen | 7.6 km | 06:05:49 | 00:22:44 | 05:58 min/km | +02:19 (151.) ● | +01:38 (780.) ● | +01:18 (1000.) ● |
Laufen | 10.6 km | 06:27:05 | 00:21:16 | 07:05 min/km | +00:31 (127.) ● | -00:09 (637.) ● | -00:29 (798.) ● |
Laufen | 15.3 km | 07:00:39 | 00:33:34 | 07:08 min/km | +05:39 (165.) ● | +04:50 (872.) ● | +04:24 (1146.) ● |
Laufen | 16.5 km | 07:11:27 | 00:10:48 | 09:00 min/km | +02:39 (178.) ● | +02:26 (981.) ● | +02:19 (1302.) ● |
Laufen | 18.4 km | 07:27:24 | 00:15:57 | 08:23 min/km | +03:37 (178.) ● | +03:21 (965.) ● | +03:10 (1281.) ● |
Laufen | 21.1 km | 07:47:44 | 00:20:20 | 07:31 min/km | +03:15 (165.) ● | +02:48 (865.) ● | +02:33 (1135.) ● |
Laufen | 21.1 km | 07:47:44 | 02:29:30 | 07:05 min/km | +20:14 (156.) ● | +16:15 (829.) ● | +14:11 (1073.) ● |
Total | 113.2 km | 07:47:44 | 07:47:44 | 14.52 km/h | +01:28:04 (182.) ● | +01:23:33 (1017.) ● | +01:16:53 (1334.) ● |