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Khang Dang -
Ironman 70.3 Waco 2023

Quick facts

1334/1017/182All/Gender/AG

M35-39Age group

1606Bib number

USANationality


45:28	3:58:15	2:29:30	7:47:44

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Compare Khang Dang with other athletes!

1606 Dang

490 Ewing ×

838 Jones ×

565 Salazar ×

1455 Khan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:28	00:45:28	02:23 min/100m	+03:50 (151.) ●	+04:01 (842.) ●	+03:41 (1114.) ●
Transition		01:04:49	00:19:21	-	+11:32 (200.) ●	+11:21 (1118.) ●	+11:25 (1507.) ●
Bike	2.8 km	01:12:17	00:07:28	22.5 km/h	+01:18 (192.) ●	+01:14 (1066.) ●	+01:08 (1406.) ●
Bike	26.3 km	01:59:22	00:47:05	29.95 km/h	+03:51 (164.) ●	+03:46 (902.) ●	+02:58 (1122.) ●
Bike	47.1 km	02:43:50	00:44:28	28.07 km/h	+07:17 (194.) ●	+07:11 (1075.) ●	+06:27 (1417.) ●
Bike	80.1 km	04:30:26	01:46:36	18.57 km/h	+24:19 (187.) ●	+24:19 (1060.) ●	+22:10 (1405.) ●
Bike	90.2 km	05:03:04	00:32:38	18.57 km/h	+07:27 (187.) ●	+07:13 (1060.) ●	+06:37 (1405.) ●
Bike	90.2 km	05:03:04	03:58:15	22.72 km/h	+44:12 (187.) ●	+43:43 (1057.) ●	+39:20 (1381.) ●
Transition		05:18:14	00:15:10	-	+08:16 (199.) ●	+08:13 (1102.) ●	+08:16 (1486.) ●
Run	3.8 km	05:43:05	00:24:51	06:32 min/km	+02:14 (153.) ●	+01:21 (755.) ●	+00:56 (960.) ●
Run	7.6 km	06:05:49	00:22:44	05:58 min/km	+02:19 (151.) ●	+01:38 (780.) ●	+01:18 (1000.) ●
Run	10.6 km	06:27:05	00:21:16	07:05 min/km	+00:31 (127.) ●	-00:09 (637.) ●	-00:29 (798.) ●
Run	15.3 km	07:00:39	00:33:34	07:08 min/km	+05:39 (165.) ●	+04:50 (872.) ●	+04:24 (1146.) ●
Run	16.5 km	07:11:27	00:10:48	09:00 min/km	+02:39 (178.) ●	+02:26 (981.) ●	+02:19 (1302.) ●
Run	18.4 km	07:27:24	00:15:57	08:23 min/km	+03:37 (178.) ●	+03:21 (965.) ●	+03:10 (1281.) ●
Run	21.1 km	07:47:44	00:20:20	07:31 min/km	+03:15 (165.) ●	+02:48 (865.) ●	+02:33 (1135.) ●
Run	21.1 km	07:47:44	02:29:30	07:05 min/km	+20:14 (156.) ●	+16:15 (829.) ●	+14:11 (1073.) ●
Total	113.2 km	07:47:44	07:47:44	14.52 km/h	+01:28:04 (182.) ●	+01:23:33 (1017.) ●	+01:16:53 (1334.) ●

Ovr	Gen	Div	Name	#	AG
1257	971	177	Mariano Sanchez	1476	M35-39	MEX	00:43:54	03:28:46	02:59:57	07:32:49
1261	973	178	Vitaliy Dymna	1146	M35-39	UKR	00:58:49	03:48:14	02:25:24	07:33:36
1298	996	179	Osamu Yasui	865	M35-39	USA	00:50:27	03:49:10	02:33:45	07:40:41
1310	1002	180	Daniel Ewing	490	M35-39	USA	00:47:39	03:45:19	02:51:05	07:42:51
1318	1006	181	Bryce Jones	838	M35-39	USA	00:58:16	03:55:37	02:32:42	07:45:15
1334	1017	182	Khang Dang	1606	M35-39	USA	00:45:28	03:58:15	02:29:30	07:47:44
1338	1020	183	Adrian Salazar	565	M35-39	USA	00:44:10	04:10:11	02:36:26	07:48:42
1357	1029	184	Jonathan Khan	1455	M35-39	USA	00:57:03	04:08:38	02:31:21	07:52:22
1362	1032	185	Drew Barber	640	M35-39	USA	00:51:08	03:46:46	03:00:33	07:53:11
1378	1044	186	Jeoffrey Tremaria	1522	M35-39	USA	00:44:16	03:36:55	03:16:54	07:57:45

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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