Sean Rowland -
Ironman 70.3 Waco 2023
Quick facts
505/427/59Alle/Geschlecht/AK
M30-34Altersklasse
1632Startnummer
USANationalität
43:43 | 3:01:17 | 2:00:54 | 6:01:21 |
Vergleiche Sean Rowland mit anderen Athleten!
1632 Rowland
1431 Allen ×
533 Cordes ×
1573 Bhabha ×
251 Cole ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:43 | 00:43:43 | 02:18 min/100m | +02:01 (103.) ● | +02:16 (753.) ● | +01:56 (995.) ● |
Wechsel | 00:51:52 | 00:08:09 | - | +00:19 (104.) ● | +00:09 (671.) ● | +00:13 (913.) ● | |
Radfahren | 2.8 km | 00:57:53 | 00:06:01 | 27.92 km/h | -00:10 (71.) ● | -00:13 (486.) ● | -00:19 (569.) ● |
Radfahren | 26.3 km | 01:39:23 | 00:41:30 | 33.98 km/h | -02:22 (54.) ● | -01:49 (414.) ● | -02:37 (471.) ● |
Radfahren | 47.1 km | 02:15:07 | 00:35:44 | 34.93 km/h | -01:41 (58.) ● | -01:33 (453.) ● | -02:17 (509.) ● |
Radfahren | 80.1 km | 03:30:11 | 01:15:04 | 26.38 km/h | -08:48 (45.) ● | -07:13 (365.) ● | -09:22 (411.) ● |
Radfahren | 90.2 km | 03:53:09 | 00:22:58 | 26.39 km/h | -02:42 (44.) ● | -02:27 (364.) ● | -03:03 (410.) ● |
Radfahren | 90.2 km | 03:53:09 | 03:01:17 | 29.85 km/h | -15:43 (47.) ● | -13:15 (386.) ● | -17:38 (439.) ● |
Wechsel | 04:00:27 | 00:07:18 | - | +00:21 (104.) ● | +00:21 (700.) ● | +00:24 (941.) ● | |
Laufen | 3.8 km | 04:21:55 | 00:21:28 | 05:38 min/km | -02:11 (57.) ● | -02:02 (426.) ● | -02:27 (527.) ● |
Laufen | 7.6 km | 04:41:19 | 00:19:24 | 05:06 min/km | -01:45 (64.) ● | -01:42 (453.) ● | -02:02 (560.) ● |
Laufen | 10.6 km | 05:01:13 | 00:19:54 | 06:38 min/km | -01:31 (74.) ● | -01:31 (487.) ● | -01:51 (604.) ● |
Laufen | 15.3 km | 05:27:35 | 00:26:22 | 05:36 min/km | -02:25 (71.) ● | -02:22 (464.) ● | -02:48 (584.) ● |
Laufen | 16.5 km | 05:35:05 | 00:07:30 | 06:15 min/km | -00:48 (69.) ● | -00:52 (426.) ● | -00:59 (544.) ● |
Laufen | 18.4 km | 05:45:59 | 00:10:54 | 05:44 min/km | -01:43 (51.) ● | -01:42 (348.) ● | -01:53 (442.) ● |
Laufen | 21.1 km | 06:01:21 | 00:15:22 | 05:41 min/km | -02:04 (53.) ● | -02:10 (367.) ● | -02:25 (457.) ● |
Laufen | 21.1 km | 06:01:21 | 02:00:54 | 05:43 min/km | -12:27 (63.) ● | -12:21 (429.) ● | -14:25 (533.) ● |
Total | 113.2 km | 06:01:21 | 06:01:21 | 18.8 km/h | -25:29 (59.) ● | -22:50 (427.) ● | -29:30 (505.) ● |