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Sean Rowland -
Ironman 70.3 Waco 2023

Quick facts

505/427/59All/Gender/AG

M30-34Age group

1632Bib number

USANationality


43:43	3:01:17	2:00:54	6:01:21

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Compare Sean Rowland with other athletes!

1632 Rowland

1431 Allen ×

533 Cordes ×

1573 Bhabha ×

251 Cole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:43	00:43:43	02:18 min/100m	+02:01 (103.) ●	+02:16 (753.) ●	+01:56 (995.) ●
Transition		00:51:52	00:08:09	-	+00:19 (104.) ●	+00:09 (671.) ●	+00:13 (913.) ●
Bike	2.8 km	00:57:53	00:06:01	27.92 km/h	-00:10 (71.) ●	-00:13 (486.) ●	-00:19 (569.) ●
Bike	26.3 km	01:39:23	00:41:30	33.98 km/h	-02:22 (54.) ●	-01:49 (414.) ●	-02:37 (471.) ●
Bike	47.1 km	02:15:07	00:35:44	34.93 km/h	-01:41 (58.) ●	-01:33 (453.) ●	-02:17 (509.) ●
Bike	80.1 km	03:30:11	01:15:04	26.38 km/h	-08:48 (45.) ●	-07:13 (365.) ●	-09:22 (411.) ●
Bike	90.2 km	03:53:09	00:22:58	26.39 km/h	-02:42 (44.) ●	-02:27 (364.) ●	-03:03 (410.) ●
Bike	90.2 km	03:53:09	03:01:17	29.85 km/h	-15:43 (47.) ●	-13:15 (386.) ●	-17:38 (439.) ●
Transition		04:00:27	00:07:18	-	+00:21 (104.) ●	+00:21 (700.) ●	+00:24 (941.) ●
Run	3.8 km	04:21:55	00:21:28	05:38 min/km	-02:11 (57.) ●	-02:02 (426.) ●	-02:27 (527.) ●
Run	7.6 km	04:41:19	00:19:24	05:06 min/km	-01:45 (64.) ●	-01:42 (453.) ●	-02:02 (560.) ●
Run	10.6 km	05:01:13	00:19:54	06:38 min/km	-01:31 (74.) ●	-01:31 (487.) ●	-01:51 (604.) ●
Run	15.3 km	05:27:35	00:26:22	05:36 min/km	-02:25 (71.) ●	-02:22 (464.) ●	-02:48 (584.) ●
Run	16.5 km	05:35:05	00:07:30	06:15 min/km	-00:48 (69.) ●	-00:52 (426.) ●	-00:59 (544.) ●
Run	18.4 km	05:45:59	00:10:54	05:44 min/km	-01:43 (51.) ●	-01:42 (348.) ●	-01:53 (442.) ●
Run	21.1 km	06:01:21	00:15:22	05:41 min/km	-02:04 (53.) ●	-02:10 (367.) ●	-02:25 (457.) ●
Run	21.1 km	06:01:21	02:00:54	05:43 min/km	-12:27 (63.) ●	-12:21 (429.) ●	-14:25 (533.) ●
Total	113.2 km	06:01:21	06:01:21	18.8 km/h	-25:29 (59.) ●	-22:50 (427.) ●	-29:30 (505.) ●

Ovr	Gen	Div	Name	#	AG
481	406	54	Ryan Dirting	1514	M30-34	USA	00:42:02	03:10:30	01:53:42	05:58:16
487	410	55	Michael Shelton	335	M30-34	USA	00:40:40	03:13:38	01:52:22	05:58:41
493	416	56	Alejandro Ferrer	959	M30-34	USA	00:42:23	03:07:07	01:58:58	05:59:41
495	418	57	Eric Allen	1431	M30-34	USA	00:44:15	02:59:42	01:59:33	05:59:47
504	426	58	Paul Cordes	533	M30-34	USA	00:42:35	03:11:04	01:54:52	06:01:14
505	427	59	Sean Rowland	1632	M30-34	USA	00:43:43	03:01:17	02:00:54	06:01:21
511	431	60	Ahmed Bhabha	1573	M30-34	USA	00:43:53	03:04:28	02:00:19	06:01:31
529	441	61	Jed Cole	251	M30-34	USA	00:34:15	03:13:23	02:01:33	06:02:58
545	452	62	Brandon Adams	1623	M30-34	USA	00:38:56	02:48:06	02:22:48	06:04:23
548	453	63	Austin Freiburger	1087	M30-34	USA	00:41:50	03:10:46	01:54:48	06:05:17

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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