Lisa Ferrara -
Ironman 70.3 Waco 2023
Quick facts
674/105/15Alle/Geschlecht/AK
F45-49Altersklasse
1657Startnummer
USANationalität
39:48 | 3:21:21 | 2:07:17 | 6:18:49 |
Vergleiche Lisa Ferrara mit anderen Athleten!
1657 Ferrara
369 Cox ×
117 Mumley ×
51 Burleson ×
1341 Howard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | -04:20 (15.) ● | -02:55 (118.) ● | -01:59 (629.) ● |
Wechsel | 00:45:37 | 00:05:49 | - | -02:28 (8.) ● | -02:14 (68.) ● | -02:07 (356.) ● | |
Radfahren | 2.8 km | 00:51:42 | 00:06:05 | 27.62 km/h | -00:30 (12.) ● | -00:36 (76.) ● | -00:15 (615.) ● |
Radfahren | 26.3 km | 01:36:09 | 00:44:27 | 31.72 km/h | -01:16 (22.) ● | -02:08 (115.) ● | +00:20 (828.) ● |
Radfahren | 47.1 km | 02:14:56 | 00:38:47 | 32.18 km/h | -00:56 (24.) ● | -01:27 (146.) ● | +00:46 (956.) ● |
Radfahren | 80.1 km | 03:40:43 | 01:25:47 | 23.08 km/h | -02:33 (22.) ● | -04:56 (128.) ● | +01:21 (846.) ● |
Radfahren | 90.2 km | 04:06:58 | 00:26:15 | 23.09 km/h | -00:47 (22.) ● | -01:31 (128.) ● | +00:14 (845.) ● |
Radfahren | 90.2 km | 04:06:58 | 03:21:21 | 26.88 km/h | -06:02 (23.) ● | -10:38 (120.) ● | +02:26 (838.) ● |
Wechsel | 04:11:32 | 00:04:34 | - | -02:33 (5.) ● | -02:40 (52.) ● | -02:20 (338.) ● | |
Laufen | 3.8 km | 04:36:29 | 00:24:57 | 06:33 min/km | -00:32 (24.) ● | -00:30 (173.) ● | +01:02 (974.) ● |
Laufen | 7.6 km | 04:57:19 | 00:20:50 | 05:28 min/km | -01:51 (13.) ● | -01:49 (130.) ● | -00:36 (779.) ● |
Laufen | 10.6 km | 05:17:27 | 00:20:08 | 06:42 min/km | -02:46 (12.) ● | -02:54 (101.) ● | -01:37 (643.) ● |
Laufen | 15.3 km | 05:44:16 | 00:26:49 | 05:42 min/km | -03:41 (13.) ● | -04:02 (106.) ● | -02:21 (630.) ● |
Laufen | 16.5 km | 05:51:33 | 00:07:17 | 06:04 min/km | -01:38 (8.) ● | -01:42 (73.) ● | -01:12 (477.) ● |
Laufen | 18.4 km | 06:02:53 | 00:11:20 | 05:57 min/km | -02:00 (12.) ● | -02:07 (96.) ● | -01:27 (539.) ● |
Laufen | 21.1 km | 06:18:49 | 00:15:56 | 05:54 min/km | -02:30 (11.) ● | -02:43 (88.) ● | -01:51 (548.) ● |
Laufen | 21.1 km | 06:18:49 | 02:07:17 | 06:01 min/km | -14:58 (12.) ● | -15:47 (112.) ● | -08:02 (679.) ● |
Total | 113.2 km | 06:18:49 | 06:18:49 | 17.93 km/h | -30:21 (15.) ● | -34:14 (105.) ● | -12:02 (674.) ● |