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Lisa Ferrara -
Ironman 70.3 Waco 2023

Quick facts

674/105/15All/Gender/AG

F45-49Age group

1657Bib number

USANationality


39:48	3:21:21	2:07:17	6:18:49

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Compare Lisa Ferrara with other athletes!

1657 Ferrara

369 Cox ×

117 Mumley ×

51 Burleson ×

1341 Howard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-04:20 (15.) ●	-02:55 (118.) ●	-01:59 (629.) ●
Transition		00:45:37	00:05:49	-	-02:28 (8.) ●	-02:14 (68.) ●	-02:07 (356.) ●
Bike	2.8 km	00:51:42	00:06:05	27.62 km/h	-00:30 (12.) ●	-00:36 (76.) ●	-00:15 (615.) ●
Bike	26.3 km	01:36:09	00:44:27	31.72 km/h	-01:16 (22.) ●	-02:08 (115.) ●	+00:20 (828.) ●
Bike	47.1 km	02:14:56	00:38:47	32.18 km/h	-00:56 (24.) ●	-01:27 (146.) ●	+00:46 (956.) ●
Bike	80.1 km	03:40:43	01:25:47	23.08 km/h	-02:33 (22.) ●	-04:56 (128.) ●	+01:21 (846.) ●
Bike	90.2 km	04:06:58	00:26:15	23.09 km/h	-00:47 (22.) ●	-01:31 (128.) ●	+00:14 (845.) ●
Bike	90.2 km	04:06:58	03:21:21	26.88 km/h	-06:02 (23.) ●	-10:38 (120.) ●	+02:26 (838.) ●
Transition		04:11:32	00:04:34	-	-02:33 (5.) ●	-02:40 (52.) ●	-02:20 (338.) ●
Run	3.8 km	04:36:29	00:24:57	06:33 min/km	-00:32 (24.) ●	-00:30 (173.) ●	+01:02 (974.) ●
Run	7.6 km	04:57:19	00:20:50	05:28 min/km	-01:51 (13.) ●	-01:49 (130.) ●	-00:36 (779.) ●
Run	10.6 km	05:17:27	00:20:08	06:42 min/km	-02:46 (12.) ●	-02:54 (101.) ●	-01:37 (643.) ●
Run	15.3 km	05:44:16	00:26:49	05:42 min/km	-03:41 (13.) ●	-04:02 (106.) ●	-02:21 (630.) ●
Run	16.5 km	05:51:33	00:07:17	06:04 min/km	-01:38 (8.) ●	-01:42 (73.) ●	-01:12 (477.) ●
Run	18.4 km	06:02:53	00:11:20	05:57 min/km	-02:00 (12.) ●	-02:07 (96.) ●	-01:27 (539.) ●
Run	21.1 km	06:18:49	00:15:56	05:54 min/km	-02:30 (11.) ●	-02:43 (88.) ●	-01:51 (548.) ●
Run	21.1 km	06:18:49	02:07:17	06:01 min/km	-14:58 (12.) ●	-15:47 (112.) ●	-08:02 (679.) ●
Total	113.2 km	06:18:49	06:18:49	17.93 km/h	-30:21 (15.) ●	-34:14 (105.) ●	-12:02 (674.) ●

Ovr	Gen	Div	Name	#	AG
478	62	10	Simone Valle	511	F45-49	USA	00:38:31	02:56:53	02:10:51	05:57:45
485	65	11	Pamela Bowe	87	F45-49	USA	00:36:42	03:19:20	01:48:12	05:58:28
506	67	12	Mercedes Monasterio	158	F45-49	ARG	00:39:26	03:07:24	02:02:20	06:01:25
515	70	13	Monica Cox	369	F45-49	USA	00:40:00	03:11:49	01:55:44	06:01:50
547	79	14	Jami Mumley	117	F45-49	USA	00:40:29	03:00:23	02:09:47	06:04:47
674	105	15	Lisa Ferrara	1657	F45-49	USA	00:39:48	03:21:21	02:07:17	06:18:49
735	115	16	Charlotte Burleson	51	F45-49	USA	00:43:39	03:15:27	02:14:56	06:24:37
744	118	17	Natalie Howard	1341	F45-49	USA	00:40:03	03:10:50	02:21:27	06:25:38
747	119	18	Stacy Barton	1137	F45-49	USA	00:40:09	03:19:04	02:12:40	06:26:05
762	127	19	Michelle Kennemer	1304	F45-49	USA	00:40:19	03:18:11	02:15:33	06:27:43

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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