Frank Venegas -
Ironman 70.3 Waco 2023
Quick facts
916/735/27Alle/Geschlecht/AK
M60-64Altersklasse
222Startnummer
USANationalität
46:17 | 3:25:52 | 2:16:16 | 6:42:41 |
Vergleiche Frank Venegas mit anderen Athleten!
222 Venegas
824 Ewton ×
1024 Church ×
257 Nash ×
283 Cross ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:17 | 00:46:17 | 02:26 min/100m | +04:07 (40.) ● | +04:50 (873.) ● | +04:30 (1155.) ● |
Wechsel | 00:54:27 | 00:08:10 | - | -00:54 (24.) ● | +00:10 (673.) ● | +00:14 (915.) ● | |
Radfahren | 2.8 km | 01:01:20 | 00:06:53 | 24.41 km/h | +00:29 (40.) ● | +00:39 (936.) ● | +00:33 (1186.) ● |
Radfahren | 26.3 km | 01:47:27 | 00:46:07 | 30.57 km/h | +01:30 (35.) ● | +02:48 (842.) ● | +02:00 (1032.) ● |
Radfahren | 47.1 km | 02:26:55 | 00:39:28 | 31.62 km/h | +01:28 (36.) ● | +02:11 (854.) ● | +01:27 (1038.) ● |
Radfahren | 80.1 km | 03:53:45 | 01:26:50 | 22.8 km/h | +02:40 (32.) ● | +04:33 (736.) ● | +02:24 (898.) ● |
Radfahren | 90.2 km | 04:20:19 | 00:26:34 | 22.81 km/h | +00:49 (32.) ● | +01:09 (733.) ● | +00:33 (895.) ● |
Radfahren | 90.2 km | 04:20:19 | 03:25:52 | 26.29 km/h | +06:56 (34.) ● | +11:20 (779.) ● | +06:57 (942.) ● |
Wechsel | 04:26:25 | 00:06:06 | - | -02:01 (13.) ● | -00:51 (496.) ● | -00:48 (669.) ● | |
Laufen | 3.8 km | 04:51:06 | 00:24:41 | 06:29 min/km | -00:11 (27.) ● | +01:11 (744.) ● | +00:46 (944.) ● |
Laufen | 7.6 km | 05:14:22 | 00:23:16 | 06:07 min/km | +00:40 (33.) ● | +02:10 (819.) ● | +01:50 (1057.) ● |
Laufen | 10.6 km | 05:37:32 | 00:23:10 | 07:43 min/km | +00:20 (31.) ● | +01:45 (764.) ● | +01:25 (986.) ● |
Laufen | 15.3 km | 06:07:10 | 00:29:38 | 06:18 min/km | -01:06 (26.) ● | +00:54 (683.) ● | +00:28 (872.) ● |
Laufen | 16.5 km | 06:15:14 | 00:08:04 | 06:43 min/km | -00:49 (23.) ● | -00:18 (570.) ● | -00:25 (720.) ● |
Laufen | 18.4 km | 06:27:16 | 00:12:02 | 06:20 min/km | -01:15 (24.) ● | -00:34 (559.) ● | -00:45 (704.) ● |
Laufen | 21.1 km | 06:42:41 | 00:15:25 | 05:42 min/km | -03:12 (9.) ● | -02:07 (371.) ● | -02:22 (461.) ● |
Laufen | 21.1 km | 06:42:41 | 02:16:16 | 06:27 min/km | -05:33 (25.) ● | +03:01 (680.) ● | +00:57 (861.) ● |
Total | 113.2 km | 06:42:41 | 06:42:41 | 16.87 km/h | +02:35 (27.) ● | +18:30 (735.) ● | +11:50 (916.) ● |