Matthew Cook -
Ironman 70.3 Waco 2023
Quick facts
169/147/21Alle/Geschlecht/AK
M30-34Altersklasse
229Startnummer
USANationalität
35:19 | 3:02:03 | 1:31:33 | 5:17:44 |
Vergleiche Matthew Cook mit anderen Athleten!
229 Cook
672 Vilanova Duran ×
1624 Martin ×
365 Gilbert ×
63 Al Saiqal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -06:23 (33.) ● | -06:08 (220.) ● | -06:28 (272.) ● |
Wechsel | 00:39:44 | 00:04:25 | - | -03:25 (8.) ● | -03:35 (55.) ● | -03:31 (81.) ● | |
Radfahren | 2.8 km | 00:45:15 | 00:05:31 | 30.45 km/h | -00:40 (30.) ● | -00:43 (223.) ● | -00:49 (250.) ● |
Radfahren | 26.3 km | 01:26:49 | 00:41:34 | 33.92 km/h | -02:18 (55.) ● | -01:45 (420.) ● | -02:33 (481.) ● |
Radfahren | 47.1 km | 02:02:11 | 00:35:22 | 35.29 km/h | -02:03 (55.) ● | -01:55 (403.) ● | -02:39 (451.) ● |
Radfahren | 80.1 km | 03:18:27 | 01:16:16 | 25.96 km/h | -07:36 (50.) ● | -06:01 (403.) ● | -08:10 (461.) ● |
Radfahren | 90.2 km | 03:41:47 | 00:23:20 | 25.97 km/h | -02:20 (50.) ● | -02:05 (401.) ● | -02:41 (459.) ● |
Radfahren | 90.2 km | 03:41:47 | 03:02:03 | 29.73 km/h | -14:57 (49.) ● | -12:29 (396.) ● | -16:52 (450.) ● |
Wechsel | 03:46:11 | 00:04:24 | - | -02:33 (29.) ● | -02:33 (215.) ● | -02:30 (301.) ● | |
Laufen | 3.8 km | 04:03:34 | 00:17:23 | 04:34 min/km | -06:16 (13.) ● | -06:07 (76.) ● | -06:32 (96.) ● |
Laufen | 7.6 km | 04:18:08 | 00:14:34 | 03:50 min/km | -06:35 (8.) ● | -06:32 (33.) ● | -06:52 (36.) ● |
Laufen | 10.6 km | 04:32:36 | 00:14:28 | 04:49 min/km | -06:57 (8.) ● | -06:57 (34.) ● | -07:17 (37.) ● |
Laufen | 15.3 km | 04:52:04 | 00:19:28 | 04:08 min/km | -09:19 (9.) ● | -09:16 (46.) ● | -09:42 (52.) ● |
Laufen | 16.5 km | 04:57:39 | 00:05:35 | 04:39 min/km | -02:43 (9.) ● | -02:47 (44.) ● | -02:54 (53.) ● |
Laufen | 18.4 km | 05:06:03 | 00:08:24 | 04:25 min/km | -04:13 (9.) ● | -04:12 (41.) ● | -04:23 (49.) ● |
Laufen | 21.1 km | 05:17:44 | 00:11:41 | 04:19 min/km | -05:45 (8.) ● | -05:51 (37.) ● | -06:06 (42.) ● |
Laufen | 21.1 km | 05:17:44 | 01:31:33 | 04:20 min/km | -41:48 (9.) ● | -41:42 (39.) ● | -43:46 (43.) ● |
Total | 113.2 km | 05:17:44 | 05:17:44 | 21.38 km/h | -01:09:06 (21.) ● | -01:06:27 (147.) ● | -01:13:07 (169.) ● |