Kristin Garst -
Ironman 70.3 Waco 2023
Quick facts
1475/326/40Alle/Geschlecht/AK
F30-34Altersklasse
272Startnummer
USANationalität
45:19 | 3:40:05 | 3:41:24 | 8:23:58 |
Vergleiche Kristin Garst mit anderen Athleten!
272 Garst
1109 Schwegman ×
463 Fernando ×
472 Carris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:19 | 00:45:19 | 02:23 min/100m | +04:28 (31.) ● | +02:36 (236.) ● | +03:32 (1102.) ● |
Wechsel | 00:55:23 | 00:10:04 | - | +02:01 (34.) ● | +02:01 (276.) ● | +02:08 (1229.) ● | |
Radfahren | 2.8 km | 01:02:17 | 00:06:54 | 24.35 km/h | +00:16 (24.) ● | +00:13 (217.) ● | +00:34 (1199.) ● |
Radfahren | 26.3 km | 01:52:09 | 00:49:52 | 28.28 km/h | +03:15 (32.) ● | +03:17 (260.) ● | +05:45 (1335.) ● |
Radfahren | 47.1 km | 02:37:51 | 00:45:42 | 27.31 km/h | +05:45 (40.) ● | +05:28 (318.) ● | +07:41 (1458.) ● |
Radfahren | 80.1 km | 04:07:54 | 01:30:03 | 21.99 km/h | -01:55 (17.) ● | -00:40 (167.) ● | +05:37 (1026.) ● |
Radfahren | 90.2 km | 04:35:28 | 00:27:34 | 21.98 km/h | -00:35 (18.) ● | -00:12 (168.) ● | +01:33 (1027.) ● |
Radfahren | 90.2 km | 04:35:28 | 03:40:05 | 24.59 km/h | +06:46 (27.) ● | +08:06 (210.) ● | +21:10 (1169.) ● |
Wechsel | 04:42:34 | 00:07:06 | - | -00:14 (25.) ● | -00:08 (187.) ● | +00:12 (896.) ● | |
Laufen | 3.8 km | 05:24:13 | 00:41:39 | 10:57 min/km | +16:48 (41.) ● | +16:12 (342.) ● | +17:44 (1511.) ● |
Laufen | 7.6 km | 06:00:50 | 00:36:37 | 09:38 min/km | +14:13 (41.) ● | +13:58 (341.) ● | +15:11 (1510.) ● |
Laufen | 10.6 km | 06:35:56 | 00:35:06 | 11:42 min/km | +12:26 (41.) ● | +12:04 (339.) ● | +13:21 (1504.) ● |
Laufen | 15.3 km | 07:23:19 | 00:47:23 | 10:04 min/km | +16:38 (41.) ● | +16:32 (342.) ● | +18:13 (1510.) ● |
Laufen | 16.5 km | 07:36:19 | 00:13:00 | 10:50 min/km | +04:07 (41.) ● | +04:01 (331.) ● | +04:31 (1484.) ● |
Laufen | 18.4 km | 07:56:03 | 00:19:44 | 10:23 min/km | +06:27 (41.) ● | +06:17 (338.) ● | +06:57 (1497.) ● |
Laufen | 21.1 km | 08:23:58 | 00:27:55 | 10:20 min/km | +09:28 (41.) ● | +09:16 (340.) ● | +10:08 (1496.) ● |
Laufen | 21.1 km | 08:23:58 | 03:41:24 | 10:29 min/km | +01:20:07 (41.) ● | +01:18:20 (342.) ● | +01:26:05 (1512.) ● |
Total | 113.2 km | 08:23:58 | 08:23:58 | 13.48 km/h | +01:33:08 (40.) ● | +01:30:55 (326.) ● | +01:53:07 (1475.) ● |