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Kristin Garst -
Ironman 70.3 Waco 2023

Quick facts

1475/326/40All/Gender/AG

F30-34Age group

272Bib number

USANationality


45:19	3:40:05	3:41:24	8:23:58

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Compare Kristin Garst with other athletes!

272 Garst

1109 Schwegman ×

463 Fernando ×

472 Carris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	+04:28 (31.) ●	+02:36 (236.) ●	+03:32 (1102.) ●
Transition		00:55:23	00:10:04	-	+02:01 (34.) ●	+02:01 (276.) ●	+02:08 (1229.) ●
Bike	2.8 km	01:02:17	00:06:54	24.35 km/h	+00:16 (24.) ●	+00:13 (217.) ●	+00:34 (1199.) ●
Bike	26.3 km	01:52:09	00:49:52	28.28 km/h	+03:15 (32.) ●	+03:17 (260.) ●	+05:45 (1335.) ●
Bike	47.1 km	02:37:51	00:45:42	27.31 km/h	+05:45 (40.) ●	+05:28 (318.) ●	+07:41 (1458.) ●
Bike	80.1 km	04:07:54	01:30:03	21.99 km/h	-01:55 (17.) ●	-00:40 (167.) ●	+05:37 (1026.) ●
Bike	90.2 km	04:35:28	00:27:34	21.98 km/h	-00:35 (18.) ●	-00:12 (168.) ●	+01:33 (1027.) ●
Bike	90.2 km	04:35:28	03:40:05	24.59 km/h	+06:46 (27.) ●	+08:06 (210.) ●	+21:10 (1169.) ●
Transition		04:42:34	00:07:06	-	-00:14 (25.) ●	-00:08 (187.) ●	+00:12 (896.) ●
Run	3.8 km	05:24:13	00:41:39	10:57 min/km	+16:48 (41.) ●	+16:12 (342.) ●	+17:44 (1511.) ●
Run	7.6 km	06:00:50	00:36:37	09:38 min/km	+14:13 (41.) ●	+13:58 (341.) ●	+15:11 (1510.) ●
Run	10.6 km	06:35:56	00:35:06	11:42 min/km	+12:26 (41.) ●	+12:04 (339.) ●	+13:21 (1504.) ●
Run	15.3 km	07:23:19	00:47:23	10:04 min/km	+16:38 (41.) ●	+16:32 (342.) ●	+18:13 (1510.) ●
Run	16.5 km	07:36:19	00:13:00	10:50 min/km	+04:07 (41.) ●	+04:01 (331.) ●	+04:31 (1484.) ●
Run	18.4 km	07:56:03	00:19:44	10:23 min/km	+06:27 (41.) ●	+06:17 (338.) ●	+06:57 (1497.) ●
Run	21.1 km	08:23:58	00:27:55	10:20 min/km	+09:28 (41.) ●	+09:16 (340.) ●	+10:08 (1496.) ●
Run	21.1 km	08:23:58	03:41:24	10:29 min/km	+01:20:07 (41.) ●	+01:18:20 (342.) ●	+01:26:05 (1512.) ●
Total	113.2 km	08:23:58	08:23:58	13.48 km/h	+01:33:08 (40.) ●	+01:30:55 (326.) ●	+01:53:07 (1475.) ●

Ovr	Gen	Div	Name	#	AG
1339	275	35	Chelsea Neal	1361	F30-34	USA	00:42:30	03:49:29	02:55:38	07:48:47
1342	277	36	Pavla Bobosikova	204	F30-34	CAN	00:46:35	04:07:53	02:37:03	07:49:12
1403	303	37	Christine Murphy	946	F30-34	USA	00:42:34	04:10:58	02:54:13	08:02:11
1405	304	38	Katie Schwegman	1109	F30-34	USA	00:36:04	04:20:59	02:30:58	08:02:49
1447	319	39	Amanda Fernando	463	F30-34	USA	00:45:39	03:56:09	03:02:57	08:12:48
1475	326	40	Kristin Garst	272	F30-34	USA	00:45:19	03:40:05	03:41:24	08:23:58
1476	327	41	Melissa Carris	472	F30-34	USA	00:46:38	03:37:52	03:29:56	08:24:12

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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