Aaron Cox -
Ironman 70.3 Waco 2023
Quick facts
840/669/76Alle/Geschlecht/AK
M45-49Altersklasse
378Startnummer
USANationalität
48:36 | 3:23:31 | 2:04:06 | 6:36:03 |
Vergleiche Aaron Cox mit anderen Athleten!
378 Cox
909 Kemner ×
1318 Hennion ×
1567 Ruder ×
400 Pereira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:36 | 00:48:36 | 02:33 min/100m | +05:57 (107.) ● | +07:09 (949.) ● | +06:49 (1260.) ● |
Wechsel | 01:02:24 | 00:13:48 | - | +05:30 (126.) ● | +05:48 (1077.) ● | +05:52 (1458.) ● | |
Radfahren | 2.8 km | 01:09:16 | 00:06:52 | 24.47 km/h | +00:40 (111.) ● | +00:38 (929.) ● | +00:32 (1174.) ● |
Radfahren | 26.3 km | 01:57:15 | 00:47:59 | 29.39 km/h | +04:59 (116.) ● | +04:40 (953.) ● | +03:52 (1206.) ● |
Radfahren | 47.1 km | 02:33:09 | 00:35:54 | 34.76 km/h | -00:48 (65.) ● | -01:23 (469.) ● | -02:07 (533.) ● |
Radfahren | 80.1 km | 03:59:29 | 01:26:20 | 22.93 km/h | +04:51 (91.) ● | +04:03 (715.) ● | +01:54 (867.) ● |
Radfahren | 90.2 km | 04:25:55 | 00:26:26 | 22.93 km/h | +01:30 (91.) ● | +01:01 (716.) ● | +00:25 (868.) ● |
Radfahren | 90.2 km | 04:25:55 | 03:23:31 | 26.59 km/h | +11:12 (92.) ● | +08:59 (735.) ● | +04:36 (883.) ● |
Wechsel | 04:31:57 | 00:06:02 | - | -01:01 (61.) ● | -00:55 (487.) ● | -00:52 (653.) ● | |
Laufen | 3.8 km | 04:52:56 | 00:20:59 | 05:31 min/km | -03:04 (38.) ● | -02:31 (354.) ● | -02:56 (443.) ● |
Laufen | 7.6 km | 05:13:16 | 00:20:20 | 05:21 min/km | -01:15 (61.) ● | -00:46 (551.) ● | -01:06 (696.) ● |
Laufen | 10.6 km | 05:33:33 | 00:20:17 | 06:45 min/km | -01:50 (55.) ● | -01:08 (539.) ● | -01:28 (670.) ● |
Laufen | 15.3 km | 05:59:57 | 00:26:24 | 05:37 min/km | -03:09 (50.) ● | -02:20 (469.) ● | -02:46 (589.) ● |
Laufen | 16.5 km | 06:07:32 | 00:07:35 | 06:19 min/km | -01:02 (48.) ● | -00:47 (449.) ● | -00:54 (570.) ● |
Laufen | 18.4 km | 06:19:23 | 00:11:51 | 06:14 min/km | -00:56 (56.) ● | -00:45 (523.) ● | -00:56 (662.) ● |
Laufen | 21.1 km | 06:36:03 | 00:16:40 | 06:10 min/km | -01:10 (60.) ● | -00:52 (531.) ● | -01:07 (665.) ● |
Laufen | 21.1 km | 06:36:03 | 02:04:06 | 05:52 min/km | -12:26 (50.) ● | -09:09 (476.) ● | -11:13 (599.) ● |
Total | 113.2 km | 06:36:03 | 06:36:03 | 17.15 km/h | +09:12 (76.) ● | +11:52 (669.) ● | +05:12 (840.) ● |